LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 8 cups corn kernels (cut from 10...
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  • 6 cups water
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  • 1 tablespoon kosher or coarse se...
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  • 1/4 cup chopped fresh chives
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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HF
High fiber
  • 16 Ingredients
  • 10 - 20 cup(s) vegetable scraps...
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  • Stems from asparagus, greens, le...
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  • Bay leaf, freshly ground black p...
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  • Water to cover
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  • 4 large unpeeled potatoes, quart...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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