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  • 13 Ingredients
  • 4 cups vegetable stock
  • 4 carrots (chopped into 1 inch sections)
  • ½ red onion diced
  • 1 jalapeño (sliced into ½ moons)
  • 2 ears corn (removed from ear)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 4 ozs soft tofu or firm tofu , cut in...
  • 2 green onions , minced
  • 4 cups water
  • 3 large green chard leaves , chopped...
  • 2 ears corn , kernels cut from cob (2...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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