HF
High fiber
  • 12 Ingredients
  • 1 tablespoon curry powder
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  • 1/2 cup nonfat plain yogurt
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  • 1 (2-inch) piece ginger, peeled...
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  • 1 large red onion, cut into smal...
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  • 5 cups chopped fresh vegetables,...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • 2 teaspoons canola oil
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  • 1 pound skinless, boneless chick...
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  • 1 cup chopped onion (about 1 med...
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  • 1 jalapeño pepper, seeded and mi...
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  • 1 teaspoon minced fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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HF
High fiber
  • 19 Ingredients
  • 1/2 teaspoon saffron, crumbled
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  • 1/4 cup nonfat milk
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  • 1 1/2 cups basmati rice, soaked...
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  • 3 tablespoons canola oil
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  • 2 large onions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 25 Ingredients
  • 1 cup canola oil
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  • 3 large yellow onions, thinly sl...
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  • 2 tbsp. garam masala
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  • 1 tsp. crushed red chile flakes
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  • ½ tsp. turmeric
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 2 teaspoons canola oil
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  • 1 pound skinless, boneless chick...
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  • 1 cup chopped onion (about 1 med...
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  • 1 jalapeño pepper, seeded and mi...
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  • 1 teaspoon minced fresh ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
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  • 1 cup basmati rice
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  • 3 tbsp. canola oil
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  • 2 tsp. whole coriander
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  • 3 chiles de arbol, crumbled by hand
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  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 20 Ingredients
  • 2 cups cilantro, roughly chopped
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  • 1 cup mint leaves
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  • 10 cloves garlic
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  • 10 small green chiles, stemmed
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  • 1" piece ginger, peeled and sliced
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • 2 3-inch cinnamon sticks
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  • 1 bunch (8 ounces) mustard green...
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  • 1 teaspoon cumin seeds
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  • 1 cup white basmati rice, prefer...
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  • 8 ounces cauliflower, cut into 1...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 17 Ingredients
  • 2 pounds basmati rice
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  • 1 teaspoon saffron threads
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  • 2 tablespoons hot water
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  • 1 cup biryani Sauce Base (see re...
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  • 5 cups assorted vegetables, such...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 3 to 5 tablespoons canola oil, o...
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  • 1 medium yellow onion, halved an...
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  • 1 tablespoon ginger paste
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  • 2 tablespoons finely grated garlic
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  • 2 teaspoons turmeric powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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