LF
Low fat
  • 10 Ingredients
  • 1 Cup Golden Temple Flour (duram...
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  • 1/3 — 1/2 Cup Water
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  • 1/2 tsp Salt
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  • 2-3 tsp Oil
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  • 2 Medium potatoes
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 Medium potatoes, I used yukon...
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  • 1/2 Cup Frozen Peas
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  • 1 tsp Cumin Seeds
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  • 1/2 tsp Ground Cumin
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  • 1 Tbs Curry Paste
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 Cups Chopped potatoes, I like...
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  • 4 Cloves Garlic, minced (optional)
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  • 3 Tbs Earth Balance Margarine
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  • 4 Cups Chopped Kale
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  • 1 Cup Chopped Seitan
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 Onion, finely chopped
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  • 2 Medium Carrots, sliced into ve...
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  • 1 Medium Russet potato, cut into...
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  • 2 Cups Water
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  • 1 Can White Beans, drained and r...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 5 Ingredients
  • Several Smallish potatoes, red o...
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  • Salt
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  • Pepper
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  • Olive Oil
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  • 2-3 Sprigs Rosemary
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 7 Ingredients
  • 15 oz Russet potatoes (about thr...
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  • 3 Tbs Vegetable Oil
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  • 1 tsp Cumin Seeds
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  • 1 tsp Black/Brown Mustard Seeds
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  • 1/2 tsp Coriander Powder
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 Russet potatoes (about 1 1/2 p...
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  • 1 Scant Cup Bread Flour*
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  • (No salt!)
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  • 2 Tbs Fresh Thyme, leaves only
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  • 1-2 Pinches Salt, to taste
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
  • 5 Ingredients
  • 4 Medium Russet potatoes, skinne...
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  • 32 Ounces (ish) Oil (I used a ca...
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  • Cold Water
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  • Salt
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  • Paper Towels
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  • Nutrition 80% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 18 Ingredients
  • 1 Spaghetti Squash, halved and s...
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  • 1 Head Garlic
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  • 2 Cups Rutabaga, peeled and diced
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  • 1 1/2 Cups Sweet potato, peeled...
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  • Oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 Sweet potatoes, peeled
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  • 1/2 Cup Sugar
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  • 1 tsp Molasses
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  • 1/2 tsp Salt
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  • 1 Tbs Fresh Lime Juice (no bottl...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 2-3 Medium Sweet potatoes, peeled
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  • 2 Tbs of Earth Balance, melted (...
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  • 1/4 tsp Paprika
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  • 1/4 tsp Chili Powder
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  • 1/4 tsp Red Pepper Flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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HF
High fiber
  • 15 Ingredients
  • 2-3 Tbs Olive Oil
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  • 1-2 Large Onions, chopped
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  • 1 lb Celery, Chopped
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  • 1 lb Carrots, washed but unpeele...
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  • 3 Whole Cloves Garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 6 Ingredients
  • 1 kg (2+ pounds) potatoes (I use...
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  • 4 Tbs Earth Balance Margarine
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  • 400-500g (14-17 oz) Brussels Spr...
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  • 1/2 Cup All Purpose Flour
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  • Old Bay Seasoning (1/2 tsp and 1...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 8-10 Oz Whole Wheat Rotini
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  • 2 Cups Steamed Broccoli Florets
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  • 2 Pieces of Bread, toasted and g...
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  • 1 Cup Peeled, Finely Chopped Pot...
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  • 1/4 Cup Peeled, Finely Chopped C...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 3+ Cups (575 g) Sweet potatoes,...
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  • 1 Can Coconut Milk (not the low...
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  • 1 Cup Vegetable Stock or Water
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  • 1 Vegetable Bullion Cube
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  • 1 tsp Celery Salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 tsp. Balsamic Vinegar
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  • 1 Tbs Sweet White Miso (heaping)
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  • 1 Tbs Dijon Mustard (heaping)
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  • 1 Tbs Granulated Sugar
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  • 2 Pinches Salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 to 2 lbs New potatoes, halved
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  • 1/4 Cup Extra Virgin Olive Oil
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  • 1 tsp White Wine Vinegar
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  • 1/2 tsp Fresh Black Pepper
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  • 2 tsp Dijon Mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 to 2 lbs New potatoes, halved
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  • 1 1/2 Lbs Fresh Fava Beans, or 3...
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  • 1/2 Cup Vegenaise Mayonnaise*
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  • 2 tsp Dijon Mustard
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  • 2 Tbs Fresh Herbs (I used parsle...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 1 Medium Head of Romain Lettuce,...
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  • 1 Medium Sweet potato, peeled ch...
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  • 1/2 Cup Dry Millet, Cooked
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  • 1/2 Cup Mandarin Oranges (the ki...
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  • 1/2 Block Baked Tofu*, cut into...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1 Sweet potato
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  • 2 Medium-Sized Carrots, diced
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  • 1/2 Small Onion, chopped
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  • 1 Lemon
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  • 1 cup Frozen Peas
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all