• 21 Ingredients
  • 1 cup plus 2 tablespoons long-gr...
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  • 1 eggplant
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  • olive oil for shallow frying
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  • 4 large chicken thighs, on the b...
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  • 1 large onion, finely chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 24 Ingredients
  • 1 cup basmati rice
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  • 1 tablespoon butter or ghee
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  • 1 teaspoon curry powder (mild or...
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  • 1/4 teaspoon cumin seeds
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  • 1/4 teaspoon corinader seeds
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 24 Ingredients
  • 1 cup basmati rice
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    +
  • 1 tablespoon butter or ghee
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    +
  • 1 teaspoon curry powder (mild or...
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    +
  • 1/4 teaspoon cumin seeds
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  • 1/4 teaspoon corinader seeds
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • a generous handful of raisins
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  • 1 vegetable stock cube
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  • 400.0g special mixed frozen vege...
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  • 250.0g basmati rice
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  • 2.0 tbsp korma curry paste
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon curry powder
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    +
  • 1/2 cup nonfat plain yogurt
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  • 1 (2-inch) piece ginger, peeled...
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  • 1 large red onion, cut into smal...
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  • 5 cups chopped fresh vegetables,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • small cinnamon stick
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  • 850.0ml chicken stock
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    +
  • 1 bay leaf
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  • 1 large onion , finely sliced
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  • 300.0g basmati rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1.0 tbsp balti curry paste
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  • 400.0ml lamb or chicken stock
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  • 200.0g basmati rice , rinsed in...
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  • 500.0g lean lamb leg steak or ne...
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  • 200.0g spinach
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups basmati rice
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    +
  • 1 pound shrimp, shelled and de-v...
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    +
  • 1 teaspoon salt
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  • 1/2 teaspoon ground tumeric
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    +
  • 1/4 bunch cilantro
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1½ tbsp. ground coriander
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  • 2 tsp. ground cumin
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    +
  • 1 tsp. ground turmeric
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  • ½ tsp. freshly ground white pepper
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  • 6 shallots, roughly chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 teaspoons canola oil
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  • 1 pound skinless, boneless chick...
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  • 1 cup chopped onion (about 1 med...
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  • 1 jalapeño pepper, seeded and mi...
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    +
  • 1 teaspoon minced fresh ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 Lamb (leg) Shanks
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  • 4 tablespoons vegetable oil
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    +
  • 4 sticks of Cinnamon
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  • 4 pods of Cardamom
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  • 6 Cloves
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup Indian or Pakistani white...
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  • 2 tablespoons Ghee or butter
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    +
  • 1/4 teaspoon whole cloves
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  • 6 green or white cardamom pods
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    +
  • 2 cinnamon sticks (each 3 inches...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2.0 tbsp vegetable oil
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    +
  • 350.0g easy-cook, long grain rice
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    +
  • 6 large chicken thighs , skin on
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    +
  • 1 large onion , finely sliced
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    +
  • 250.0g frozen peas
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons canola oil
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • 1 cup chopped onion (about 1 med...
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    +
  • 1 jalapeño pepper, seeded and mi...
    -
    +
  • 1 teaspoon minced fresh ginger
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1.0 tsp red chilli powder
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    +
  • 1.0 tsp black peppercorns
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    +
  • 1 garlic clove , crushed
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    +
  • 1.0 tsp ground turmeric
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    +
  • small bunch coriander , finely c...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 cup basmati rice
    -
    +
  • 2 tbsp butter, ghee, coconut oil...
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    +
  • 1/4 cup whole cloves
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    +
  • 6 x cardamom pods
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    +
  • 2 x cinnamon sticks (~3 inches e...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • -
    +
  • 1 cup basmati rice
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    +
  • 3 tbsp. canola oil
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    +
  • 2 tsp. whole coriander
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    +
  • 3 chiles de arbol, crumbled by hand
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon vegetable oil by Sa...
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    +
  • 1 onion, finely chopped
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    +
  • 250 g pack lamb mince by Sainsbu...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1 red chilli (from pack of 3), c...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1.5 pounds lamb with bones (cut...
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    +
  • 3 cups of Sela Basmati rice (Sel...
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    +
  • 3 cups thinly sliced onions
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    +
  • 2 cups thinly silvered carrots
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    +
  • 1/4 cups oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cups cilantro, roughly chopped
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    +
  • 1 cup mint leaves
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    +
  • 10 cloves garlic
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    +
  • 10 small green chiles, stemmed
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    +
  • 1" piece ginger, peeled and sliced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 6 chicken drumsticks
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    +
  • Small bunch of cilantro, with on...
    -
    +
  • ¼ cup mint
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    +
  • 2 T ginger and garlic paste
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    +
  • 2 tsp ground cumin
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1.5 tbsp olive oil
    -
    +
  • 400.0 g British chicken breast f...
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    +
  • 1.0 onion, peeled and finely sl...
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    +
  • 2.0 cloves garlic, peeled and sl...
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    +
  • 3.0 tbsp balti curry paste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1.0 tbsp sunflower oil
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    +
  • 1.0 large onion, finely chopped
    -
    +
  • 2.0 clove garlic, finely chopped
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    +
  • 1.0 tbsp peeled and finely chopp...
    -
    +
  • 0.5 tsp turmeric
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • Basmati Rice-1 cup (wash, soak f...
    -
    +
  • Patta (Indian bay Leaf-Leaves of...
    -
    +
  • Cloves- 2
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    +
  • Cardamom-2
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    +
  • Chicken 1/2 kg (soaked in 1/2 cu...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 red onion , chopped
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    +
  • 1 tsp ground turmeric
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    +
  • 1 green bell pepper , seeded an...
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    +
  • 1 tsp cumin seeds
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    +
  • 2/3 cup frozen peas
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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