LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 400 grams soft tofu
    -
    +
  • 100 grams raw cashew nuts (3/4 c...
    -
    +
  • 25 grams nutritional yeast (~1/4...
    -
    +
  • 2 teaspoons apple cider vinegar
    -
    +
  • 3 grams salt (~1/2 teaspoon)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 medium sized onion, diced (~2...
    -
    +
  • 1 tbsp extra virgin olive oil
    -
    +
  • 1 piece bread + 1 tbsp earth bal...
    -
    +
  • 1 (15oz) can navy beans, drained...
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup edamame, shelled
    -
    +
  • 1/2 cup fresh spinach
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 2 tablespoons walnuts
    -
    +
  • 2 garlic cloves, peeled
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bunch kale, washed and tough s...
    -
    +
  • 1 bunch spinach, washed and toug...
    -
    +
  • 2 medium garlic cloves, peeled
    -
    +
  • 3 tablespoons toasted pine nuts
    -
    +
  • 4 teaspoons balsamic vinegar
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1-1/2 cups BREAKSTONE'S or KNUDS...
    -
    +
  • 2 Tbsp. GREY POUPON Dijon Mustard
    -
    +
  • 1 env. GOOD SEASONS Italian Dres...
    -
    +
  • 1 pkg. (10 oz.) frozen chopped s...
    -
    +
  • 1/4 cup finely grated carrot
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup BREAKSTONE'S Reduced Fat o...
    -
    +
  • 1/4 cup KRAFT Lite Ranch Dressing
    -
    +
  • 1 pkg. (10 oz.) frozen chopped s...
    -
    +
  • 1 carrot, shredded
    -
    +
  • 1/2 cup finely chopped yellow pe...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup plus 2 tablespoons extra...
    -
    +
  • One 1/2-inch-thick slice peasant...
    -
    +
  • 1/2 pound baby spinach
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 garlic clove, coarsely chopped
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 cups spinach (about 6 to 7 oz.)
    -
    +
  • 1 large avocado
    -
    +
  • 1/2 Tbs. lemon juice
    -
    +
  • 1/2 tsp. low-sodium seasoned sal...
    -
    +
  • 1 small clove garlic, peeled
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup coarsely chopped walnuts,...
    -
    +
  • 1 cup cubed French bread, prefer...
    -
    +
  • 1 10-oz. pkg. chopped spinach, t...
    -
    +
  • 5 cloves garlic, minced (1 1/2 T...
    -
    +
  • 1/2 cup olive oil, plus more for...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups frozen spinach, cooked ac...
    -
    +
  • 1 can (15 ounces) white beans, d...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 teaspoons fresh lemon juice
    -
    +
  • 1 tablespoon water
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 1 Ingredients
  • Appetizer
    -
    +
  •  
  •  
  •  
  •  
  •  
  • Nutrition 0% match
  • Calories per gram: NaN
  • Total fat:
  • Show all
  • 1 Ingredients
  • Appetizer
    -
    +
  •  
  •  
  •  
  •  
  •  
  • Nutrition 0% match
  • Calories per gram: NaN
  • Total fat:
  • Show all
  • 9 Ingredients
  • 2 cups frozen spinach, cooked ac...
    -
    +
  • 1 can (15 ounces) white beans, d...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 teaspoons fresh lemon juice
    -
    +
  • 1 tablespoon water
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 (14oz) cans artichoke hearts (...
    -
    +
  • 16 oz frozen spinach
    -
    +
  • 1 cup cashews, roasted and unsalted
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon garlic powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 garlic clove , coarsely choppe...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 slice peasant bread or other w...
    -
    +
  • salt and pepper
    -
    +
  • 1/2 lb baby spinach (can also us...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all