• 13 Ingredients
  • Mushroom Essence
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  • 1 pound boned, skinned chicken b...
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  • 3/4 cup chopped green onions
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  • 2 tablespoons drained capers
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  • 2 tablespoons cream sherry
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 bunch broccoli
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  • 1 cup cheddar cheese , grated
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  • 1 clove garlic
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  • 2 x green onions , chopped
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  • 1 cup croutons
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups (uncooked) medium grain b...
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  • Chicken broth
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  • 3 cups broccoli
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  • 1/4 cup sliced green onions
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  • 2 chicken breasts, cut into bite...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 lbs cauliflower florets
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  • 8 oz shredded sharp cheddar chee...
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  • 8 oz shredded Monterey Jack chee...
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  • 8 oz block cream cheese, softened
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  • 4 tablespoons heavy cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/3 cup water
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  • 2 tablespoons soy sauce
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  • 2 green onions, sliced (about 1/...
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  • 1 can (about 16 ounces) mixed ve...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 jar (1 lb.) Ragu® Cheesy Class...
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  • 2 packages (10 oz./300 g. ea.) f...
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  • 1 can (2.8 oz.) French fried onions
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  • 1/4 tsp. ground white pepper
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  • 1 Tbsp. grated Parmesan cheese (...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Mushroom Essence
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  • 1 pound boned, skinned sole fill...
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  • 3/4 cup chopped green onions
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  • 2 tablespoons drained capers
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  • 2 tablespoons cream sherry
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound fresh spinach, chopped
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  • 1 cup chopped iceberg lettuce
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  • 1 cup chopped green onions
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  • 1/2 cup chopped fresh parsley
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  • 1 cup (4 ounces) diced Wisconsin...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 tablespoons butter or margarine
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  • 6 green onions, cut into 1/2-inc...
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  • 2 tablespoons all-purpose flour
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 slices bacon, cut into 1-inch...
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  • 1 medium tomato, chopped
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  • 1 pound boneless skinless chicke...
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  • 1 package ZATARAIN'S® Cheddar Br...
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  • 2 cups water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon ground black pepper
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  • 1/2 cup chopped green onion
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  • 1 teaspoon dried basil
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  • 1 (10 ounce) package frozen broc...
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  • 1/2 cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/2 cup green pepper, chopped
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  • 1/4 cup grated cheddar
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  • 1/2 cup celery, chopped
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  • 3 eggs
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  • 1/2 cup green onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 cup button mushroom , halved...
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  • Sauce
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  • 1 medium onion , quartered and s...
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  • 1/4 cup rice flour
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  • 2 teaspoons fresh coarse ground...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup skim milk
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  • 4 ounces dried medium noodles
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  • 1 dash paprika
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  • 1 (10 3/4 ounce) can condensed c...
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  • 1 teaspoon dried basil , crushed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup skim milk
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  • 4 ounces dried medium noodles
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  • 1 (10 3/4 ounce) can condensed c...
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  • 1 teaspoon dried basil , crushed
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    +
  • 1/2 cup sliced green onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb bacon , cooked and crumbled
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  • 8 ounces shredded cheddar cheese
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  • 4 ounces cream cheese , softened
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  • 16 ounces frozen cauliflower
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  • green onion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups cooked white rice
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  • 5 tablespoons butter
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  • 1 (6 ounce) package frozen brocc...
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  • 1 (10 3/4 ounce) can cream of ch...
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  • 3-4 green onions
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 4 boneless chicken thighs (skin on)
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  • 2 garlic cloves , minced
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  • 1 (8 ounce) package sliced mushr...
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  • fresh ground black pepper , to t...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10 1/4 ounces cream of celery so...
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  • 3/4 teaspoon dried thyme leaves
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  • 1/4 cup green onion , sliced
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    +
  • 1/2 cup mushroom , sliced
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  • 1/4 teaspoon black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup cheddar cheese , we pref...
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  • 1/4 teaspoon salt
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  • 6 slices bacon , cut in 1/2 inch...
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  • 1/8 teaspoon pepper
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  • 1/4 teaspoon dill weed (or to ta...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (10 3/4 ounce) can mushroom soup
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  • 1 cup chicken
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  • 1 (10 3/4 ounce) soup can milk
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  • 1/2 cup celery
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  • 1 cup Minute Rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup minced green onion
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  • 5 large potatoes , peeled and th...
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  • vegetable oil cooking spray
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  • 1 (15 ounce) carton ricotta cheese
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  • 1 1/2-2 cups mozzarella cheese ,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons fresh parsley , ch...
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  • 2 tablespoons garlic powder
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  • 3/4 cup milk
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    +
  • 10 3/4 ounces cream of mushroom...
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    +
  • 3 tablespoons green onions , cho...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup shredded mozzarella cheese
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    +
  • 3/4 lb sliced fresh mushrooms (c...
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    +
  • 1 red bell pepper , seeded and c...
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    +
  • 1/2 teaspoon seasoning salt (or...
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    +
  • 1 cup shredded cheddar cheese or...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 spring onions
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  • 2 big potatoes
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  • 100 g butter or oil
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  • 1 tablespoon garlic paste
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  • 12 French beans
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all

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