• 16 Ingredients
  • 1 large tomato, chopped
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  • 2 tablespoons cilantro, chopped
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  • 1/3 cup white onion, chopped (ab...
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  • 1 garlic clove, minced
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  • 1 tablespoon lime juice (from ab...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 1 cup all-purpose flour
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  • 1 cup yellow corn meal
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  • 2 Tbs. sugar
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  • 1 Tb. baking powder
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  • 1 tsp Salt and pepper to taste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 4 cups fresh corn kernels (from...
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  • 2 large eggs
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  • 1/4 cup sour cream
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  • Kosher salt and freshly ground b...
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  • 2 scallions, chopped (whites and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 recipe for corn cakes
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  • 1 teaspoon chipotle powder
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  • 1 ripe avocado
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  • 1 tablespoon lime juice
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  • 2 tablespoons minced red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 2 tbsp butter, plus more for fry...
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  • 1/4 x red onion, finely diced
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  • corn cut off of 3 ears
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  • salt and pepper
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  • 3 x eggs, lightly beaten
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup frozen corn niblets, thawed
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  • 1 cup cornmeal mix
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  • 1/2 cup buttermilk
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  • 1/2 cup boiling water
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  • 1 (4.5-oz.) can chopped green ch...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • juice ½ lime
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  • 4 tbsp plain flour
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  • 4 tbsp sweet chilli sauce
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  • ½ finger-length chunk of cucumbe...
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  • sunflower or vegetable oil , for...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 15-oz can black beans, drained
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  • 1 tsp fresh oregano, chopped
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  • 2 tsp Mexican-style chili powder
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  • 2/3 cup cornmeal
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  • 2 tbsp whole wheat flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • FOR THE PESTO
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  • 1 cup packed fresh basil leaves
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  • 1 cup packed fresh, flat leaf pa...
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  • 2 cloves garlic
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  • 1/3 cup cashews
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 1 15 oz. can of organic cannelli...
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  • 10 oz. fresh sweet corn kernels...
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  • spices: 2-3 tsp coriander, 1 tsp...
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  • 1 tsp maple or agave syrup
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  • 1-3 Tbsp nutritional yeast flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 lb. red or Yukon Gold pota...
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  • 1/4 c. soymilk
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  • 3 green onions, thinly sliced
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  • 1/2 c. fresh or frozen corn (if...
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  • 1/4 c. cilantro, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 50.0g self-raising flour
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  • 1 avocado , cut into small chunks
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  • 200.0g canned or frozen sweetcorn
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  • 1 egg , beaten
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  • 1-2 tbsp vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 cup instant brown rice
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  • 6 scallions, trimmed and sliced
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  • 2 teaspoons minced garlic
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  • 1 1/2 teaspoons chopped fresh th...
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  • 1 cup frozen corn
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 lbs. sweet potatoes
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  • 1 cup frozen corn kernels
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  • 2 green onions
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  • 1/4 bunch cilantro (divided)
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  • 1/4 tsp cayenne pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 7 medium sized Okra, thinly sliced
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  • 1 small sweet onion, Vidalia
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  • 1 scallion
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  • 6 cloves of garlic
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  • 1 lemon, juiced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 apples peeled and roughly chopped
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  • 3/4 cup water
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  • 1/2 cup honey
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  • 1/4 cup maple syrup
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  • 3-4 ears of fresh corn
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 18 Ingredients
  • Creamy Cumin Sauce
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  • Cooking spray
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  • 2 cups frozen whole-kernel corn,...
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  • 1 cup chopped zucchini
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  • 1/2 cup chopped red or green bel...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup chopped parsnip (about 4 o...
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  • 1 (15 1/4-ounce) can whole-kerne...
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  • 1/3 cup all-purpose flour
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  • 1/4 cup 2% reduced-fat milk
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  • 1 tablespoon sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup frozen corn
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  • 2 large eggs
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • 6 scallions, trimmed and sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 4 Ingredients
  • 1 (6-oz.) package buttermilk cor...
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  • 2/3 cup water
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  • 3/4 cup fresh corn kernels
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  • 1/3 cup finely chopped country ham
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 11 Ingredients
  • 2 tablespoon(s) plus 1 teaspoon...
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  • 1 pound(s) skirt steak, cut into...
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  • 1 teaspoon(s) chili powder
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  • Kosher salt and black pepper
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  • 3/4 cup(s) all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 2 cups stone-ground white cornmeal
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  • 1 1/2 to 2 cups lukewarm water
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  • 1 package active dry yeast
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  • 1/2 teaspoon salt
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  • 1 large egg
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • two 1/2-pound russet (baking) po...
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  • 1/2 cup finely chopped green bel...
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  • 1 1/2 cups fresh corn kernels in...
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  • 4 scallions, chopped fine
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  • 1 teaspoon ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 box corn muffin mix, prepared...
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  • 2 ears fresh corn, kernels scrap...
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  • 1 orange, zested
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  • 2 scallions, whites and greens,...
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  • 3 tablespoons butter, divided
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 8 ears of corn, shucked
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  • About 1/2 cup all-purpose flour
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  • 1 large egg, lightly beaten
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  • 3 scallions, thinly sliced
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  • 3 tablespoons minced parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all