LF
Low fat
HF
High fiber
  • 6 Ingredients
  • a generous handful of raisins
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    +
  • 1 vegetable stock cube
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    +
  • 400.0g special mixed frozen vege...
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    +
  • 250.0g basmati rice
    -
    +
  • 2.0 tbsp korma curry paste
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • small cinnamon stick
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    +
  • 850.0ml chicken stock
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    +
  • 1 bay leaf
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    +
  • 1 large onion , finely sliced
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    +
  • 300.0g basmati rice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3.0 tbsp sunflower oil
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    +
  • good handful coriander
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    +
  • 2 cinnamon sticks
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    +
  • 4.0 tbsp sunflower oil
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    +
  • 2 good pinches saffron
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1.0 tbsp balti curry paste
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    +
  • 400.0ml lamb or chicken stock
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    +
  • 200.0g basmati rice , rinsed in...
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    +
  • 500.0g lean lamb leg steak or ne...
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    +
  • 200.0g spinach
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 2.0 tbsp vegetable oil
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    +
  • 350.0g easy-cook, long grain rice
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    +
  • 6 large chicken thighs , skin on
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    +
  • 1 large onion , finely sliced
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    +
  • 250.0g frozen peas
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2.0 tbsp vegetable oil
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    +
  • 3.0 tbsp hot curry paste (Madras...
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    +
  • 50 g packet salted roasted cashe...
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    +
  • 1 large onion , sliced
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    +
  • a handful of fresh coriander leaves
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1.5 pounds lamb with bones (cut...
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    +
  • 3 cups of Sela Basmati rice (Sel...
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    +
  • 3 cups thinly sliced onions
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    +
  • 2 cups thinly silvered carrots
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    +
  • 1/4 cups oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1 red onion , chopped
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    +
  • 1 tsp ground turmeric
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    +
  • 1 green bell pepper , seeded an...
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    +
  • 1 tsp cumin seeds
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    +
  • 2/3 cup frozen peas
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 limes
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    +
  • 1 C dry quinoa
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    +
  • 1 1/4 C water
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    +
  • 3 tbsp extra-virgin olive oil
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    +
  • 1 1/4 tsp curry seasoning
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 3-inch cinnamon sticks
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    +
  • 1 bunch (8 ounces) mustard green...
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    +
  • 1 teaspoon cumin seeds
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    +
  • 1 cup white basmati rice, prefer...
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    +
  • 8 ounces cauliflower, cut into 1...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (14-ounce) package extra-firm...
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    +
  • 1 carrot
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    +
  • 8 pods okra
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    +
  • 1 roma tomato
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    +
  • 4 teaspoons almond or corn oil,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 eggs
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    +
  • 300.0g leftover mashed potatoes
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    +
  • 300.0g smoked haddock
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    +
  • 200.0g mixed salad leaves
    -
    +
  • ½ pack coriander , leaves only
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 limes
    -
    +
  • 1 C dry quinoa
    -
    +
  • 1 1/4 C water
    -
    +
  • 3 tbsp extra-virgin olive oil
    -
    +
  • 1 1/4 tsp curry seasoning
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • vegetable oil
    -
    +
  • 500 ml vegetable stock
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 tbsp curry paste (I used Sharw...
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    +
  • A large handful (or 2) of mixed...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon cumin seeds
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    +
  • 1/4 cup lemon juice
    -
    +
  • 1/8 teaspoon mustard seeds
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    +
  • 1 long dried red chili, broken i...
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    +
  • 1 very small piece asafoetida
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups basmati rice
    -
    +
  • 15 cashew nuts
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    +
  • 5 tablespoons butter
    -
    +
  • 1 pinch turmeric
    -
    +
  • 1 medium onion, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • Pakistani Food Recipes
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    +
  • Site ratings: N/A
  • Cook time:  
  • 12 Ingredients
  • 6 Cloves
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    +
  • 1/2 Cup Ghee or Butter
    -
    +
  • 1/2 Lime/Lemon Juice
    -
    +
  • 2 Tomato cut in small pieces
    -
    +
  • 3-4 Green Chilies cut in long
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • Pakistani Food Recipes
    -
    +
  • Site ratings: N/A
  •  
  • 6 Ingredients
  • * a generous handful of raisins
    -
    +
  • * a generous handful of roasted...
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    +
  • * 400g special mixed frozen vege...
    -
    +
  • * 2 tbsp korma curry paste
    -
    +
  • * 250g basmati rice
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • Pakistani Food Recipes
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    +
  • Site ratings: N/A
  •  
  • 7 Ingredients
  • 2 tbsp oil for shallow frying th...
    -
    +
  • For marinating the fish:
    -
    +
  • 1 tsp lemon juice
    -
    +
  • Salt to taste
    -
    +
  • 4-5 pieces firm white fish
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • Pakistani Food Recipes
    -
    +
  • Site ratings: N/A
  •  
  • 20 Ingredients
  • * Crushed red chillies 1 tsp
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    +
  • * Yogurt 4 tbsp
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    +
  • * Green paste 1 tbsp
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    +
  • * Tikka masala powder 2 tbsp
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    +
  • * Elaichi 1
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    +
  • Show all (20)
  • Nutrition 85% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • Pakistani Food Recipes
    -
    +
  • Site ratings: N/A
  • Cook time:  
  • 14 Ingredients
  • * Raisins (Kishmish) (for garnish)
    -
    +
  • * Almonds (Baadaam) (slivered &...
    -
    +
  • * 7 fresh Tomatoes (pureed in bl...
    -
    +
  • * Salt (to taste)
    -
    +
  • * 1 Onion (peeled & chopped)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • Pakistani Food Recipes
    -
    +
  • Site ratings: N/A
  •  
  • 6 Ingredients
  • For Meatballs
    -
    +
  • Red Chilli powder – 1 tsp
    -
    +
  • Boneless Chicken breast – 300 gm...
    -
    +
  • Salt – to taste
    -
    +
  • Dried Raw Mango powder/Amchur –...
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 pounds basmati rice
    -
    +
  • 1 teaspoon saffron threads
    -
    +
  • 2 tablespoons hot water
    -
    +
  • 1 cup biryani Sauce Base (see re...
    -
    +
  • 5 cups assorted vegetables, such...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 chicken breasts , sliced
    -
    +
  • 300 g basmati rice
    -
    +
  • 4 tablespoons curry paste
    -
    +
  • 1 bay leaf
    -
    +
  • 1 large onion , finely sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/4 tablespoons vegetable oil
    -
    +
  • 1 cup frozen mixed vegetables
    -
    +
  • 1/2 teaspoon cumin seeds
    -
    +
  • 1 1/2 teaspoons salt, or to taste
    -
    +
  • 1 cup Basmati rice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all