LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 1 cup basmati rice
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    +
  • 1 tablespoon butter or ghee
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    +
  • 1 teaspoon curry powder (mild or...
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    +
  • 1/4 teaspoon cumin seeds
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    +
  • 1/4 teaspoon corinader seeds
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 1 cup basmati rice
    -
    +
  • 1 tablespoon butter or ghee
    -
    +
  • 1 teaspoon curry powder (mild or...
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    +
  • 1/4 teaspoon cumin seeds
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    +
  • 1/4 teaspoon corinader seeds
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 2 cups basmati rice (white or br...
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    +
  • 3 cardamom pods, lightly crushed
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    +
  • 1 bay leaf (preferably Indian)
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    +
  • 1 cinnamon stick
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    +
  • 1 teaspoon kosher salt
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • 2 teaspoons canola oil
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    +
  • 1 pound skinless, boneless chick...
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  • 1 cup chopped onion (about 1 med...
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  • 1 jalapeño pepper, seeded and mi...
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    +
  • 1 teaspoon minced fresh ginger
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1.5 pounds lamb with bones (cut...
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  • 3 cups of Sela Basmati rice (Sel...
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  • 3 cups thinly sliced onions
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  • 2 cups thinly silvered carrots
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    +
  • 1/4 cups oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons canola oil
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • 1 cup chopped onion (about 1 med...
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    +
  • 1 jalapeño pepper, seeded and mi...
    -
    +
  • 1 teaspoon minced fresh ginger
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon butter
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    +
  • 1 cup chopped onion
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    +
  • 1 tablespoon grated peeled fresh...
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  • 3 garlic cloves, minced
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 lb. chicken meat, cubed
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    +
  • 1/2 Cup yogurt
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    +
  • 11/2 Cups white rice (we used ba...
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    +
  • 2 tsp. salt, divided
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    +
  • 3 Cups water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 cups water
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  • 2 teaspoons salt, divided
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    +
  • 1/4 teaspoon saffron threads, cr...
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  • 1 1/2 cups uncooked basmati rice
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    +
  • 1 (3-inch) cinnamon stick
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 3-inch cinnamon sticks
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    +
  • 1 bunch (8 ounces) mustard green...
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    +
  • 1 teaspoon cumin seeds
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    +
  • 1 cup white basmati rice, prefer...
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    +
  • 8 ounces cauliflower, cut into 1...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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HF
High fiber
  • 15 Ingredients
  • 3 tbsp curry powder
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    +
  • 6 cardamom pods
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    +
  • 1½ cups basmati rice
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    +
  • ½ cup golden raisins
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    +
  • 2 tbsp vegetable oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 4 2-inch cinnamon sticks
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    +
  • 10 cloves
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    +
  • 2 tablespoons salt
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    +
  • 12 cardamom pods
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    +
  • 3/4 cup vegetable oil
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1/2 cup plus 2 tablespoons veget...
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    +
  • 3 large Spanish onions—1 thinly...
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    +
  • 5 pounds trimmed boneless leg of...
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    +
  • Salt and freshly ground pepper
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    +
  • 3 tablespoons garam masala
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1/2 cup plus 2 tablespoons veget...
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    +
  • 3 large Spanish onions--1 thinly...
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    +
  • 5 pounds trimmed boneless leg of...
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    +
  • Salt and freshly ground pepper
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    +
  • 3 tablespoons garam masala
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 6 onions, peeled
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    +
  • 4 garlic cloves, chopped
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    +
  • 1 two-inch piece of fresh ginger...
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    +
  • 10 whole cloves
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    +
  • 20 whole peppercorns
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 3 whole cardamom pods
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    +
  • 1 teaspoon kosher salt
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1 tablespoon peeled, minced fres...
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 4 tablespoons ginger-garlic past...
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    +
  • 3 medium onions , chopped
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    +
  • 4 1/2 cups water or chicken stock
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    +
  • 3 teaspoons lemon juice
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    +
  • 1 jalapeno pepper (with or witho...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 teaspoon salt, plus 3 teaspoons
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • 8 tablespoons vegetable oil
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    +
  • 10 cloves
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    +
  • 1 teaspoon ground coriander
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 8 whole cardamom pods , seeds from
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    +
  • 2 bay leaves
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    +
  • 1 (8 ounce) container plain yogurt
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • 8 tablespoons vegetable oil
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup chopped fresh cilantro
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    +
  • 1/2 cup golden raisin
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    +
  • 1 tablespoon grated peeled fresh...
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 teaspoon ground allspice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 34 Ingredients
  • 2 tablespoons ghee
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    +
  • 2 pounds boned leg of lamb, cut...
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    +
  • 3 tablespoons ghee, recipe follows
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    +
  • 3 cups basmati rice
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    +
  • 1/4 teaspoon cayenne
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    +
  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 6 medium onions , divided
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    +
  • 1/4 teaspoon ground mace
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    +
  • 2 cups long grain rice
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    +
  • 2 hard-boiled eggs or sliced egg...
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all