LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 Leek
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  • 2 tsp Coconut Oil/Olive Oil
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  • 2 Brown Rice Tortillas
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  • 1/3 cup Soft Goats Cheese
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  • 1/3 cup Grated Mozzarella
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups sliced mushrooms
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  • 2 handfuls coarsely chopped kale
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  • salt and pepper to taste
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  • 1 jalapeño, deseeded and sliced...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 18 Ingredients
  • 4 pounds chicken legs (6-7 legs)...
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  • 4 cups apple juice
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  • Juice of 2 lemons
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  • 5 cloves
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  • 1 teaspoon coriander seed
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 2 8-inch flour tortillas
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  • 3/4 cup sliced roasted red peppers
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  • 1/2 cup arugula leaves
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  • 4 ounces fresh goat cheese, crum...
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  • kosher salt and black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 26 Ingredients
  • 3 tablespoons ancho chile powder
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  • 1 tablespoon New Mexican chile p...
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  • 1/2 teaspoon chile de arbol powder
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  • 2 teaspoons unsweetened cocoa po...
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  • 1 teaspoon packed light brown sugar
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 1 tsp. ground cumin
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  • 1 small yellow onion, finely cho...
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  • Kosher salt and freshly ground b...
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  • 1 large or 2 small ripe avocados...
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  • 1/2 cup chopped fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1/2 tsp olive oil
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  • 1 large onion, halved and sliced...
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  • ½ tsp salt
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  • ¼ tsp freshly ground black pepper
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  • 4 (6 to 8 inch) 96% fat-free flo...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon oil
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  • 1/2 cup onion, sliced
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  • 1 clove garlic
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  • 1/2 teaspoon cumin, toasted and...
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  • 1 teaspoon chipotle chili powder
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 can (15 ounces) black beans, r...
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  • 3 ounces goat cheese, crumbled (...
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  • 1 medium tomato, seeded and coar...
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  • 3/4 cup corn kernels (from 2 ear...
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  • 2 scallions, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 1 whole-grain/whole-wheat tortilla
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  • 1/4 cup thinly sliced white onion
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  • 1 tablespoon extra-virgin olive oil
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  • Dash of salt and pepper
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  • 1/2 teaspoon cumin
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 1 small red onion, thinly sliced...
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  • 6 oz cream cheese, softened
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  • 6 oz soft mild goat cheese at ro...
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  • 2 teaspoons finely chopped fresh...
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  • 1/2 teaspoon finely grated fresh...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 4 Steak cuts of choice, grilled...
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  • 1/2 tsp salt
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  • 1/4 tsp fresh cracked black pepper
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  • 1/4 tsp Lawry’s Garlic Salt with...
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  • 1 tbsp extra virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 1 large, or 2 medium sweet potat...
  • drizzle of olive oil
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  • generous pinch of salt
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  • 1/2 t pepper
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  • 1 quantity homemade refried blac...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 2 ears of corn
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  • 8 mini tortillas
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  • 1 heaping cup shredded pepper ja...
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  • 1 small summer squash or zucchin...
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  • 4 ounces goat cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 1 ½ cups baby gold potatoes (yuk...
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  • 1 tsp cayenne
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  • 1 tsp cumin
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  • 2 cloves of garlic smashed
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  • olive oil
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 6 ounces Monterey Jack cheese, g...
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  • Four 6-inch flour tortillas
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  • 1 red or yellow bell pepper, see...
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  • 1 medium jalapeno pepper, seeds...
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  • 3 ounces soft goat cheese, crumbled
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • 1 yellow or red bell pepper
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  • 1 poblano pepper
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  • 2 tablespoons olive oil
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  • 2 teaspoons salt-free Mexican se...
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  • 1 small onion, cut into 1/2-inch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 4 tortillas (I used red chile to...
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  • 4 oz soft fresh goat cheese (che...
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  • 1 ripe avocado
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  • handful of cilantro
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  • squeeze of lemon (I used Meyers,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 3 large plum tomatoes, seeded a...
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  • 1/8 teaspoon kosher salt
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  • 1/3 cup Calamata olives (2 ounc...
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  • 1 tablespoon finely chopped fla...
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  • 1 tablespoon finely chopped red...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup fat-free, less-sodium ch...
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  • 2 tablespoons chopped cilantro
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons extravirgin olive oil
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  • 2 jalapeño peppers, sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 oz goat cheese, softened t...
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  • 2 tbsp shredded monterey jack ch...
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  • 1/2 tsp virgin olive oil
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  • 1/4 cup chopped vidalia onion
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  • 1/2 cup frozen corn kernels, thawed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 oz goat cheese, softened t...
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  • 2 tbsp shredded monterey jack ch...
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  • 1/2 tsp virgin olive oil
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  • 1/4 cup chopped vidalia onion
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  • 1/2 cup frozen corn kernels, thawed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 2 large red bell peppers
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  • 1 pound thin asparagus spears
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  • 4 boneless, skinless chicken bre...
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon pepper, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon balsamic vinegar
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  • 1 small garlic clove, pushed thr...
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  • 1 teaspoon minced rosemary leaves
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  • Salt and freshly ground black pe...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 ounces goat cheese, at room te...
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  • 1 (15- to 16-
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  • ounce) can refried black beans
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  • 8 medium-size flour tortillas
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  • 1 pound cooked chicken meat (see...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all