HF
High fiber
  • 12 Ingredients
  • 1 tablespoon curry powder
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  • 1/2 cup nonfat plain yogurt
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  • 1 (2-inch) piece ginger, peeled...
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  • 1 large red onion, cut into smal...
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  • 5 cups chopped fresh vegetables,...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup Indian or Pakistani white...
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  • 2 tablespoons Ghee or butter
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  • 1/4 teaspoon whole cloves
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  • 6 green or white cardamom pods
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  • 2 cinnamon sticks (each 3 inches...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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HF
High fiber
  • 14 Ingredients
  • 1 cup basmati rice
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  • 2 tbsp butter, ghee, coconut oil...
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  • 1/4 cup whole cloves
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  • 6 x cardamom pods
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  • 2 x cinnamon sticks (~3 inches e...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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HF
High fiber
  • 17 Ingredients
  • 1 red onion , chopped
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  • 1 tsp ground turmeric
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  • 1 green bell pepper , seeded an...
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  • 1 tsp cumin seeds
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  • 2/3 cup frozen peas
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 19 Ingredients
  • 2 3-inch cinnamon sticks
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  • 1 bunch (8 ounces) mustard green...
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  • 1 teaspoon cumin seeds
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  • 1 cup white basmati rice, prefer...
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  • 8 ounces cauliflower, cut into 1...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 19 Ingredients
  • 1/4 teaspoon ground red chile pe...
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  • 1/2 cup diced carrot
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  • 1 tomato, diced
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  • 1 (1 inch) piece cinnamon stick
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  • 2 tablespoons ghee (clarified bu...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 4 1/2 cups hot chicken stock
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  • 4 carrots , diced
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  • 2 tablespoons hot madras curry p...
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  • 1 tablespoon cilantro , roughly...
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  • 2 red onions , sliced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 22 Ingredients
  • 2 pounds beef sirloin, cubed
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  • 2 cups bread flour
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  • 1 lime
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  • 1 tablespoon chopped fresh cilan...
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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