LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 Tablespoons unrefined extra-vi...
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  • 2 medium carrots, chopped
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  • 1 large onion, chopped
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  • 1 sweet bell pepper (red, orang...
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  • 1/2 bunch Swiss chard, stems dic...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 1-pound eggplant, cut into 1-i...
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  • Olive oil
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  • 2 yellow onions, chopped
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  • 3 cloves garlic, minced
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  • 2 medium zucchini, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 Can Black Beans, mostly drained
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  • 2 Carrots, peeled and roughly ch...
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  • 2 plum tomatoes, diced (1 Cup, s...
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  • 1 Cup Rehydrated TSP
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  • 1 Veggie Sausage Link, diced
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 21 Ingredients
  • 1 x onion, finely chopped
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  • 4 tbsp olive oil
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  • 2 x garlic cloves
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  • 6 oz bulgur wheat
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  • 1 1/4 cup vegetable or chicken s...
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  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 2 Tbsp extra-virgin olive oil
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  • 1 lb yellow onions, coarsely cho...
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  • 1 lb sweet Italian sausage, remo...
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  • 4 lb beef chuck, ground
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  • 1 (12-oz) can tomato paste
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 10 roma/plum tomatoes, cut in ha...
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  • 1 tablespoon oil
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  • 1 pound thick smoked bacon, cut...
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  • 1 large onion, diced
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  • 4 cloves garlic, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tbs olive oil
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  • 1 x onion , diced
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  • 4 cloves garlic , chopped
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  • 4 x chili flakes
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  • 1 x bulb fennel , sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 19 Ingredients
  • 4 Tbsp olive oil
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  • 4 medium-sized onions, chopped
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  • 4 medium-sized carrots, cut into...
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  • 2 Tbsp minced garlic
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  • 2 Tbsp chili powder
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 25 Ingredients
  • 4 pork rib chops, 1 1/2" thick
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  • For the brine:
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  • 1 quart of cold water
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  • 2 tablespoons kosher salt
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  • 2 tablespoons molasses
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  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 ounces spaghetti (I used glute...
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  • 1 ½ pounds clams (cockles, manil...
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  • Olive oil
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  • ½ cup fresh breadcrumbs (I used...
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  • 2 garlic cloves, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 18 Ingredients
  • 3 tablespoons canola or olive oil
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  • 1 medium onion, peeled and finel...
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  • 3 garlic cloves, peeled and fine...
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  • 1/2 large green bell pepper, see...
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  • 1/2 to 2 small, fresh hot green...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 pound spicy chicken sausage
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  • Cooking spray
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  • 2 cups chopped onion (about 2 me...
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  • 3 garlic cloves, minced
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  • 1 pound boneless venison loin, t...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 2-1/2 pounds boneless chuck roas...
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  • 1 can (28 oz each) Hunt's® Whole...
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  • 1 can (6 oz each) Hunt's® Tomato...
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  • 1 can (30 oz each) beans in chil...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 2 Tbsp olive oil
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  • 1 small Spanish onion, finely diced
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  • 2 clove garlic, finely chopped
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  • Pinch of red chili flakes
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  • 1 28-oz can plum tomatoes with j...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 8-pack (one pound) of hot dogs
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  • 8 slices bacon
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  • 4 Mexican bolillo rolls or 8 sta...
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  • 2 ripe avocados
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  • 5 fresh Anaheim chilis
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • For the soup
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  • 3-4 pounds beef shanks with bone...
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  • 5 garlic cloves, smashed
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  • 1 inch knob fresh ginger, peeled...
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  • 1 bunch scallions, cut in 2 inch...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 large, firm eggplants
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  • extra-virgin olive oil
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  • 1 tablespoon dried oregano
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  • optional: 1 dried red chili, cru...
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  • 4 cloves of garlic, peeled and f...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 can (15 oz each) Wolf® Brand C...
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  • 2 plum tomatoes, chopped
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  • 1/2 cup sliced ripe olives
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  • 1 container (6 oz each) guacamole
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  • 4 cups shredded lettuce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (3.5-ounce) package boil-in-ba...
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  • 1 tablespoon chopped fresh cilan...
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  • 1 (15-ounce) bag corn chips
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  • 5 to 6 cups Big-Batch chili, thawed
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  • 1/2 head iceberg lettuce, shredd...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 cup diced red onion
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  • 1/2 cup diced yellow bell pepper
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  • 1/2 cup diced red bell pepper
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  • 1/2 cup diced plum tomato
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  • 2 tablespoons chopped fresh cila...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 red bell pepper
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  • 1 green bell pepper
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    +
  • 3 plum tomatoes
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  • 1/4 olive oil
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    +
  • 1 cucumber, peeled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 1 large onion, chopped
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  • 1-2 cloves of garlic, minced
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  • 3 bell peppers, seeded and diced
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  • 1 jalapeño pepper, seeded and diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 fresh Anaheim chilies
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  • 1 14 1/2 -ounce can low-salt chi...
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  • 1 1/4 cups chopped onion
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  • 4 ounces tomatillos, husked, rin...
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    +
  • 1 jalapeño chili, seeded, coarse...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 pound ground round
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  • 1 cup chopped seeded plum tomato
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  • 1/4 cup minced fresh cilantro
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  • 1 tablespoon chili powder
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  • 2 teaspoons minced seeded jalape...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 ounces spaghetti, high-quality...
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  • Salt
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  • 6 ounces tomato sauce (recipe fo...
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  • 4 large leaves of basil
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  • 1/2 tablespoon butter, unsalted
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all