LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 tablespoon ground cumin
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  • 1 cup frozen corn, thawed*
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  • 2 tablespoons chopped cilantro,...
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  • 1 quart vegetable broth
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  • 2 tablespoons extra virgin olive...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup rice, rinsed
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  • 2 cups water or broth
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  • 1 cup zucchini, shredded
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  • 1 cup carrot, shredded
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  • 1 cup corn (optionally grilled)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, chopped
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  • 3 – 4 cloves garlic, minced
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  • 1 green bell pepper, chopped
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  • 1 1/2 cups vegetable broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1/2 cup diced onion
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  • 1 tbsp olive oil
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  • 1 x garlic clove, pressed
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  • 2 cans black beans, rinsed and d...
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  • 2 cup vegetable broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 (1-pound/454 g) butternut squa...
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  • 3 tablespoons olive oil
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  • 2 medium onions, chopped
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  • 2 cups frozen corn kernels, divided
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  • 3 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low-fat
  • 17 Ingredients
  • 1 x oil
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  • 1 x onion , chopped
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  • 2 cloves garlic , chopped
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  • 4 x jalapeno peppers , chopped
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  • 1 tbs chili powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 can vegetarian refried bean
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  • 1 can black beans
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  • 1 cup frozen roasted corn
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  • 2 cup vegetable broth
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  • 1 cup baby tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 can (15 oz.) black beans, drained
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  • 1 can (14-1/2 oz.) diced tomatoe...
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  • 1 pkg. (12 oz.) frozen BOCA Vegg...
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  • 3 cups water
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  • 1 cup frozen corn
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low-fat
  • 12 Ingredients
  • 1 cup chopped onion
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  • 1 large fresh jalapeño pepper, s...
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  • 1 Tbsp. minced garlic
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  • 1 tsp. ground cumin
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  • 1 Tbsp. olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 (15-ounce) cans black beans, d...
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  • 2 (4.5-ounce) cans chopped green...
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  • 1 (14 1/2-ounce) can Mexican ste...
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  • 1 (14 1/2-ounce) can diced tomat...
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  • 1 (11-ounce) can whole kernel co...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 cups black beans
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  • 2 bay leaves
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  • 2 Tbsp. olive oil
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  • 1 large or 2 smaller onions , sm...
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  • 2 to 3 cloves garlic , minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 cup diced onion
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    +
  • 1 cup sliced fresh or frozen okra
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  • 1 cup chopped green bell pepper
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    +
  • 1/2 cup diced celery
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped onions
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    +
  • 1 cup chopped sweet red and gree...
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  • 1/2 cup sliced carrots
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    +
  • 1 1/2 teaspoons chopped garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 ribs celery, chopped
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    +
  • 2 carrots, chopped
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  • 1 small onion, chopped
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  • 2 cloves garlic, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can black beans
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  • 1 can Kidney beans
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  • 2 cans corn
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  • 1 can Garbanzo beans
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  • 2 cans Diced tomatoes with green...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tsp olive oil
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    +
  • 1 small onion , chopped
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    +
  • 1 clove garlic , minced
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    +
  • 2 cups tomato juice
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    +
  • 1 cup canned black beans , drain...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup chopped onions
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    +
  • 1 cup chopped sweet red and gree...
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    +
  • 1/2 cup sliced carrots
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    +
  • 1 1/2 teaspoons chopped garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 teaspoons chili powder
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    +
  • 1 (14.5 ounce) can stewed tomatoes
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    +
  • 1 clove garlic, minced
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    +
  • 2 carrots, chopped
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  • 1 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 ribs celery, chopped
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    +
  • 2 carrots, chopped
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    +
  • 1 small onion, chopped
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large onion, diced
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    +
  • 1 can tomatoes
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    +
  • 1 can tomatoes and green chiles
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    +
  • 1 can corn with red and green pe...
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    +
  • 1 can low fat canned refried bla...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 yellow onion, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • 1 package Boca Meatless Ground B...
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    +
  • 1 can Kidney beans
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    +
  • 1 can black beans
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 pinch black pepper
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    +
  • 1 stalk celery, chopped
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    +
  • 2 carrots, chopped
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    +
  • 4 cloves garlic, chopped
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    +
  • 2 tablespoons chili powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 2 tablespoon(s) sesame oil
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    +
  • 1 onion chopped
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    +
  • 3 clove(s) garlic minced
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    +
  • 1 1/2 teaspoon(s) cumin
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    +
  • additional seasonings (garam mas...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 cloves garlic, chopped
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    +
  • 2 (15 ounce) cans black beans, d...
    -
    +
  • 2 carrots, chopped
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    +
  • 1 (15 ounce) can whole kernel co...
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    +
  • 2 (15.5 ounce) cans canned red b...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 teaspoon onion powder
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    +
  • 14 ounces canned tomatoes dice...
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    +
  • 15 ounces canned pinto beans d...
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    +
  • 2 teaspoons chili powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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