LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 1 cup basmati rice
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    +
  • 1 tablespoon butter or ghee
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    +
  • 1 teaspoon curry powder (mild or...
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    +
  • 1/4 teaspoon cumin seeds
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    +
  • 1/4 teaspoon corinader seeds
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 1 cup basmati rice
    -
    +
  • 1 tablespoon butter or ghee
    -
    +
  • 1 teaspoon curry powder (mild or...
    -
    +
  • 1/4 teaspoon cumin seeds
    -
    +
  • 1/4 teaspoon corinader seeds
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 24 Ingredients
  • 1 kg (2lb 4oz) stewing lamb, diced
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    +
  • 1 tbsp ghee, sunflower oil or un...
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    +
  • 5 large garlic cloves, crushed
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    +
  • 60 g (2 ¼ oz) fresh ginger, grated
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    +
  • 125 ml (4fl oz) natural yogurt
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 2 cups basmati rice (white or br...
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    +
  • 3 cardamom pods, lightly crushed
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    +
  • 1 bay leaf (preferably Indian)
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    +
  • 1 cinnamon stick
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    +
  • 1 teaspoon kosher salt
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • small cinnamon stick
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    +
  • 850.0ml chicken stock
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    +
  • 1 bay leaf
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    +
  • 1 large onion , finely sliced
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    +
  • 300.0g basmati rice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3.0 tbsp sunflower oil
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    +
  • good handful coriander
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    +
  • 2 cinnamon sticks
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    +
  • 4.0 tbsp sunflower oil
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    +
  • 2 good pinches saffron
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups basmati rice
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    +
  • 1 pound shrimp, shelled and de-v...
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    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon ground tumeric
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    +
  • 1/4 bunch cilantro
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup Indian or Pakistani white...
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    +
  • 2 tablespoons Ghee or butter
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    +
  • 1/4 teaspoon whole cloves
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    +
  • 6 green or white cardamom pods
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    +
  • 2 cinnamon sticks (each 3 inches...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 2 tablespoons warm milk
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    +
  • 1/8 teaspoon saffron threads, cr...
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    +
  • 3 tablespoons vegetable oil
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    +
  • 6 white or green cardamom pods
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    +
  • 1 cinnamon stick, broken
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon butter
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    +
  • 1 cup chopped onion
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    +
  • 1 tablespoon grated peeled fresh...
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    +
  • 3 garlic cloves, minced
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 cup basmati rice
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    +
  • 2 tbsp butter, ghee, coconut oil...
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    +
  • 1/4 cup whole cloves
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    +
  • 6 x cardamom pods
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    +
  • 2 x cinnamon sticks (~3 inches e...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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LF
Low fat
  • 20 Ingredients
  • 1 whole wild rabbit, on the bone...
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    +
  • 3 cups basmati rice, soaked for...
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    +
  • 1 tbsp sea salt
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    +
  • 1 bay leaf
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    +
  • 1 cinnamon stick
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 6 chicken drumsticks
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    +
  • Small bunch of cilantro, with on...
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    +
  • ¼ cup mint
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    +
  • 2 T ginger and garlic paste
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    +
  • 2 tsp ground cumin
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 lb. chicken meat, cubed
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    +
  • 1/2 Cup yogurt
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    +
  • 11/2 Cups white rice (we used ba...
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    +
  • 2 tsp. salt, divided
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    +
  • 3 Cups water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 4 cup basmati rice
    -
    +
  • 2 x cardamom pods
    -
    +
  • salt
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    +
  • brown lentils
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    +
  • 2 sliced onions
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 15 Ingredients
  • 3 tbsp curry powder
    -
    +
  • 6 cardamom pods
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    +
  • 1½ cups basmati rice
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    +
  • ½ cup golden raisins
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    +
  • 2 tbsp vegetable oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 20 Ingredients
  • 500 gms container(s) Basmati rice
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    +
  • 1 kg can(s) Chicken pieces
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    +
  • 4 tsp. can(s) Garam masala powder
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    +
  • 1/2 cup(s) Milk
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    +
  • 4 tbsp dash(es) Whole garam masala
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1/2 cup plain yogurt
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    +
  • 2 cloves garlic, minced
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    +
  • 1/8 teaspoon cayenne
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/4 teaspoon fresh-ground black...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 12 whole Peppercorns
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    +
  • 1/2 tsp Black Cumin Seed (Shahi...
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    +
  • to taste Salt
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    +
  • 1/2 cup Cashew nut
    -
    +
  • 3 tsp Red Chili Powder
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 1/2 cups rice, preferably basm...
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 tablespoon cooking oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 cloves garlic, minced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup basmati rice
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/8 teaspoon turmeric
    -
    +
  • 2 fresh hot green chiles, stemmed
    -
    +
  • 2-inch knob fresh ginger
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 500 gms lamb, cubed
    -
    +
  • 2 ½ cups (500gms) basmati rice
    -
    +
  • water as required
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    +
  • ½ tsp (2gms) mace (javitri) powder
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    +
  • 4 green cardamom
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup wild rice
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    +
  • 1/4 teaspoon turmeric
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    +
  • 3 tablespoons desi ghee (see rec...
    -
    +
  • 1/4 cup cashew nuts
    -
    +
  • 1/4 cup raisins or sultanas
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 cup basmati rice
    -
    +
  • 1-inch knob fresh ginger, minced
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 1/2 cup finely chopped onion
    -
    +
  • 1/8 teaspoon nutmeg
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon cumin seeds
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    +
  • 1/4 cup lemon juice
    -
    +
  • 1/8 teaspoon mustard seeds
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    +
  • 1 long dried red chili, broken i...
    -
    +
  • 1 very small piece asafoetida
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all