LC
Low carb
  • 24 Ingredients
  • 1 kg (2lb 4oz) stewing lamb, diced
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  • 1 tbsp ghee, sunflower oil or un...
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  • 5 large garlic cloves, crushed
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  • 60 g (2 ¼ oz) fresh ginger, grated
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  • 125 ml (4fl oz) natural yogurt
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 19 Ingredients
  • 2 cups basmati rice
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  • 1 pound shrimp, shelled and de-v...
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  • 1 teaspoon salt
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  • 1/2 teaspoon ground tumeric
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  • 1/4 bunch cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 27 Ingredients
  • 2 tablespoons warm milk
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  • 1/8 teaspoon saffron threads, cr...
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  • 3 tablespoons vegetable oil
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  • 6 white or green cardamom pods
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  • 1 cinnamon stick, broken
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 25 Ingredients
  • 1 cup canola oil
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  • 3 large yellow onions, thinly sl...
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  • 2 tbsp. garam masala
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  • 1 tsp. crushed red chile flakes
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  • ½ tsp. turmeric
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1.0 tsp red chilli powder
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  • 1.0 tsp black peppercorns
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  • 1 garlic clove , crushed
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  • 1.0 tsp ground turmeric
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  • small bunch coriander , finely c...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 20 Ingredients
  • 2 cups cilantro, roughly chopped
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  • 1 cup mint leaves
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  • 10 cloves garlic
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  • 10 small green chiles, stemmed
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  • 1" piece ginger, peeled and sliced
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1/2 teaspoon cumin seeds
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  • 1/4 cup lemon juice
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  • 1/8 teaspoon mustard seeds
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  • 1 long dried red chili, broken i...
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  • 1 very small piece asafoetida
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • Pakistani Food Recipes
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  • Site ratings: N/A
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  • 23 Ingredients
  • 1/2 frozen peas.
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  • 1 large onion, finely chopped.
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  • 1 cinnamon stick.
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  • 1 tablespoon tomato paste.
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  • 1/4 cup yogurt.
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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LC
Low carb
  • Pakistani Food Recipes
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  • Site ratings: N/A
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  • 21 Ingredients
  • * 1/2 teaspoon salt
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  • * 1 inch piece cinnamon stick
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  • * 2 green cardamom pods
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  • * 1 cup basmati rice, soaked for...
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  • * 1 teaspoon ground turmeric
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 6 ea. Onions, medium
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  • 4 ea. Garlic cloves, peeled and...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 22 Ingredients
  • 1 teaspoon black peppercorns
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  • 1 1/2 lbs boneless chicken thigh...
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  • 2 tablespoons garlic , minced
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  • 1 tablespoon ghee or melted butter
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  • 1/2 teaspoon cinnamon , divided
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 41 Ingredients
  • Ingredients
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  • 4-6 chicken thighs, chopped into...
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  • Marinade
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  • 250 g natural Greek yoghurt
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  • 1 tsp salt
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  • Nutrition 88% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 24 Ingredients
  • 1 teaspoon salt, plus 3 teaspoons
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  • 1/4 teaspoon ground cinnamon
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  • 8 tablespoons vegetable oil
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  • 10 cloves
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  • 1 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 25 Ingredients
  • 8 whole cardamom pods , seeds from
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  • 2 bay leaves
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  • 1 (8 ounce) container plain yogurt
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  • 1/4 teaspoon ground cinnamon
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  • 8 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 1 lb basmati rice , cooked accor...
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  • 4 onions , sliced
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  • 8 cloves
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  • 1/2 teaspoon saffron , soaked in...
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  • 1 cinnamon stick
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 22 Ingredients
  • 6 medium onions , divided
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  • 1/4 teaspoon ground mace
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  • 2 cups long grain rice
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  • 2 hard-boiled eggs or sliced egg...
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  • 1/4 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 23 Ingredients
  • 200 g potatoes
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  • warm milk
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  • 1/4 cup oil or ghee
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  • 1 tablespoon red chili powder
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  • 3-4 pieces cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1/4 cup milk
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  • 1/4 cup low-fat plain yogurt , b...
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  • 200 g frozen mixed vegetables
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  • 500 g basmati rice , washed and...
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  • 4-6 potatoes , pieces deep fried
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 26 Ingredients
  • 4 large tomatoes , washed and ch...
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  • 2 green chilies , stems removed,...
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  • 4-5 cloves
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  • 6-8 black peppercorns
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  • 5 tablespoons ghee
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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