V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 1 cup vegetable Broth
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  • 1 cup Water
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  • 1/2 tsp Sea Salt
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  • 3/4 cup polenta or Corn Grits
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  • 1/2 cup Shredded Parmesan Cheese
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 4 cups water (or a mix of water...
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  • 1 cup polenta or cornmeal
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  • 1 teaspoon salt
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  • 4 ounces (1 cup) goat cheese, sh...
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  • 1/2 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 11 cups water
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  • 2 2/3 cups coarse-ground cornmea...
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  • 6 tbsp olive oil, divided
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  • 1 x onion, thinly sliced
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  • 3 x cloves garlic, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 100 g tinned sweetcorn kernels
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  • 1 spring onion, thinly sliced
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  • 1 tbsp polenta
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  • 2 tbsp plain flour
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  • ¼ tsp baking powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat:
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  • 10 Ingredients
  • 4 portabella mushroom caps (5 in...
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  • Salad oil
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  • 3/4 pound shelled cooked tiny sh...
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  • 1/3 cup finely chopped green onions
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  • 2 tablespoons mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 3/4 cup cornmeal
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  • 2 cups water
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  • 1/4 teaspoon salt
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  • 1 egg, slightly beaten
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  • 1 can (15 ounces) chili beans, d...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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V
Vegetarian
  • 9 Ingredients
  • 1 (250 g) can corn kernels , rin...
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  • 1 cup buttermilk
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  • 2 eggs
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  • 1 cup self-raising flour
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  • 1 cup cornmeal (instant polenta)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 2 2/3 cup milk
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  • 2/3 cup yellow stoneground, corn...
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  • 1 egg yolk
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  • 1/2 fresh jalepeno, chopped fine
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  • 1 papaya fresh, ripe or jarred
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons fresh chives , sni...
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  • 2/3 cup polenta
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  • 1 egg
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  • 1/2 cup wholemeal self-rising flour
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  • 1/2 cup red capsicum , chopped (...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 125 g plain flour
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  • 2 eggs
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  • 175 g polenta
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  • 2 tablespoons brown sugar (I use...
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  • 300 ml milk (I use semi-skimmed)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 1 (15 ounce) can hot chili beans...
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  • 1/4-1/2 teaspoon salt
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  • 1/3 cup crushed corn chips or to...
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  • 1 egg , beaten
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  • 3/4 cup shredded monterey jack p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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