• 12 Ingredients
  • 1 cup corn kernels (fresh)
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  • 1 cup (about 30) reduced fat Rit...
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  • 1 whole egg plus 2 egg whites, b...
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  • 4 scallions, chopped fine
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  • 1/4 cup minced red bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 ounces cooked crabmeat
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  • 2 green onions, thinly sliced
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  • 1 red serrano chile, finely chopped
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  • 1 tablespoon roughly chopped fre...
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  • 1/2 cup all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • juice ½ lime
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  • 4 tbsp plain flour
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  • 4 tbsp sweet chilli sauce
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  • ½ finger-length chunk of cucumbe...
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  • sunflower or vegetable oil , for...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 clove garlic, minced
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  • 1/2 teaspoon curry powder
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  • 1/4 teaspoon salt
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  • 1 cup fresh corn kernels, (from...
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  • 2 tablespoons chopped fresh mint
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup fresh corn kernels (abou...
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  • 1/4 cup finely chopped onion
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  • 1/4 cup diced red bell pepper
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  • 1/2 teaspoon curry powder
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  • 1 garlic clove, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/3 cup reduced-fat mayonnaise
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  • 1 1/2 tablespoons chopped fresh...
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  • 1 tablespoon capers, drained and...
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  • 1/4 teaspoon grated lemon rind
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  • 2 teaspoons fresh lemon juice
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 pound lump crabmeat
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  • 1/2 cup minced onion
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  • 1 teaspoon minced garlic
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  • 1 cup frozen corn , cooked
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  • 1/2 cup finely diced yellow bell...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup Green Giant ® Valley Fre...
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  • 4 medium green onions, chopped (...
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  • 1/3 cup fat-free mayonnaise or s...
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  • 1 tablespoon Old El Paso® 40% le...
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  • 2 cans (6 oz each) white crabmea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/4-1 1/2 cups breadcrumbs
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  • 1 teaspoon cajun seasoning
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  • 2 tablespoons mayonnaise
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  • 2 tablespoons olive oil (for fry...
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  • 1 large egg , beaten
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1/3 cup corn
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  • 8 ounces crabmeat
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  • 1 egg white
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  • 1/2 teaspoon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 teaspoons butter or margarine
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  • 3 tablespoons mayonnaise
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  • 1/2 teaspoon coriander
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  • 1 egg , slightly beaten
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  • 3/4 teaspoon chipotle hot sauce...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 large egg whites
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  • 1 lb lump crabmeat , shells removed
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  • 1/2 teaspoon curry powder
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  • lime wedge
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  • 1 garlic clove , minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 large egg whites
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  • 1 lb lump crabmeat , shells removed
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  • 1/2 teaspoon curry powder
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  • lime wedge
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  • 1 garlic clove , minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Broccoli pesto
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  • 1/4 cup grated sharp Cheddar cheese
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  • Tiny pinch mace
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  • 1/4 cup grated imported Parmesan...
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  • 1 1/2 tablespoons flour
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 2 cups blue cornmeal
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  • 2 tablespoons extra-virgin olive...
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  • Salt and freshly ground black pe...
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  • Black Olive-Roasted Red Pepper R...
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  • 1/4 cup prepared horseradish, dr...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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