• 18 Ingredients
  • 2 Medium Onions, sliced thinly
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  • 2+ Cups Soymik (or your favorite...
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  • All-Purpose Flour (or your fav....
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  • Oil for frying
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  • Salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup panko breadcrumbs
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  • 1 tablespoon chopped fresh flat-...
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  • 10 tablespoons extra-virgin oliv...
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  • 1 pound orzo pasta
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  • 1 small butternut squash, peeled...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • olive oil
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  • 1 carrot , diced
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  • 75.0g mushrooms , sliced
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  • 1 leek , diced
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  • a dash of Worcestershire sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 Tbs Olive Oil
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  • 8 ounce gluten free pasta,
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  • 3 cup cabbage, sliced and cooked
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  • 1/2 x onion, chopped
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  • 5 x cloves of garlic, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small green cabbage
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  • 2 tbsp olive oil
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  • 5-6 medium mushrooms, finely cho...
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  • 3/4 cup stone-ground yellow corn...
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  • 1/2 cup rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 medium yellow bell pepper
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  • 1 medium red bell pepper
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  • 2 tablespoons olive oil, divided
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  • 1 pound fingerling potatoes, pee...
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  • 1/4 cup chopped fresh basil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 2.0 tbsp olive oil
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  • 1.0 red onion, roughly chopped
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  • 3.0 sticks celery, trimmed and...
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  • 2.0 cloves garlic, finely chopped
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  • 2.0 large carrots, peeled and c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 2 lbs fresh green beans, ends tr...
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  • 2 Tbsp olive oil
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  • 2 large onions, thinly sliced
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  • 4 cups sliced mushrooms, any kind
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  • 2 cans low-fat or fat-free conce...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 yellow or red bell peppers
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  • 2 portobello mushroom caps
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  • 2 tomatoes, cut into thick slices
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  • 1 small red onion, cut into 4 th...
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  • 1 can (14 1/2 ounces) fat-free r...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound ground beef
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  • 1 onion, chopped
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  • 4 cups cabbage, chopped
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  • 1 cup uncooked instant rice
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  • 1 cup water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 red onions (1 lb. total), peel...
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  • 1/4 cup olive oil
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  • Salt and pepper
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  • 2 pounds firm-ripe red or yellow...
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  • 1/4 cup chopped fresh basil leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 yellow or red bell peppers
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  • 2 portobello mushroom caps
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  • 2 tomatoes, cut into thick slices
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  • 1 small red onion, cut into 4 th...
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  • 1 can (14 1/2 ounces) fat-free r...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 large red cabbage, cored and s...
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  • 2 pounds country pork ribs
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  • About 8 whole cloves
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  • 2 tablespoons olive oil
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  • 1 large onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 large beefsteak tomatoes, slic...
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  • Salt and freshly ground pepper
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  • 1 large onion, thinly sliced
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  • 2 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup dried yellow split peas
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  • 1 cup water
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  • 1/2 teaspoon salt
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  • 2 tablespoons vegetable oil
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  • 1 tablespoon cumin seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 pound(s) ground beef, cooked
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  • 1 can(s) green beans, drained
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  • 3 cup(s) mashed potates, can use...
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  • ketchup
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  • salt & pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons olive oil
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  • 6 cups finely chopped cabbage
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  • 1 cup diced onion
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  • 3 cups water
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  • 1 cup chopped tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 pounds russet potatoes
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  • 1/2 cup minced onion
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  • 3 tablespoons finely diced carrot
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  • 3 tablespoons finely diced celery
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  • 1 leek, white part only, julienned
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • juice and grated peel of 1 orange
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  • 2 teaspoons cornstarch
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  • 2 pounds sweet potatoes, peeled...
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  • 2 carrots, peeled and sliced int...
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  • 3/4 cup pitted prunes, halved
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup blanched almonds (1 1/2...
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  • 1 to 2 Tbs. nutritional yeast
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  • 8 tsp. vegetable oil
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  • 1 medium onion, halved and sliced
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  • 3 medium leeks (white and light...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. ground meat (lean ground c...
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  • 1 lb. port sausage (Jimmy Dean o...
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  • 1 16 oz, can Whole Tomatoes
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  • 1 med size onion
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  • 1 cup raw rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 large onion, chopped
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  • 1 clove garlic, minced
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  • 1/2 small head cabbage, chopped...
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  • 2 carrots, thinly sliced
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  • 1 green bell pepper, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • 8 cups shredded cabbage
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  • ½ pound lean sirloin
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  • ½ pound lean ground turkey
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  • 1 cup uncooked white rice
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  • 1 slice bread
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 16 oz. frozen French-style green...
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  • 1 can Campbell's Golden Mushroom...
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  • 1/2 can water
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  • Salt
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  • Pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 box Kraft Macaroni and Cheese
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  • 1 can mixed vegetables
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  • 1 can Starkist Tuna (packed in w...
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    +
  • 1 can Campbell’s Golden Mushroom...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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