• 13 Ingredients
  • 2 tbsp canola oil
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    +
  • 1 x onion, chopped
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  • 1 can green chiles
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  • 2 cloves garlic, minced
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  • 1 lb ground turkey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cans cannellini beans, drained...
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  • ¾ cup panko bread crumbs
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  • 2 tbl chopped sun-dried tomatoes
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    +
  • 1 tbl fresh rosemary, chopped
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  • ¾ tsp kosher salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tbsp Olive Oil
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    +
  • 1 x onion, chopped,medium sized
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    +
  • 3 x cloves garlic, minced
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    +
  • 1 x Red chili Peppers,dried,larg...
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  • 1 tsp Dried Oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb chopped portobello mushrooms
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  • 1 lb diced extra firm tofu
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    +
  • 1 jar (24 oz) Jesben® Italian To...
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  • 1 can (approx. 15 oz) cannellini...
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    +
  • 1 can (approx. 15 oz) dark red k...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb Brussels sprouts, cut in ha...
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  • 2 tablespoons extra-virgin olive...
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  • ¼ teaspoon salt
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  • 1 tablespoon butter
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  • 3 garlic cloves, thinly sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 cups no-salt-added tomato juic...
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  • ¾ cup bulgur wheat
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  • 1 Tbsp olive oil
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    +
  • 4–6 cloves garlic, minced
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  • 1½ cups chopped onion
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 can (16 oz each) beans in chil...
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  • 1 can (15 oz each) cannellini be...
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    +
  • 1 can (14.5 oz each) Hunt's® Dic...
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  • 1 can (11.5 fl oz each) low sodi...
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    +
  • 1-1/2 cups frozen whole kernel corn
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tbsp Olive Oil
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    +
  • 1 x medium onion, sliced
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    +
  • 1 x large red bell pepper, seede...
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    +
  • 2 x garlic cloves , minced
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    +
  • 2 tsp crushed red chili flakes
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 red bell peppers
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  • 3 tablespoons extra-virgin olive...
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  • 1 cup chopped onion
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  • 2 teaspoons ground cumin
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    +
  • 1 teaspoon crushed red pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil, divided
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    +
  • 1 pound boneless pork loin, cut...
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    +
  • 2 cups chopped onions
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    +
  • 2 tablespoons McCormick Gourmet™...
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  • 1 1/2 teaspoons McCormick Gourme...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat:
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 1 box of Dairy Free Mac 'n Chree...
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    +
  • 3/4 c. water
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    +
  • 3/4 c. veggie broth
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    +
  • 1 cup soy milk, plain
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    +
  • 2 tbsp EVOO, extra virgin olive oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon(s) olive oil
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    +
  • 1 pound(s) ground turkey (93% lean)
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    +
  • 1 medium onion, chopped
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    +
  • 4 teaspoon(s) chili powder
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    +
  • 1 tablespoon(s) ground cumin
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can garbanzo beans, rinsed and...
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    +
  • 1 1/2 cups roasted red peppers,...
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    +
  • 2 cans cannellini beans, rinsed...
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    +
  • zest and juice of 1 lemon
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    +
  • 1 tbsp. extra virgin olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 red chilis, deseeded and rough...
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    +
  • 1 small red capsicum, roughly ch...
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    +
  • 2 large cloves of garlic
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    +
  • 1 tsp of salt
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    +
  • 1 tsp of cumin seeds
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb boneless, skinless chicken...
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    +
  • 1/2 lb italian sausage, casing r...
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    +
  • 3 cans (14 1/2-oz each) italian...
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    +
  • 2 cans (15-oz each) cannellini b...
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    +
  • 1 medium onion, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 cups frozen shelled edamam...
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    +
  • 1/2 cup water
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    +
  • 1/4 cup chopped red onion
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    +
  • 3 tablespoons chopped fresh cila...
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    +
  • 2 tablespoons rice vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large onion, chopped (about 1-...
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    +
  • 1 green pepper, chopped (about 1...
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    +
  • 1 medium each: zucchini and yell...
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    +
  • 1 small eggplant, peeled, choppe...
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    +
  • 2 Tbsp. oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb. Italian sausage
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    +
  • 1 onion, chopped
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    +
  • 1 can (14.5 oz.) diced tomatoes,...
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    +
  • 1 each green and yellow pepper,...
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    +
  • 1 can (6 oz.) tomato paste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups long-grain brown rice, un...
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    +
  • 2 Tbsp. KRAFT Lite Balsamic Vina...
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    +
  • 2 carrots, cut into 1/4-inch-thi...
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    +
  • 1 onion, chopped
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    +
  • 1 red pepper, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 cup chopped onions
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    +
  • 1 clove garlic, minced
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    +
  • 1 Tbsp. oil
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    +
  • 1 pkg. (16 oz.) frozen LOUIS RIC...
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    +
  • 1 cup chicken broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 (15-ounce) cans no-salt-added...
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    +
  • 1 tablespoon olive oil
    -
    +
  • 1 (4-ounce) meatless Mexican chi...
    -
    +
  • 1 1/2 cups chopped white onion
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 lb boneless, skinless chicken...
    -
    +
  • 1/2 lb italian sausage, casing r...
    -
    +
  • 3 cans (14 1/2-oz each) italian...
    -
    +
  • 2 cans (15-oz each) cannellini b...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 2 tbsp Olive Oil
    -
    +
  • 1 can (15 oz.)green chilies
    -
    +
  • 7 cloves garlic, minced
    -
    +
  • 2 x red bell peppers, chopped
    -
    +
  • 1 large sweet onion, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 links (6 ounces) low-fat Itali...
    -
    +
  • 1 (26-ounce) can diced tomatoes,...
    -
    +
  • 1 (15-ounce) can unsalted cannel...
    -
    +
  • 2 teaspoons dried oregano or 1 t...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups diced onion
    -
    +
  • 3/4 pound hot turkey Italian sau...
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    +
  • 2 cups water
    -
    +
  • 1 1/2 teaspoons dried oregano
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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