• 14 Ingredients
  • 3 cups water
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  • 1 cup cashews
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  • 1 tbsp miso
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  • 2 tsp sea salt
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  • 1 clove garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • ¾ pound dried elbow macaroni
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  • 1 large yellow onion, thinly sliced
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  • 1 tablespoon chopped sage
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  • 1 butternut squash (about 2 poun...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound elbow macaroni or piccolini
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  • 3 cups broccoli florets
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  • ¼ cup vegan margarine
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  • 1/3 cup all-purpose flour (or gl...
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  • 3 cups soy, almond, or rice milk
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound elbow macaroni (or glute...
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  • 3 tablespoons olive oil
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  • 1/3 cup all-purpose flour (or gl...
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  • 1 cup mashed cooked peeled sweet...
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  • 3 ½ cups almond or soy milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup of cooked noodles (accordi...
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  • 1/2 baked sweet potato
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  • 1/4 tsp mustard
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  • Juice of half a lemon
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  • 1 tbsp nutritional yeast
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb pasta like shells, macaroni...
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  • 1 1/2 cup cashews, soaked
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  • 4 cup broth, divided
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  • 4 tbsp olive oil, divided
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  • 4 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 12 oz dry penne or macaroni past...
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  • 4 tbsp light olive oil
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  • 4 tbsp sweet rice flour
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  • 2 1/2 cup plain rice milk (or he...
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  • 1 tbsp sesame tahini (or almond...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 Cup Earth Balance Margarine
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  • 1/4 Cup All Purpose Flour
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  • 2 1/2 Tbs Low Sodium Tamari or S...
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  • 1 Tbs Lemon Juice, fresh
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  • 1 Tbs Sweet/White/Mellow Miso
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 small butternut squash, peeled...
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  • 1 carrot, chopped
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  • ½ lb brown rice macaroni
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  • ½ cup unsweetened almond milk
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  • Sea salt and pepper to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound vegan pasta (or regular...
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  • 1 1/4 cups water
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  • 1 cup plain Almond Breeze (may u...
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  • 3/4 cup nutritional yeast
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  • 3 tablespoons cornstarch or pota...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 8-10 Oz Whole Wheat Rotini
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  • 2 Cups Steamed Broccoli Florets
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  • 2 Pieces of Bread, toasted and g...
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  • 1 Cup Peeled, Finely Chopped Pot...
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  • 1/4 Cup Peeled, Finely Chopped C...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low-fat
  • 14 Ingredients
  • 12 ounces elbow macaroni
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  • 1 medium rainbow chard, tough st...
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  • 3 tbsp olive oil
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  • 1/2 x chopped yellow onion
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  • 1 x garlic clove, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 medium potato, peeled and ch...
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  • 1/2 large carrot, peeled and cho...
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  • 1/2 small onion, peeled and chop...
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  • 1.5 cups raw cashews
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  • 1 cup unsweetened almond milk
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low-fat
  • 16 Ingredients
  • 1/2 lb Pasta
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  • 2 tbsp Vegetable Oil
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  • 2 tbsp Cornstarch
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  • 1 cup Soymilk
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  • 1 tbsp Tomato Paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 butternut squash, peeled and...
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  • 3/4 cup raw cashews
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  • 1 cup non-dairy milk (I used uns...
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    +
  • 3 garlic cloves
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  • 1 tbsp fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 fresh butternut squash* (peele...
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  • Extra virgin olive oil, S & P
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  • 1 tbsp Earth Balance (or other n...
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  • 3/4 cup unsweetened & unflavoure...
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    +
  • 1 tbsp arrowroot powder (or corn...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tbsp Earth Balance (or other n...
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  • 3/4 cup unsweetened and unflavou...
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    +
  • 1 tbsp arrowroot powder (or corn...
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    +
  • 1/4 tsp garlic powder
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  • 6 tbsp nutritional yeast
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low-fat
  • 15 Ingredients
  • 3-3 1/2 cup dry cut pasta (ex: m...
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    +
  • 3/4 cup raw cashews
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    +
  • 1/2 cup raw brazil nuts
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  • 3 tbsp freshly squeezed lemon juice
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  • 1 medium clove garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • nutritional yeast
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    +
  • salt
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  • pepper
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    +
  • mustard powder
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  • crushed chillies
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 1/2 cups plain soymilk
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  • 2 1/2 Tbs. white rice flour
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    +
  • 1 1/2 Tbs. large flake nutrition...
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  • 1 1/2 tsp. low-sodium soy sauce
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    +
  • 1 Tbs. granulated garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 box (7.25 oz.) Kraft Macaroni...
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  • 1 can (12 oz.) Spam (25% less so...
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  • 1 can (14.5 oz.) Great Value all...
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    +
  • 1 can (8 oz.) Great Value no sal...
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    +
  • 1 can (15 1/4 oz.) DelMonte fres...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 oz. elbow macaroni
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    +
  • 1/3 cup nutritional yeast
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    +
  • 1 Tbsp. flour
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    +
  • 2 Tbsp. vegetable broth powder
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    +
  • 1/3 cup dairy-free soymilk (use...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 family sized box Kraft Macaron...
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    +
  • 1 Tbsp. garlic salt (more or les...
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    +
  • 1 Tbsp. onion powder (more or le...
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    +
  • 1 Tbsp. salt (more or less to ta...
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    +
  • 1 Tbsp. pepper (more or less to...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 onion, chopped
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    +
  • 1 Boca Crumbles Package
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    +
  • EVOO (extra virgin olive oil)
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    +
  • 1 can light red beans
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    +
  • 1 can dark red beans (can use 2...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/4 teaspoon crushed red pepper...
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    +
  • 1 large onion, chopped (1 1/2 to...
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    +
  • 1 medium red or green bell peppe...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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