• 19 Ingredients
  • 1 large sweet potato, peeled and...
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  • 1 small onion, diced
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  • 1/2 cup frozen corn kernels, thawed
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  • 1 small carrot, diced
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  • 1 small bulb fennel, diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 tomatillos, peeled and rinsed
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  • 2/3 cup fresh cilantro leaves, p...
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  • 2 garlic cloves minced
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  • 2 tablespoons freshly squeezed l...
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  • 1 small white onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1 Sweet Potato
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  • 2 Medium-Sized Carrots, diced
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  • 1/2 Small Onion, chopped
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  • 1 Lemon
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  • 1 cup Frozen Peas
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 21 Ingredients
  • 2 pounds large plum tomatoes (ab...
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  • 2 medium onions (about 14 ounces...
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  • 1 1/2x3-inch strip from Mexican...
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  • 6 whole black peppercorns
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  • 4 large garlic cloves, unpeeled
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 x oil
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  • 1 x onion , chopped
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  • 2 cloves garlic , chopped
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  • 4 x jalapeno peppers , chopped
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  • 1 tbs chili powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 2 (1-pound/454 g) butternut squa...
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  • 3 tablespoons olive oil
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  • 2 medium onions, chopped
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  • 2 cups frozen corn kernels, divided
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  • 3 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 large heirloom tomatoes, strai...
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  • 1/2 container of grape tomatoes
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  • 3 small cucumbers, seeds removed
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  • 1/4 of a green bell pepper
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  • 1/4 of a red bell pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 2 leaves of kale, de-spined
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  • 1 ear of raw corn
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  • 2 carrots
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  • 1 medium head of broccoli florets
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  • 3/4 box sweet potato soup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 2 large carrots , peeled, cut i...
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  • 1 tsp (5 ml) salt  
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  • 6 cups (1.5 L) vegetable stock  
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  • Thin slices lemon (optional)
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  • 1 tbsp (15 ml) vegetable oil  
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup chopped onion
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  • 1 large fresh jalapeño pepper, s...
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  • 1 Tbsp. minced garlic
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  • 1 tsp. ground cumin
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  • 1 Tbsp. olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 (15-ounce) cans black beans, d...
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  • 2 (4.5-ounce) cans chopped green...
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  • 1 (14 1/2-ounce) can Mexican ste...
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  • 1 (14 1/2-ounce) can diced tomat...
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  • 1 (11-ounce) can whole kernel co...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onions
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  • 1 cup chopped sweet red and gree...
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  • 1/2 cup sliced carrots
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  • 1 1/2 teaspoons chopped garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 16 Ingredients
  • 2 tablespoon(s) sesame oil
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  • 1 onion chopped
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  • 3 clove(s) garlic minced
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  • 1 1/2 teaspoon(s) cumin
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  • additional seasonings (garam mas...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onions
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  • 1 cup chopped sweet red and gree...
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  • 1/2 cup sliced carrots
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  • 1 1/2 teaspoons chopped garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons chili powder
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  • 1 (14.5 ounce) can stewed tomatoes
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  • 1 clove garlic, minced
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  • 2 carrots, chopped
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  • 1 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 pinch black pepper
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  • 1 stalk celery, chopped
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  • 2 carrots, chopped
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  • 4 cloves garlic, chopped
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  • 2 tablespoons chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 pkg frozen pepper onion
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  • 2 clove garlic minced
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  • 2 tbsps ground cumin
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  • olive oil
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  • 1 (28 oz) can crushed tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 6 cloves garlic, chopped
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  • 2 (15 ounce) cans black beans, d...
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  • 2 carrots, chopped
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  • 1 (15 ounce) can whole kernel co...
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  • 2 (15.5 ounce) cans canned red b...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 1 onion , chopped
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  • 1 cup frozen corn
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  • 1 (10 1/2 ounce) can tomato soup
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  • 1/2 cup French lentils or lentils
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  • 1 (14 1/2 ounce) can black beans...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 7 cups vegetable broth
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  • 1 1/2 teaspoons ground cumin
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  • 4 tomatoes, chopped
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  • 1 clove garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 white onion, chopped
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  • 1 cup quinoa, uncooked
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  • 2 garlic cloves, minced
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  • 1/2 cup carrots, chopped
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  • 1/2 red bell pepper, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 lime, juice of
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  • chili powder
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  • 1 (16 ounce) can diced tomatoes
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  • 1 (15 ounce) can kidney beans ,...
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  • 1 (16 ounce) can corn
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups frozen corn
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  • 1 (15 ounce) can ranch-style pin...
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  • 1 (4 ounce) can of chopped green...
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  • 1/4 teaspoon thyme
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  • 1 tablespoon fresh cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup quinoa , washed and drained
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  • 3 cups corn (fresh or frozen)
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  • 1 teaspoon ground cumin
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  • 1 garlic clove , minced
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  • 6 cups water or vegetable broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cans V8 vegetable juice (spicy)
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  • 1 can green chilies
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  • 1/2 teaspoon garlic salt
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  • 2 cups frozen southern style has...
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  • 1 teaspoon cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all