HF
High fiber
  • 18 Ingredients
  • 2 Tablespoons unrefined extra-vi...
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  • 2 medium carrots, chopped
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  • 1 large onion, chopped
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  • 1 sweet bell pepper (red, orang...
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  • 1/2 bunch Swiss chard, stems dic...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 Tablespoons unrefined olive oi...
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  • 1 red onion, chopped
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  • 1 green bell pepper, chopped
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  • 1 sweet red bell pepper, chopped
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  • 1 jalapeno, diced (remove seeds...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low-fat
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium yellow or white onion,...
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  • One 8-ounce package tempeh, grat...
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  • 1 large green bell pepper, diced
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  • 1 large stalk celery, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound ground beef, browned and...
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  • 3 Tablespoons Homemade Taco Seas...
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  • 1 16 ounce can Bush's Black Beans
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  • 1 16 ounce can Bush's Kidney Beans
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  • 1 10 ounce container Wholly Sals...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 32 oz. container low-sodium ve...
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  • 1 c. barley (not quick cooking)
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  • 2 tbsp. extra-virgin olive oil
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  • 1 lb. lean ground turkey
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  • 2 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound boneless, skinless fish...
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  • 1 tablespoon vegetable oil
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  • 1/2 onion, grated on large holes...
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  • 1 teaspoon grated fresh ginger
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  • 2 cloves garlic, finely minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 8 1/2-ounce boxes corn-bread mix
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  • 2 eggs, lightly beaten
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  • 2/3 cup low-fat milk
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  • 8 ounces sharp cheddar, shredded...
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  • 2 7-ounce cans corn, drained
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 23 Ingredients
  • 2 medium yellow onions, finely c...
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  • 6 x cloves of garlic, coarsely c...
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  • 1 x red bell pepper, diced
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  • 1 x green bell pepper, diced
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  • handful of sliced jalapeños, diced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 tablespoon canola oil
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  • 1 1/2 pounds ground turkey
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  • 2 teaspoons cumin
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  • 1 teaspoon garlic powder
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  • 1/4 teaspoon onion powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 2.1 ounce boxes mini phyllo cups
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  • 1/2 pound ground beef
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  • 1 tablespoon chili powder
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  • 1/3 cup chopped drained pickled...
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  • 3/4 cup shredded cheddar cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 3 tablespoons canola oil
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  • 2 pounds chuck roast, minced for...
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  • 3 onions, finely chopped
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  • 4 garlic cloves, minced
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  • 5 tablespoons chili powder
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion, chopped
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  • 3 cloves garlic, minced
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  • 1 lb. ground chicken
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  • 1 (4 oz) can diced green chilies
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  • 1 Tbsp. ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons canola or olive oil
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  • 1 medium onion, peeled and finel...
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  • 3 garlic cloves, peeled and fine...
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  • 1/2 large green bell pepper, see...
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  • 1/2 to 2 small, fresh hot green...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, peeled and diced
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  • 1 green bell pepper, diced
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  • 2 stalks celery, diced
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  • 3 cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 pound Italian sausage (sweet o...
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  • 2 teaspoons chili powder
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  • 1 14.5-ounce can diced tomatoes,...
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  • 2 15-ounce cans kidney beans, dr...
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  • 3/4 cup jarred salsa
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 lb For the Pho Stock: beef bones
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  • 1/2 x onion
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  • 1 x ginger, sliced, 4 inch section
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  • 1 x Vietnamese Pho Spices Packag...
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  • 9 cup water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 T Extra virgin Olive Oil
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  • 1 lb boneless chicken, cubed (ab...
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  • 1 medium onion, diced
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  • 3-4 cloves garlic, minced
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  • 2 cans Great Northern Beans
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 can (30 oz) chili with meat an...
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  • 1 can (15 ½ oz) kidney beans, un...
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  • 1 can (15 ½ oz) pork and beans
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  • 2 cans (8 oz each) tomato sauce
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    +
  • 1 onion chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons butter
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  • 1 onion, chopped
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    +
  • Salt and pepper
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  • 1 tablespoon chili powder
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    +
  • 1 baking potato, peeled and chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 16 ounces water
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  • Washed peels from 2 mangos
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  • 1 lime, 1/4" slices
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  • 1/2 yellow onion, 1/2" slice
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  • 1 teaspoon sea or kosher salt
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 20 Ingredients
  • 3 tablespoons canola oil
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    +
  • 1 pound beef stew meat, cut into...
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  • 4 tablespoons all-purpose flour
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  • 2 cups reduced-sodium beef stock
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  • 2 tablespoons extra-virgin olive...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large containers fresh strawb...
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  • 1 can coconut milk or coconut c...
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  • 1 handful fresh mint, chopped
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    +
  • 1 tablespoon balsamic vinegar or...
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  • 1/2 habanero pepper, very finel...
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons chili powder (chil...
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  • 1 tablespoon ground cumin
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  • 2 teaspoons ground coriander
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  • ¼ teaspoon red pepper flakes
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  • 1 teaspoon dried oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 200.0g pack feta cheese
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    +
  • 500.0ml bottle light olive oil
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    +
  • 2.0 tsp black peppercorns
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  • 500.0g box sea salt flakes (you...
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    +
  • 1 tsp chilli flakes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 large chopped onion (about 1 1...
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    +
  • 1 cup jalapeno, seeded and chopped
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    +
  • 1 large garlic clove, finely cho...
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    +
  • 2 tablespoons chili powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all

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