LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 3 ears of Sunshine Sweet corn
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  • 12 ounces (about 2 heaping cups)...
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  • 1 yellow bell pepper, seeded rou...
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  • 1/2 medium shallot
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  • 6 garlic cloves
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, coarsely chopped
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  • 1/4 cup finely chopped fresh cil...
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  • 2 garlic cloves, coarsely chopped
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  • 1 (2 1/4-pound) piece calabaza s...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 6 large ears corn, grilled, kern...
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  • 2 tbsp extra virgin olive oil
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  • 1 medium shallot, coarsely chopped
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  • 1 medium leek, white and light g...
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  • 1 medium carrot, peeled and fine...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 4 ears of raw sweet corn – 3 for...
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  • 1 can of white beans, drained
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  • 1 yellow bell pepper, de-seeded
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  • ½ a shallot
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  • 2 cups yellow tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cucumber , diced
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  • 1 cup jerusalem artichoke or mas...
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  • 1 green bell pepper , diced
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  • 16 ounces corn
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  • 3 tablespoons oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 onion, peeled
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  • 1 small bunch fresh thyme or 1 t...
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  • 3 whole cloves
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  • 1 carrot, trimmed and peeled
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  • 2 celery ribs, washed
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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