• 10 Ingredients
  • 1/2 lb Brown Mushrooms, cleaned...
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  • 1 large onion, well chopped
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  • 3 x cloves garlic, finely chopped
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  • 3 cups cooked brown rice, room t...
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  • 2 large eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tsp olive oil, divided
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  • 1 lb. 95% lean ground beef
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  • 1 large onion, chopped fine
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  • 1 tbsp finely minced garlic
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  • 1/2 tsp. dried thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups homemade or low-sodium/un...
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  • 1 cup brown rice
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  • 12 ounces broccoli florets (abou...
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  • 2 cups nonfat or low-fat cow's m...
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  • 1/4 cup all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons butter
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  • 1/2 large onion, chopped (about...
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  • 4-5 cloves garlic, minced
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  • 1/4 cup all-purpose flour
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  • 2 cups low-sodium chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 lb boneless, skinless chic...
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  • Kosher salt and freshly ground b...
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  • extra virgin olive oil
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  • 1 medium onion, chopped
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  • 2 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 pound (8 ounces) brown mushr...
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  • 1 large onion, well chopped
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  • 3 cloves garlic, finely chopped
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  • 3 cups cooked brown rice, room t...
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  • 2 large eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups (uncooked) medium grain b...
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  • Chicken broth
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  • 3 cups broccoli
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  • 1/4 cup sliced green onions
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  • 2 chicken breasts, cut into bite...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 cups shredded cabbage (about 1...
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  • 2 onions, chopped
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  • 1/4 cup KRAFT Zesty Italian Dres...
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  • 1 lb. extra-lean ground beef
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  • 2 cups instant brown rice, uncooked
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons chopped parsley
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  • Freshly ground black pepper
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  • 1/3 cup grated Parmesan cheese
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  • 2 tablespoons chopped chives
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  • 1 (8-ounce) package sliced mushr...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound boneless, skinless chick...
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  • 1/2 onion, chopped
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  • 1/4 cup all-purpose flour
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  • 1 tablespoon dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound(s) brown mushrooms cle...
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  • 1 large onion chopped
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  • 3 clove(s) garlic finely chopped
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  • 3 cup(s) cooked brown rice room...
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  • 2 large eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 chicken breasts baked
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  • 4 cup(s) brown rice uncooked
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  • 2 can(s) cream of chicken soup
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  • 1/4 cup(s) mayonnaise
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  • 2 bag(s) broccoli
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pound boneless, skinless chick...
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  • 1/2 onion, chopped
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  • 1/4 cup all-purpose flour
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  • 1 tablespoon dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • salt
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  • 1 small head cabbage, cut into 8...
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  • 1 cup quick-cooking brown rice
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  • 1 egg
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  • 2 cups low-fat sour cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 3 tablespoons soy sauce
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  • 4 cups broccoli , chopped
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  • 1 1/2 tablespoons olive oil
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  • 1 cup cashews
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  • 2 cups onions , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup chopped onion
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  • 1 cup tomato sauce
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  • 1 1/2 teaspoons beef bouillon
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  • 3/4 cup water
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  • 1 lb lean ground beef
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup pearl barley
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  • 1/4 cup oil (or less)
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  • salt & pepper, to taste
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  • 1/2 cup wild rice
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  • 1 teaspoon crushed dried thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups brown rice , cooked
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  • 1 1/2 cups broccoli , cooked
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  • 1 (10 1/2 ounce) can cream of br...
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  • 1 cup breadcrumbs
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  • 1/2 cup milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 small Head of cabbage
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  • 1 cup boiling water
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  • 1 cup Quick cooking brown rice u...
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  • 1/2 lb lean ground beef or groun...
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  • 1 tsp chopped garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 carrot , diced
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  • 1 zucchini , diced
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  • 4 slices swiss cheese , chopped
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  • 1 teaspoon onion powder
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  • 3 tablespoons fresh basil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 (10 1/2 ounce) can beef consomme
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  • 1 (8 ounce) can sliced mushrooms...
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  • 1 (8 ounce) can water chestnuts...
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  • 1/2 cup butter or margarine
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  • 1 (10 1/2 ounce) can French onio...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (10 1/4 ounce) can cream of ch...
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  • 1/2 cup half-and-half
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  • 1 1/2 cups long grain brown rice...
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  • 2 (10 ounce) packages frozen bro...
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  • 1 cup cheddar cheese , diced
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 10 ounces frozen broccoli , thaw...
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  • 2 cups cooked brown rice
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  • 2 cups reduced-fat cheddar chees...
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  • 10 ounces fat-free cream of mush...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 celery ribs , chopped
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  • 1 cup brown rice
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    +
  • 1 tablespoon oregano
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  • 1 tablespoon italian seasoning
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  • 3 cups spaghetti sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 lbs chicken parts (of any...
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  • pepper
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    +
  • 2 cups brown rice or white rice...
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  • 2 tablespoons hot water
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  • 2 (10 3/4 ounce) cans cream of m...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all

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