LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 1/4 cups almond milk
    -
    +
  • 12 basil leaves, sliced
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 4 cups low-sodium vegetable broth
    -
    +
  • 2 cups water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 large onion, peeled and chopped
    -
    +
  • 2 large carrots, peeled and chopped
    -
    +
  • 4 stalks celery, chopped
    -
    +
  • 4 x cloves garlic, chopped, plus...
    -
    +
  • 2 cans diced tomatoes (14.5-ounce)
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 3 ears of Sunshine Sweet corn
    -
    +
  • 12 ounces (about 2 heaping cups)...
    -
    +
  • 1 yellow bell pepper, seeded rou...
    -
    +
  • 1/2 medium shallot
    -
    +
  • 6 garlic cloves
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cups onion, chopped
    -
    +
  • 2 tbsp garlic, chopped, plus 2 t...
    -
    +
  • 1/2 tsp black pepper
    -
    +
  • 2 cups celery, chopped
    -
    +
  • 2 cups carrots, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 large sweet potato, peeled and...
    -
    +
  • 1 small onion, diced
    -
    +
  • 1/2 cup frozen corn kernels, thawed
    -
    +
  • 1 small carrot, diced
    -
    +
  • 1 small bulb fennel, diced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 4 cups Really Good Vegetable Sto...
    -
    +
  • 1 1/4 teaspoons salt
    -
    +
  • 1 tablespoon white wine
    -
    +
  • 1/2 small acorn squash, peeled a...
    -
    +
  • 2 small Yukon Gold potatoes, pee...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon coconut oil
    -
    +
  • 1 small purple onion
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 4 stalks celery, diced
    -
    +
  • 2 tablespoons shredded ginger
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, coarsely chopped
    -
    +
  • 1/4 cup finely chopped fresh cil...
    -
    +
  • 2 garlic cloves, coarsely chopped
    -
    +
  • 1 (2 1/4-pound) piece calabaza s...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 tomatillos, peeled and rinsed
    -
    +
  • 2/3 cup fresh cilantro leaves, p...
    -
    +
  • 2 garlic cloves minced
    -
    +
  • 2 tablespoons freshly squeezed l...
    -
    +
  • 1 small white onion, diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 teaspoon coarse salt, plus mor...
    -
    +
  • 8 ounces gemelli or other pasta,...
    -
    +
  • 4 tablespoons extra-virgin olive...
    -
    +
  • 1 small onion, cut into 1/4-inch...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 pounds large plum tomatoes (ab...
    -
    +
  • 2 medium onions (about 14 ounces...
    -
    +
  • 1 1/2x3-inch strip from Mexican...
    -
    +
  • 6 whole black peppercorns
    -
    +
  • 4 large garlic cloves, unpeeled
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup diced peeled eggplant
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 large ears of sweet corn
    -
    +
  • ¼ cup low-heat pepper
    -
    +
  • ¼ cup yellow squash
    -
    +
  • salt and pepper to taste
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 x oil
    -
    +
  • 1 x onion , chopped
    -
    +
  • 2 cloves garlic , chopped
    -
    +
  • 4 x jalapeno peppers , chopped
    -
    +
  • 1 tbs chili powder
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup diced onion
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 x garlic clove, pressed
    -
    +
  • 2 cans black beans, rinsed and d...
    -
    +
  • 2 cup vegetable broth
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1/2 sweet onion, chopped
    -
    +
  • 2 leeks, chopped
    -
    +
  • 1/4 head red cabbage, chopped
    -
    +
  • 15 baby carrots, chopped
    -
    +
  • 3 celery stalks, chopped
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 ears corn
    -
    +
  • 1 teaspoon canola oil
    -
    +
  • 1 cup chopped yellow onion
    -
    +
  • 4 cups water
    -
    +
  • 2 cups organic vegetable broth (...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 10 corn cobs, raw, kernels cut off
    -
    +
  • 3 sprigs fresh thyme
    -
    +
  • 1 bay leaf
    -
    +
  • 5 peppercorns
    -
    +
  • 1 Thai chili (optional)
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 (1-pound/454 g) butternut squa...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 medium onions, chopped
    -
    +
  • 2 cups frozen corn kernels, divided
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 4 large ears shucked corn
    -
    +
  • 4 tablespoons canola oil
    -
    +
  • 3/4 cup chopped onion
    -
    +
  • 6 sprigs fresh thyme, tied in a...
    -
    +
  • 3/4 teaspoon kosher salt, divided
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound potatoes
    -
    +
  • 2 green chili peppers
    -
    +
  • 1 large carrot
    -
    +
  • 2 onions
    -
    +
  • 2 garlic cloves
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 large carrots , peeled, cut i...
    -
    +
  • 1 tsp (5 ml) salt  
    -
    +
  • 6 cups (1.5 L) vegetable stock  
    -
    +
  • Thin slices lemon (optional)
    -
    +
  • 1 tbsp (15 ml) vegetable oil  
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 medium zucchini, coarsely chop...
    -
    +
  • 1 medium carrot, chopped (about...
    -
    +
  • 2 green onions, sliced (about 1/...
    -
    +
  • 1/2 teaspoon dried basil leaves,...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 teaspoon salt , or to taste
    -
    +
  • ½ cup minced fresh cilantro
    -
    +
  • 1½ cups rice milk
    -
    +
  • Two 14- to 15-ounce cans light...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 sprigs parsley  
    -
    +
  • ½ tsp (2 ml) salt  
    -
    +
  • 2 bay leaves  
    -
    +
  • 8 black pepper corn
    -
    +
  • 4 stalks celery , coarsely chop...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all