LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 ears corn
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  • 1 teaspoon canola oil
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  • 1 cup chopped yellow onion
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  • 4 cups water
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  • 2 cups organic vegetable broth (...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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HF
High fiber
  • 12 Ingredients
  • 4 large ears shucked corn
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  • 4 tablespoons canola oil
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  • 3/4 cup chopped onion
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  • 6 sprigs fresh thyme, tied in a...
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  • 3/4 teaspoon kosher salt, divided
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon fresh mint , minced
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  • 2 cups vegetable broth
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  • 1 tablespoon fresh ginger , peel...
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  • fresh ground pepper
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  • 2 tablespoons fresh basil , minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 3/4 cups canned corn or frozen...
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  • pepper
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  • 1 white onion or yellow onion ,...
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  • 1 leek , diced
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  • 45 ounces vegetable broth (about...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup red bell pepper , diced
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  • 1 cup water
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  • 1/2 cup fresh corn kernels
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  • 1 teaspoon achiote
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  • 1 tablespoon fresh basil , minced
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  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • thinly sliced jalapeno peppers (...
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  • 1 teaspoon canola oil
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  • 4 ears corn
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  • 1 cup chopped yellow onion
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    +
  • 1 garlic clove , crushed
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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