• 29 Ingredients
  • 4-5 bone-in skin-on chicken thighs
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  • 2 cloves of garlic minced
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  • 1 tsp salt
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  • 1/2 tsp ginger powder (or 1 tsp...
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  • 1/2 tsp garam masala
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 cups basmati rice (white or br...
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  • 3 cardamom pods, lightly crushed
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  • 1 bay leaf (preferably Indian)
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  • 1 cinnamon stick
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  • 1 teaspoon kosher salt
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 kg (2lb 4oz) stewing lamb, diced
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  • 1 tbsp ghee, sunflower oil or un...
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  • 5 large garlic cloves, crushed
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  • 60 g (2 ¼ oz) fresh ginger, grated
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  • 125 ml (4fl oz) natural yogurt
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons vegetable oil
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  • 1/2 cup chopped raw cashews
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  • 6 whole cardamom pods, crushed
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  • 4 dried bay leaves
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  • 1 cinnamon stick (about 2 in.)
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 5 Ingredients
  • 1.0 tbsp balti curry paste
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  • 400.0ml lamb or chicken stock
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  • 200.0g basmati rice , rinsed in...
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  • 500.0g lean lamb leg steak or ne...
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  • 200.0g spinach
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • small cinnamon stick
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  • 850.0ml chicken stock
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  • 1 bay leaf
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  • 1 large onion , finely sliced
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  • 300.0g basmati rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups basmati rice
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  • 1 pound shrimp, shelled and de-v...
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  • 1 teaspoon salt
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  • 1/2 teaspoon ground tumeric
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  • 1/4 bunch cilantro
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 Lamb (leg) Shanks
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  • 4 tablespoons vegetable oil
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  • 4 sticks of Cinnamon
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  • 4 pods of Cardamom
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  • 6 Cloves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup Indian or Pakistani white...
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  • 2 tablespoons Ghee or butter
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  • 1/4 teaspoon whole cloves
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  • 6 green or white cardamom pods
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  • 2 cinnamon sticks (each 3 inches...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 27 Ingredients
  • 2 tablespoons warm milk
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  • 1/8 teaspoon saffron threads, cr...
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  • 3 tablespoons vegetable oil
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  • 6 white or green cardamom pods
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  • 1 cinnamon stick, broken
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1.0 tsp red chilli powder
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  • 1.0 tsp black peppercorns
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  • 1 garlic clove , crushed
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  • 1.0 tsp ground turmeric
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  • small bunch coriander , finely c...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 cup canola oil
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  • 3 large yellow onions, thinly sl...
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  • 2 tbsp. garam masala
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  • 1 tsp. crushed red chile flakes
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  • ½ tsp. turmeric
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
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  • 1 cup basmati rice
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  • 3 tbsp. canola oil
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  • 2 tsp. whole coriander
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  • 3 chiles de arbol, crumbled by hand
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup plus 2 tablespoons long-gr...
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  • 1 eggplant
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  • olive oil for shallow frying
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  • 4 large chicken thighs, on the b...
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  • 1 large onion, finely chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 cups cilantro, roughly chopped
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  • 1 cup mint leaves
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  • 10 cloves garlic
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  • 10 small green chiles, stemmed
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  • 1" piece ginger, peeled and sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2.0 tbsp vegetable oil
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  • 3.0 tbsp hot curry paste (Madras...
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  • 50 g packet salted roasted cashe...
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  • 1 large onion , sliced
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  • a handful of fresh coriander leaves
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 whole wild rabbit, on the bone...
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  • 3 cups basmati rice, soaked for...
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  • 1 tbsp sea salt
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  • 1 bay leaf
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  • 1 cinnamon stick
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 6 chicken drumsticks
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  • Small bunch of cilantro, with on...
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  • ¼ cup mint
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  • 2 T ginger and garlic paste
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  • 2 tsp ground cumin
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1.5 tbsp olive oil
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  • 400.0 g British chicken breast f...
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  • 1.0 onion, peeled and finely sl...
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  • 2.0 cloves garlic, peeled and sl...
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  • 3.0 tbsp balti curry paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • Basmati Rice-1 cup (wash, soak f...
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  • Patta (Indian bay leaf-Leaves of...
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  • Cloves- 2
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  • Cardamom-2
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  • Chicken 1/2 kg (soaked in 1/2 cu...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 3-inch cinnamon sticks
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  • 1 bunch (8 ounces) mustard green...
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  • 1 teaspoon cumin seeds
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  • 1 cup white basmati rice, prefer...
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  • 8 ounces cauliflower, cut into 1...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 15 Ingredients
  • 3 tbsp curry powder
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  • 6 cardamom pods
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  • 1½ cups basmati rice
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  • ½ cup golden raisins
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  • 2 tbsp vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 eggs
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  • 300.0g leftover mashed potatoes
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    +
  • 300.0g smoked haddock
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  • 200.0g mixed salad leaves
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  • ½ pack coriander , leaves only
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 500 gms container(s) Basmati rice
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  • 1 kg can(s) Chicken pieces
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  • 4 tsp. can(s) Garam masala powder
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  • 1/2 cup(s) Milk
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  • 4 tbsp dash(es) Whole garam masala
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 2-inch cinnamon sticks
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  • 10 cloves
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  • 2 tablespoons salt
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  • 12 cardamom pods
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  • 3/4 cup vegetable oil
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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