LF
Low fat
HF
High fiber
  • 6 Ingredients
  • a generous handful of raisins
    -
    +
  • 1 vegetable stock cube
    -
    +
  • 400.0g special mixed frozen vege...
    -
    +
  • 250.0g basmati rice
    -
    +
  • 2.0 tbsp korma curry paste
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • small cinnamon stick
    -
    +
  • 850.0ml chicken stock
    -
    +
  • 1 bay leaf
    -
    +
  • 1 large onion , finely sliced
    -
    +
  • 300.0g basmati rice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3.0 tbsp sunflower oil
    -
    +
  • good handful coriander
    -
    +
  • 2 cinnamon sticks
    -
    +
  • 4.0 tbsp sunflower oil
    -
    +
  • 2 good pinches saffron
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1.0 tbsp balti curry paste
    -
    +
  • 400.0ml lamb or chicken stock
    -
    +
  • 200.0g basmati rice , rinsed in...
    -
    +
  • 500.0g lean lamb leg steak or ne...
    -
    +
  • 200.0g spinach
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup Indian or Pakistani white...
    -
    +
  • 2 tablespoons Ghee or butter
    -
    +
  • 1/4 teaspoon whole cloves
    -
    +
  • 6 green or white cardamom pods
    -
    +
  • 2 cinnamon sticks (each 3 inches...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2.0 tbsp vegetable oil
    -
    +
  • 350.0g easy-cook, long grain rice
    -
    +
  • 6 large chicken thighs , skin on
    -
    +
  • 1 large onion , finely sliced
    -
    +
  • 250.0g frozen peas
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1.0 tsp red chilli powder
    -
    +
  • 1.0 tsp black peppercorns
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 1.0 tsp ground turmeric
    -
    +
  • small bunch coriander , finely c...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2.0 tbsp vegetable oil
    -
    +
  • 3.0 tbsp hot curry paste (Madras...
    -
    +
  • 50 g packet salted roasted cashe...
    -
    +
  • 1 large onion , sliced
    -
    +
  • a handful of fresh coriander leaves
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon vegetable oil by Sa...
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 250 g pack lamb mince by Sainsbu...
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 red chilli (from pack of 3), c...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1.5 tbsp olive oil
    -
    +
  • 400.0 g British chicken breast f...
    -
    +
  • 1.0 onion, peeled and finely sl...
    -
    +
  • 2.0 cloves garlic, peeled and sl...
    -
    +
  • 3.0 tbsp balti curry paste
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1.0 tbsp sunflower oil
    -
    +
  • 1.0 large onion, finely chopped
    -
    +
  • 2.0 clove garlic, finely chopped
    -
    +
  • 1.0 tbsp peeled and finely chopp...
    -
    +
  • 0.5 tsp turmeric
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • Basmati Rice-1 cup (wash, soak f...
    -
    +
  • Patta (Indian bay Leaf-Leaves of...
    -
    +
  • Cloves- 2
    -
    +
  • Cardamom-2
    -
    +
  • Chicken 1/2 kg (soaked in 1/2 cu...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1 red onion , chopped
    -
    +
  • 1 tsp ground turmeric
    -
    +
  • 1 green bell pepper , seeded an...
    -
    +
  • 1 tsp cumin seeds
    -
    +
  • 2/3 cup frozen peas
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 15 Ingredients
  • 3 tbsp curry powder
    -
    +
  • 6 cardamom pods
    -
    +
  • 1½ cups basmati rice
    -
    +
  • ½ cup golden raisins
    -
    +
  • 2 tbsp vegetable oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (14-ounce) package extra-firm...
    -
    +
  • 1 carrot
    -
    +
  • 8 pods okra
    -
    +
  • 1 roma tomato
    -
    +
  • 4 teaspoons almond or corn oil,...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup basmati rice, uncooked, ri...
    -
    +
  • 1 Tbsp. olive oil
    -
    +
  • 1/2 tsp. cumin seed
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 eggs
    -
    +
  • 300.0g leftover mashed potatoes
    -
    +
  • 300.0g smoked haddock
    -
    +
  • 200.0g mixed salad leaves
    -
    +
  • ½ pack coriander , leaves only
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • vegetable oil
    -
    +
  • 500 ml vegetable stock
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 tbsp curry paste (I used Sharw...
    -
    +
  • A large handful (or 2) of mixed...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 onion, chopped
    -
    +
  • 4 garlic cloves, chopped
    -
    +
  • 1 carrot, peeled, diced
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 1/2 cups rice
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4-5 cups of cooked pasta
    -
    +
  • 1/2 lb minced lamb
    -
    +
  • 3 tbsp plain yogurt
    -
    +
  • 1 large-sized onion (chopped)
    -
    +
  • 1 tbsp ginger-garlic paste or fi...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • Pakistani Food Recipes
    -
    +
  • Site ratings: N/A
  •  
  • 6 Ingredients
  • * a generous handful of raisins
    -
    +
  • * a generous handful of roasted...
    -
    +
  • * 400g special mixed frozen vege...
    -
    +
  • * 2 tbsp korma curry paste
    -
    +
  • * 250g basmati rice
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • Pakistani Food Recipes
    -
    +
  • Site ratings: N/A
  •  
  • 20 Ingredients
  • * Crushed red chillies 1 tsp
    -
    +
  • * Yogurt 4 tbsp
    -
    +
  • * Green paste 1 tbsp
    -
    +
  • * Tikka masala powder 2 tbsp
    -
    +
  • * Elaichi 1
    -
    +
  • Show all (20)
  • Nutrition 85% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 chicken breasts , sliced
    -
    +
  • 300 g basmati rice
    -
    +
  • 4 tablespoons curry paste
    -
    +
  • 1 bay leaf
    -
    +
  • 1 large onion , finely sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cinnamon sticks
    -
    +
  • 9 ounces peeled and deveined tig...
    -
    +
  • 4 whole cloves
    -
    +
  • 1 teaspoon ground black pepper
    -
    +
  • 1 1/3 cups uncooked white rice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cups button mushrooms, thick...
    -
    +
  • 2 teaspoons red chilly powder
    -
    +
  • 2 teaspoons ginger and garlic...
    -
    +
  • 2 teaspoons pepper corns
    -
    +
  • 1 large onion, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all