• 12 Ingredients
  • 4 cups water (or a mix of water...
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  • 1 cup polenta or cornmeal
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  • 1 teaspoon salt
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  • 4 ounces (1 cup) goat cheese, sh...
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  • 1/2 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 29 Ingredients
  • 2 tablespoons olive oil
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  • 1 sweet onion, chopped
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  • 2 garlic cloves, minced
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  • 1 red bell pepper, chopped
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  • 1 tablespoon chili powder
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 3 cups fat-skimmed chicken broth
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  • 2 cups nonfat milk
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  • 1 cup polenta or yellow cornmeal
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  • 1/2 teaspoon olive oil
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  • 1/2 pound hot Italian turkey sau...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 4 1 1/2-inch-thick strip steaks...
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  • Salt and pepper
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  • 1 tablespoon extra virgin olive...
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  • 1 small red onion, finely chopped
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  • 2 cloves garlic, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 14 Ingredients
  • polenta, dry – 1 cup
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  • Milk or cream – 1 cup
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  • Garlic – 2 cloves
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  • Onions* – 1
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  • Green peppers – 1
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 4 cups water
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  • 1/4 teaspoon salt
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  • 1 1/2 cups cornmeal
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  • 1/3 cup grated Parmesan cheese (...
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  • 2 tablespoons unsalted butter (o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 4 portabella mushroom caps (5 in...
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  • Salad oil
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  • 3/4 pound shelled cooked tiny sh...
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  • 1/3 cup finely chopped green onions
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  • 2 tablespoons mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 pounds coarse ground sirloin (...
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  • 1 red chili pepper, seeded and f...
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  • 1 red bell pepper, chopped
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  • 1 large onion, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 3/4 pound chorizo, chopped
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  • 2 pounds ground chicken
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  • 3 tablespoons chili powder, (3 p...
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  • 1 tablespoon ground cumin, (a pa...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon vegetable, peanut o...
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  • 1/2 pound ham steak
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  • 1/4 small onion, finely chopped
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  • 1 garlic clove, finely chopped
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  • 1/4 bell pepper, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 3 ancho chili peppers, seeds and...
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  • 1 quart chicken stock, divided
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  • 2 tablespoons extra virgin olive...
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  • 2 pounds ground pork
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  • 1 tablespoon ground cumin (a pal...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 27 Ingredients
  • polenta
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  • 4 cups water
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  • 1 tablespoon salt
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  • 1 cup fine or medium grind polenta
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  • About 2 cups vegetable oil for f...
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 1/2 (16-ounce) tubes of polent...
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  • Cooking spray
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  • 2 (15-ounce) cans low-fat turkey...
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  • 1 cup (4 ounces) preshredded sha...
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  • 6 tablespoons bottled salsa
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 onion , chopped
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  • 1 (12 ounce) bottle beer
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  • 1 tablespoon cumin
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  • 2 lbs ground chicken
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  • 3 tablespoons chili powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 3 cloves garlic, finely chopped
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  • 1 bottle beer
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  • 1 tablespoon ground cumin, a pal...
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  • Salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 limes, juiced
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  • 2 tablespoons chile powder
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  • 1 Hungarian Wax pepper, roughly...
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  • 1 pork tenderloin, trimmed (abou...
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  • 3 cups chicken stock
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 lb mustard greens, rinsed, ste...
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  • 8 ounces ground turkey breast
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  • 1 cup yellow cornmeal (polenta)
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  • 2 garlic cloves , peeled and minced
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  • 3 cups reduced-sodium fat-free c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 onion , chopped
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  • 1 tablespoon ground cumin
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  • 3 tablespoons chili powder
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  • 1 tablespoon extra virgin olive oil
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  • 1 red bell pepper , chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (15 ounce) can turkey chili wi...
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  • 1/4 cup leek , chopped
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  • 1 cup monterey jack cheese , shr...
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  • 2 3/4 cups cold water
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  • 2 boneless skinless chicken brea...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • pepper
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  • 1/4 cup olive oil
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  • 2 tablespoons cider vinegar
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  • 1 1/2 lbs flank steaks
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  • 1 tablespoon sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon chili oil
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  • 2 tablespoons olive oil
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  • 1 cup water
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  • 4 tablespoons marsala wine
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  • chicken stock (for the polenta)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 cloves garlic, thinly sliced
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  • 4 heads fennel cut in to batons,...
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  • Salt, to taste
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  • 3 tablespoons chopped fresh thym...
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  • 2 (28-ounce) cans peeled whole t...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 large green capsicum
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  • 300 g celery ribs
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  • 2 garlic cloves , chopped finely
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  • 500 g skinless chicken breast fi...
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  • 1 cup button mushroom
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all