LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Olive Oil
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  • 1 Sweet Yellow Onion, diced
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  • 1-4 Clove(s) Garlic, minced
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  • 1 Can Stewed or Fire Roasted Tom...
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  • 1 Large Carrot, diced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 Cup Brown Rice, uncooked
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  • 1/2 Can Great Northern Beans, ri...
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  • 1/4 Cup Oil Packed Sun-Dried Tom...
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  • 1/4 Cup Pine Nuts
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  • 1 Large Handful Baby Spinach
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 Package Extra Firm Tofu, rinse...
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  • 1 tsp salt
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  • 2 tsp dried Basil
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  • 1 tsp dried rosemary
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  • 1 tsp dried Marjoram
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • Several Smallish Potatoes, red o...
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  • Salt
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  • Pepper
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  • Olive Oil
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  • 2-3 Sprigs rosemary
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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HF
High fiber
  • 15 Ingredients
  • 2-3 Tbs Olive Oil
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  • 1-2 Large Onions, chopped
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  • 1 lb Celery, Chopped
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  • 1 lb Carrots, washed but unpeele...
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  • 3 Whole Cloves Garlic
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 10 Ingredients
  • 2 Tbs Olive Oil
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  • 1 Small Onion, minced
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  • 1 Cup Arborio Rice
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  • 1/8 tsp Saffron Threads, crushed
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  • 1/2 Cup White Wine (dry)
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 2 Tbs Earth Balance
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  • 1 Cup Chopped Chanterelle Mushroms
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  • 1 Cup Chopped Trumpet Mushrooms
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  • 1/2 tsp Balsamic Vinegar
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  • Salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 Cup Arborio Rice
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  • 1 Onion, minced
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  • 8 oz Mushrooms (white button is...
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  • 1/2 Cup Oil Packed Sundried Toma...
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  • 1/2 Cup (scant) Pine Nuts, toasted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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