• 16 Ingredients
  • olive oil
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  • 1 Sweet Yellow Onion, diced
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  • 1-4 Clove(s) Garlic, minced
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  • 1 Can Stewed or Fire Roasted Tom...
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  • 1 Large Carrot, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 Loaf French Bread
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  • 1 Pint Sweet Cherry Tomatoes
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  • 1 Medium Eggplant
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  • 1 Bunch Fresh Basil, chiffonade
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  • 2 Slices Tofutti Cheese (optional)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Artichokes, prepped
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  • 2 Cups Breadcrumbs
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  • 4-5 Tbs Fresh Chopped Herbs, I u...
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  • 1/3 Cup Chopped Sundried Tomatoe...
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  • 1/4 tsp Salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 Lasagna Noodles
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  • 1 Eggplant
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  • olive oil
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  • Salt
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  • Black Pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 Stalks Broccolini
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  • 2 Cups Dry Penne
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  • 2 Tbs olive oil
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  • Pepper
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  • 1/2 tsp Balsamic Vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 7 Ingredients
  • 1/2 lb Fresh Garlic Scapes
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  • 2 Tbs olive oil
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  • 1 Large Pinch Salt
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  • Black Pepper
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  • 1/3 Cup Pine Nuts (or other nut)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 15 oz Can Navy Beans
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  • 1/2 tsp Salt
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  • 1/4 Heaping Cup Raw Cashews
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  • 1 tsp Dijon Mustard
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  • 1 Tbs Amore Pesto Paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3-4 Plum Tomatoes, sliced thickl...
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  • 1 Zucchini, sliced thickly (at l...
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  • 12 Cremini Mushroom Caps, de-ste...
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  • Tamari or Soy Sauce
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  • Salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbs olive oil
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  • 1 Cup Chopped Cremini Mushrooms...
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  • 1 Pinch Salt
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  • 2 Fresh Sage Leaves, chopped
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  • 1 Stem Fresh Thyme, leaves only
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tsp olive oil
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  • 1/4 tsp Salt
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  • 1/4 Cup Chopped Fresh Basil
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  • 10-12 Oil Packed Sundried Tomato...
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  • 1 Cup Couscous
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 Can Chickpeas, rinsed and drained
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  • 2 Tbs Tahini
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  • 1/2 tsp Salt
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  • 2 Tbs olive oil
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  • 1/4 Cup Water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1/2 Cup Green Lentils
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  • 1/2 Cup Quinoa (I like to use ha...
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  • 1/2 Medium Onion, finely chopped
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  • 4 Tbs olive oil
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  • 1 Small Bunch Kale
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Slices of nice bread (really,...
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  • 1/2 Avocado
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  • Cucumber, thinly sliced
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  • Salt
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    +
  • Cilantro (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Cauliflower, chopped into bite...
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  • 1 Onion, chopped small
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  • 1/2 tsp Ginger Powder
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  • 1 tsp Powdered Cumin
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  • 1 tsp Cumin Seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 6 Fresh Summer Squash, 4-5″ long...
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  • olive oil
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  • 1 Pinch Salt
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  • Balsamic Vinegar
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 8 White Button Mushrooms, peeled...
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  • 1/4 Cup Tofutti Cream Cheese
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    +
  • 1/4 tsp Nutmeg
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  • 1/4 tsp salt
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  • 1/4 tsp sage
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 Bunch Kale, de-veined and ch...
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  • 3 Oz Seitan, sliced in strips
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    +
  • 1/2 Can Black Beans, rinsed and...
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    +
  • 1/2 Cup Brown Rice
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    +
  • Shredded Carrot to taste (1/2 to...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Russet Potatoes (about 1 1/2 p...
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  • 1 Scant Cup Bread Flour*
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    +
  • (No salt!)
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  • 2 Tbs Fresh Thyme, leaves only
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    +
  • 1-2 Pinches Salt, to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2-3 Roma Tomatoes, sliced length...
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  • 1 Generous Pinch Salt
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  • 1 Tbs olive oil
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  • 1-2 Pinches Dried Italian Herbs
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    +
  • 1 Splash Balsamic Vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Large, ripe tomato (2 cups rou...
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  • 1/2 Cup Raw Cashews
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    +
  • 1 Tbs Tomato Paste
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    +
  • 1/4 Cup Water
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    +
  • 2 Tbs olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Tbs Tahini
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    +
  • 2 Tbs Miso (any, but sweet white...
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    +
  • 2 Tbs Soy Sauce
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    +
  • 2 Tbs olive oil
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    +
  • 2 Tbs nutritional yeast or mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Several Smallish Potatoes, red o...
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    +
  • Salt
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    +
  • Pepper
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    +
  • olive oil
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    +
  • 2-3 Sprigs Rosemary
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tbs olive oil
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    +
  • 4-6 Cloves Garlic, minced (optio...
    -
    +
  • 2 28 oz Cans Organic Tomatoes, b...
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    +
  • 2 tsp Salt
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    +
  • olive oil, for drizzling
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 Medium Onions, sliced thinly
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    +
  • 2+ Cups Soymik (or your favorite...
    -
    +
  • All-Purpose Flour (or your fav....
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    +
  • Oil for frying
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    +
  • Salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Tbs olive oil, give or take
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    +
  • 1 9-oz Package Fresh Gnocchi
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    +
  • 3-5 Fresh Morels, halved (sub an...
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    +
  • 1/3 Cup Fresh Fiddlehead Ferns,...
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    +
  • 1/4 Cup Roasted Red Pepper, diced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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