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DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 5 cups chicken stock or low-sodium broth
  • One 3-inch piece of fresh ginger—2 in...
  • 1 tsp freshly ground white pepper
  • 2 large eggs, lightly beaten
  • 2 cups packed spinach leaves, with stems
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 1 qtchicken stock
  • 2 cups water
  • A few stems lemongrass cut into 3-inc...
  • 1 large clove garlic, crushed
  • 1 chile pepper, split
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 2 Tbsps rendered duck fat or coconut...
  • 1/2 lb duck meat, sliced thin
  • 1 1-inch knob ginger, peeled and cut...
  • 3 medium carrots, scraped and cut int...
  • 2 shallots, peeled and sliced thin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 5 1/4 cups low sodium chicken stock
  • 2 garlic clove, thinly sliced
  • 1 tsp salt
  • 1/2 tsp white pepper
  • 12 rice cake ovalettes (can find in f...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 cans (14 to 14-1/2 oz. each) ready-...
  • 1 pkg. (10 oz.) frozen chopped spinac...
  • 1/8 tsp. ground nutmeg
  • 4 eggs, well beaten
  • 1/4 cup grated Parmesan cheese
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 3 1/2- to 4-lb chicken
  • 6 carrots, peeled
  • 4 celery stalks
  • 1 large yellow onion, quartered
  • 2 1/2 tsps kosher salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cup olive oil
  • 2 medium carrots, peeled, chopped
  • 6 small spring onions, bulbs only, co...
  • 3 medium spring garlic bulbs, 1-2 gar...
  • Kosher salt
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 6 cups low-sodium chicken (or vegetab...
  • 1/2 cup thinly sliced scallions
  • 1/4 cup fresh baby spinach or baby ar...
  • 4 shitake mushrooms, stems removed, w...
  • 1 tsp low-sodium soy sauce
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 6 cups vegetable stock
  • 1 cup cleaned, trimmed and chopped da...
  • 1 cup cleaned, trimmed and chopped ar...
  • 1 cup cleaned, trimmed and chopped so...
  • 1 cup fresh peas, blanched, or frozen...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 3 cups fat-free, less-sodium chicken...
  • 1 cup water
  • 1/2 cup thinly sliced green onions
  • 1/3 cup thinly sliced shiitake mushro...
  • 1 1/2 tsps low-sodium soy sauce
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 4 cups chicken broth (I like the Paci...
  • 1 Tbsp soy sauce
  • 1 Tbsp fresh grated ginger
  • 2 Tbsps cornstarch dissolved in 3 Tbs...
  • 3 eggs, beaten
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 onion, halved and thinly sliced
  • 4 cups vegetable or chicken broth
  • 1/2 lb asparagus, cut on the diagonal...
  • 2 eggs
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 3 eggs, lightly beaten
  • 4 cups of chicken stock*
  • 1 Tbsp of corn starch
  • 1/2 tsp grated ginger
  • 1 Tbsp of soy sauce*
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 6 cups fat-free reduced-sodium chicke...
  • 1 large egg, lightly beaten
  • 1 Tbsp soy sauce
  • 1/2 tsp sugar
  • 2 green onions, chopped
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 Tbsp. vegetable oil
  • 2 inches fresh ginger
  • 4 oz. fresh button mushrooms (optional)
  • 2 cups fresh baby spinach (optional)
  • 1/2 bunch green onions
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • Salt
  • 4 cup chicken broth
  • 3 egg Egg
  • 3 x garlic clove,minced
  • 1 tsp dried onion flakes
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
HF
High fiber
  • 4 Ingredients
  • 4 cups chicken broth, divided
  • 4 1/2 Tbsps cornstarch, divided
  • 1 lb thawed, frozen chopped vegetables
  • 3 eggs
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
DF
Dairy free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1/3 cup thinly sliced shitake mushroo...
  • 1/4 tsp grated peeled fresh ginger
  • 2 red onions, thinly sliced
  • 1 1/2 tsps low-sodium soy sauce
  • 1 stalk fresh lemongrass, peeled and...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 3 eggs (beaten)
  • 2 cups chicken broth
  • 2 cups water
  • 1 lb clams (rinsed and scrubbed)
  • 4 oz. tomato (diced into small pieces)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 4 cup chicken or vegetable broth, div...
  • chunk of fresh ginger root, 1/4-inch...
  • 2 tbsp chopped fresh scallions
  • ¼ tsp salt
  • 4 tsp cornstrach
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 6 cups reduced-sodium chicken broth o...
  • 2 carrots, finely chopped
  • 1 small onion, finely chopped
  • 1 cup spinach, cut into thin strips
  • 1/2 cup ditalini or other small-cut p...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 4 Ingredients
  • 2 cups low sodium chicken broth
  • 1 egg
  • 1 egg white
  • 1/2 tsp soy sauce
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 8 cubes chicken bouillon
  • 1 green onion, minced
  • 2 Tbsps soy sauce
  • 3 Tbsps distilled white vinegar
  • 3 eggs, beaten
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 4 cups (32 oz) chicken or vegetable s...
  • 1 Tbsp + 1 tsp cornstarch
  • 2 to 4 large eggs
  • Salt or soy sauce
  • 1/2" fresh ginger, peeled and cut int...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 pinch white pepper (optional)
  • 1/4 tsp Asian (toasted) sesame oil (o...
  • 4 cups chicken broth
  • 1/4 tsp salt
  • 1/8 tsp minced fresh garlic
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all

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