LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 pound elbow macaroni or piccolini
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  • 3 cups broccoli florets
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  • ¼ cup vegan margarine
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  • 1/3 cup all-purpose flour (or gl...
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  • 3 cups soy, almond, or rice milk
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  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup of cooked noodles (accordi...
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  • 1/2 baked sweet potato
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  • 1/4 tsp mustard
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  • Juice of half a lemon
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  • 1 tbsp nutritional yeast
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 6-7 Tbsp nutritional yeast flakes
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  • 1 1/2 cups plain soy milk
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  • 1 cup sweet potato, mashed
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  • 1 tsp garlic powder
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  • 1 tsp black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tbsp Earth Balance (or other n...
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  • 3/4 cup unsweetened and unflavou...
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  • 1 tbsp arrowroot powder (or corn...
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  • 1/4 tsp garlic powder
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  • 6 tbsp nutritional yeast
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 fresh butternut squash* (peele...
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  • Extra virgin olive oil, S & P
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  • 1 tbsp Earth Balance (or other n...
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  • 3/4 cup unsweetened & unflavoure...
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  • 1 tbsp arrowroot powder (or corn...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 large mango, cubed
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  • 1 avocado, diced
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  • 3/4 cup macadamia nuts, roasted/...
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  • 5 cups fresh arugula
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  • optional add-in's: sweet onions,...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 onion, chopped
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  • 1 Boca Crumbles Package
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  • EVOO (extra virgin olive oil)
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  • 1 can light red beans
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  • 1 can dark red beans (can use 2...
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  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups broccoli
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  • 1/4 cup uncooked quinoa
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  • 1/2 cup unsweetened almond milk
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  • 1/4 cup nutritional yeast flakes
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  • 1 Tbsp whole wheat flour (you co...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1/3 cup lemon juice
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  • 1/3 cup canola oil
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  • 1 1/3 cups water
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  • 1 medium onion, chopped
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  • 1 teaspoon garlic powder
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 cup dried whole wheat pasta
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  • 1 cup frozen peas
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  • 2 Tablespoons EVOO
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  • 1/4 cup Nutritional Yeast
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  • 1/2 teaspoon garlic powder
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 8 oz macaroni noodles, cooked (u...
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  • ¾ cup raw cashews
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  • 1 + ¾ cups almond or soy milk
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  • ¼ cup canola oil
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  • 1.5 tbsp cornstarch
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons fresh garlic
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  • 2 (15 ounce) cans mild chili beans
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  • 2 (10 3/4 ounce) cans water
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  • 1 onion , diced
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  • 2 teaspoons garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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