• 6 Ingredients
  • a generous handful of raisins
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  • 1 vegetable stock cube
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  • 400.0g special mixed frozen vege...
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  • 250.0g basmati rice
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  • 2.0 tbsp korma curry paste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon curry powder
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  • 1/2 cup nonfat plain yogurt
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  • 1 (2-inch) piece ginger, peeled...
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  • 1 large red onion, cut into smal...
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  • 5 cups chopped fresh vegetables,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3.0 tbsp sunflower oil
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  • good handful coriander
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  • 2 cinnamon sticks
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  • 4.0 tbsp sunflower oil
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  • 2 good pinches saffron
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1.0 tbsp balti curry paste
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  • 400.0ml lamb or chicken stock
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  • 200.0g basmati rice , rinsed in...
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  • 500.0g lean lamb leg steak or ne...
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  • 200.0g spinach
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • small cinnamon stick
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  • 850.0ml chicken stock
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  • 1 bay leaf
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  • 1 large onion , finely sliced
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  • 300.0g basmati rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups basmati rice
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  • 1 pound shrimp, shelled and de-v...
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  • 1 teaspoon salt
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  • 1/2 teaspoon ground tumeric
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  • 1/4 bunch cilantro
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup Indian or Pakistani white...
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  • 2 tablespoons Ghee or butter
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  • 1/4 teaspoon whole cloves
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  • 6 green or white cardamom pods
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  • 2 cinnamon sticks (each 3 inches...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 27 Ingredients
  • 2 tablespoons warm milk
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  • 1/8 teaspoon saffron threads, cr...
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  • 3 tablespoons vegetable oil
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  • 6 white or green cardamom pods
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  • 1 cinnamon stick, broken
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2.0 tbsp vegetable oil
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  • 350.0g easy-cook, long grain rice
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  • 6 large chicken thighs , skin on
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  • 1 large onion , finely sliced
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  • 250.0g frozen peas
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup basmati rice
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  • 2 tbsp butter, ghee, coconut oil...
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  • 1/4 cup whole cloves
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  • 6 x cardamom pods
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    +
  • 2 x cinnamon sticks (~3 inches e...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • -
    +
  • 1 cup basmati rice
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    +
  • 3 tbsp. canola oil
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  • 2 tsp. whole coriander
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  • 3 chiles de arbol, crumbled by hand
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1.5 pounds lamb with bones (cut...
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  • 3 cups of Sela Basmati rice (Sel...
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  • 3 cups thinly sliced onions
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  • 2 cups thinly silvered carrots
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  • 1/4 cups oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cups cilantro, roughly chopped
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  • 1 cup mint leaves
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  • 10 cloves garlic
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  • 10 small green chiles, stemmed
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  • 1" piece ginger, peeled and sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2.0 tbsp vegetable oil
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    +
  • 3.0 tbsp hot curry paste (Madras...
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  • 50 g packet salted roasted cashe...
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  • 1 large onion , sliced
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  • a handful of fresh coriander leaves
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 whole wild rabbit, on the bone...
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  • 3 cups basmati rice, soaked for...
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  • 1 tbsp sea salt
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  • 1 bay leaf
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    +
  • 1 cinnamon stick
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 lb. chicken meat, cubed
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    +
  • 1/2 Cup yogurt
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    +
  • 11/2 Cups white rice (we used ba...
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    +
  • 2 tsp. salt, divided
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    +
  • 3 Cups water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Basmati Rice-1 cup (wash, soak f...
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    +
  • Patta (Indian bay Leaf-Leaves of...
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    +
  • Cloves- 2
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    +
  • Cardamom-2
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    +
  • Chicken 1/2 kg (soaked in 1/2 cu...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1.5 tbsp olive oil
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    +
  • 400.0 g British chicken breast f...
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  • 1.0 onion, peeled and finely sl...
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    +
  • 2.0 cloves garlic, peeled and sl...
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    +
  • 3.0 tbsp balti curry paste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LF
Low-fat
  • 12 Ingredients
  • 2 limes
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    +
  • 1 C dry quinoa
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    +
  • 1 1/4 C water
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    +
  • 3 tbsp extra-virgin olive oil
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    +
  • 1 1/4 tsp curry seasoning
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • 3 cups water
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    +
  • 2 teaspoons salt, divided
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    +
  • 1/4 teaspoon saffron threads, cr...
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    +
  • 1 1/2 cups uncooked basmati rice
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    +
  • 1 (3-inch) cinnamon stick
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 500 gms container(s) Basmati rice
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    +
  • 1 kg can(s) Chicken pieces
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    +
  • 4 tsp. can(s) Garam masala powder
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    +
  • 1/2 cup(s) Milk
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    +
  • 4 tbsp dash(es) Whole garam masala
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (14-ounce) package extra-firm...
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    +
  • 1 carrot
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    +
  • 8 pods okra
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    +
  • 1 roma tomato
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    +
  • 4 teaspoons almond or corn oil,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 eggs
    -
    +
  • 300.0g leftover mashed potatoes
    -
    +
  • 300.0g smoked haddock
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    +
  • 200.0g mixed salad leaves
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    +
  • ½ pack coriander , leaves only
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low-fat
  • 12 Ingredients
  • 2 limes
    -
    +
  • 1 C dry quinoa
    -
    +
  • 1 1/4 C water
    -
    +
  • 3 tbsp extra-virgin olive oil
    -
    +
  • 1 1/4 tsp curry seasoning
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • vegetable oil
    -
    +
  • 500 ml vegetable stock
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 tbsp curry paste (I used Sharw...
    -
    +
  • A large handful (or 2) of mixed...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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