LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 1/4 cups almond milk
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  • 12 basil leaves, sliced
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  • 2 cloves garlic, finely chopped
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  • 4 cups low-sodium vegetable broth
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  • 2 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 9 medium-size ears fresh yellow...
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  • 1/2 cup fresh basil leaves
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  • salt
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  • 1/4 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 8 cups corn kernels (cut from 10...
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  • 6 cups water
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  • 1 tablespoon kosher or coarse se...
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  • 1/4 cup chopped fresh chives
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 1 tablespoon coconut oil
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  • 1 small purple onion
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  • 3 cloves garlic, chopped
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  • 4 stalks celery, diced
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  • 2 tablespoons shredded ginger
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, coarsely chopped
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  • 1/4 cup finely chopped fresh cil...
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  • 2 garlic cloves, coarsely chopped
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  • 1 (2 1/4-pound) piece calabaza s...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 18 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup diced peeled eggplant
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped red bell pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup diced onion
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  • 1 tbsp olive oil
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  • 1 x garlic clove, pressed
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  • 2 cans black beans, rinsed and d...
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  • 2 cup vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 4 Ingredients
  • 6 x fresh shucked corn
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  • 2 x limes
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  • Salt
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  • 1 x avocado, pitted, peeled and...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 2 (1-pound/454 g) butternut squa...
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  • 3 tablespoons olive oil
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  • 2 medium onions, chopped
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  • 2 cups frozen corn kernels, divided
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  • 3 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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HF
High fiber
  • 12 Ingredients
  • 4 large ears shucked corn
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  • 4 tablespoons canola oil
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  • 3/4 cup chopped onion
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  • 6 sprigs fresh thyme, tied in a...
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  • 3/4 teaspoon kosher salt, divided
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 pound potatoes
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  • 2 green chili peppers
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  • 1 large carrot
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  • 2 onions
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  • 2 garlic cloves
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 medium zucchini, coarsely chop...
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  • 1 medium carrot, chopped (about...
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  • 2 green onions, sliced (about 1/...
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  • 1/2 teaspoon dried basil leaves,...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 teaspoon salt , or to taste
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  • ½ cup minced fresh cilantro
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  • 1½ cups rice milk
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  • Two 14- to 15-ounce cans light...
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  • 3 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup chopped onion
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  • 1 large fresh jalapeño pepper, s...
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  • 1 Tbsp. minced garlic
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  • 1 tsp. ground cumin
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  • 1 Tbsp. olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 (32-oz) can of low-sodium toma...
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  • 1 cup green beans (fresh or frozen)
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  • 1 cup corn
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  • 1 cup celery
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  • 1 cup carrots
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 2 pounds ripe heirloom tomatoes,...
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  • 1 tablespoon freshly squeezed le...
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  • 1 cup raw fresh corn kernels (1...
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  • 1 small sweet white onion, finel...
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  • Fine sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 8 ounces cassava (also called yu...
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  • 2 ounces white rice, soaked in c...
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  • 3 fresh corn cobs, shaved, or 6...
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  • 8 to 10 ounces pumpkin or butter...
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  • 4 ounces bamboo shoots, sliced (...
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  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 2 Ingredients
  • 6 corncobs, kernels removed
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  • 1/2 teaspoon salt
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  • Nutrition 50% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 6 Ingredients
  • 2 inches dried wakame seaweed
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  • 5 cups vegetable stock or water
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  • corn kernels, from 1 ear of corn
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  • 1 cup small cauliflower florets
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  • 1 leek , trimmed, washed and fin...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 (15-ounce) cans black beans, d...
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  • 2 (4.5-ounce) cans chopped green...
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  • 1 (14 1/2-ounce) can Mexican ste...
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  • 1 (14 1/2-ounce) can diced tomat...
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  • 1 (11-ounce) can whole kernel co...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • Vegetable cooking spray
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  • 1 small unpeeled onion, sliced
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  • 2 garlic cloves, minced
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  • 3 scraped corn cobs (reserved fr...
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  • 8 (14 1/2-ounce) cans vegetable...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 zucchini, cut lengthwise into...
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  • 3 carrots, cut lengthwise into q...
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  • 1/2 medium onion, quartered
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  • 2 cloves garlic, peeled, kept whole
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  • 1 celery stalks, halved
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 gallon water
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  • 1 pound onions, chopped
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  • 1 pound carrots, chopped
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  • 6 mushrooms, chopped
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  • 2 large leeks, well rinsed, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups coarsely chopped cauliflo...
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  • 1 10-oz. pkg. frozen diced butte...
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  • 1 cup low-sodium vegetable broth
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  • 1 Tbs. all-purpose flour
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  • 1/4 tsp. dried thyme
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 can Black beans
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  • 1 can Kidney beans
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  • 2 cans corn
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  • 1 can Garbanzo beans
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  • 2 cans Diced tomatoes with green...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all