• 11 Ingredients
  • 1/4 cup Mayonnaise
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  • 2 tbsp Sweet chili Sauce
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  • 1 tsp chili-garlic hot sauce, op...
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  • 1 lb tail-on shrimp, shelled but...
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  • 1/2 cup All Purpose Flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cans cannellini beans, drained...
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  • ¾ cup panko bread crumbs
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  • 2 tbl chopped sun-dried tomatoes
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  • 1 tbl fresh rosemary, chopped
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  • ¾ tsp kosher salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 cup breadcrumbs (preferably...
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  • 1 small garlic clove, minced
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  • Zest of 1 lemon
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  • Large pinch dried chili flakes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • cooking spray
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  • 1 tbsp olive oil
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  • 1 lb unpeeled eggplant, cut into...
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  • 1 tsp kosher salt
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    +
  • 1/2 tsp black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 medium cauliflower, cut into b...
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  • 1/2 cup flour
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    +
  • 2 eggs, lightly beaten
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  • 1 cup panko bread crumbs
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    +
  • oil for frying
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 teaspoons vegetable oil
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    +
  • 12 ounces (340 grams, or about 2...
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  • 4.2 ounces (120 grams, or about...
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  • 1.4 ounces (40 grams, or about 1...
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  • 0.25 ounces (7 grams or about 1...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds (910g) boneless skinles...
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  • 1 cup (240ml) panko bread crumbs...
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  • 2 eggs
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    +
  • 3/4 cup (100g) all-purpose flour...
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  • 1 teaspoon (5ml) kosher salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound all natural chicken brea...
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  • 1/2 tsp salt
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    +
  • 1/4 tsp pepper
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    +
  • 1/3 cup all-purpose flour
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    +
  • 1/2 tsp dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound chicken sausage
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  • 1/2 pound boneless chicken thigh...
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  • 1 tablespoon marjoram
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  • 1 egg, lightly beaten
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    +
  • 1/4 cup chili flakes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup mayonnaise
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    +
  • 4 teaspoons chili-garlic sauce
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    +
  • 3 1/2 teaspoons fresh lemon juice
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    +
  • 3 tablespoons olive oil
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 pound cod or halibut fillet,...
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  • 3/4 pound cooked small shrimp
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    +
  • 1 tablespoon Thai red curry paste
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    +
  • 1 tablespoon fish sauce
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    +
  • 1 teaspoon sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 3 cloves garlic
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  • 1/2 a yellow onion, roughly chopped
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    +
  • 2 eggs
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    +
  • 2 tablespoons soy sauce or tamari
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    +
  • 1 1/2 tablespoons toasted sesame...
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
LF
Low-fat
  • 11 Ingredients
  • 1 cup unseasoned breadcrumbs
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    +
  • 1/2 cup extra virgin olive oil
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    +
  • 2 teaspoons tahini
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    +
  • 1/2 cup walnuts (60 grams)
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    +
  • 270 grams red bell peppers (2 sm...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 medium, firm green tomatoes
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    +
  • 1/2 cup all-purpose flour
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    +
  • 1/4 cup milk
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    +
  • 2 beaten eggs
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    +
  • 2/3 cup panko breadcrumbs
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound dried linguini
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    +
  • 1 tablespoon olive oil
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    +
  • 3 cloves sliced garlic
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    +
  • 1 teaspoon chili flakes
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    +
  • 1 cup brandywine heirloom tomato...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 egg whites
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    +
  • 2 tablespoons dried bread crumbs
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    +
  • 2 tablespoons desiccated coconut
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    +
  • 1/4 teaspoon dried chili flakes
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 oz whipped Philadelphia Cream...
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    +
  • 1 large sweet ripe mango
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    +
  • 1 x canned pineapple ring
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    +
  • 3-4 tbsp Sweet Thai chili Sauce
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    +
  • 2 cup medium, raw deveined shrimp
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup mayonnaise
    -
    +
  • 2 tablespoons sweet chili sauce
    -
    +
  • 1 teaspoon chili-garlic hot sauc...
    -
    +
  • 1 pound tail-on shrimp, shelled...
    -
    +
  • 1/2 cup all purpose flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup fresh breadcrumbs (prefe...
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    +
  • 1/3 cup plus 1 tablespoon extra-...
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    +
  • 1/2 cup Pine Nuts
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    +
  • 1 tbsp parsley leaves
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    +
  • 1 lb Italian broccoli, sprouting...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces spaghetti (I used glute...
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    +
  • 1 ½ pounds clams (cockles, manil...
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    +
  • Olive oil
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    +
  • ½ cup fresh breadcrumbs (I used...
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    +
  • 2 garlic cloves, thinly sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 cloves garlic, blanched
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    +
  • 2 green onions, roughly sliced
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    +
  • 2/3 cup crème fraiche
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    +
  • 2 tablespoons mayonnaise
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    +
  • 1/2 lime, juiced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 leeks, trimmed and cleaned
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    +
  • 1 1/2 tablespoons unsalted butter
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    +
  • 2 big cloves garlic, finely chopped
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    +
  • 1 teaspoon honey (medium or dark...
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    +
  • 3 - 4 tablespoons dry cider
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 heads cauliflower (about 3 lb.)
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    +
  • 1/4 cup olive oil
    -
    +
  • About 1/4 teaspoon salt
    -
    +
  • 4 slices (about 3 by 4 in. and 1...
    -
    +
  • 1 clove garlic, peeled
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 8 Montauk oysters (or other east...
    -
    +
  • 1/2 cup all purpose flour
    -
    +
  • 1/2 cup Wondra flour
    -
    +
  • 1/2 cup cornmeal
    -
    +
  • 1/2 cup fine ground panko
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 bunch of asparagus
    -
    +
  • 2 Tablespoons extra virgin olive...
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    +
  • ½ teaspoon kosher salt
    -
    +
  • ¼ teaspoon fresh cracked black p...
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    +
  • ¼ teaspoon garlic salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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