• 16 Ingredients
  • 2 tbsp Olive Oil
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  • 1 large yellow onion, chopped
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  • 2 x shallots, chopped
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  • 8 small/med Garlic Cloves, finel...
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  • 1 tbsp ginger, peeled and grated
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 1 14 oz. pack extra firm tofu, d...
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  • 1/2 cup millet or quinoa
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  • 1 cup low sodium vegetable stock
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  • 2 tsp. chili powder
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  • pinch of smoked paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tbsp. extra virgin olive oil
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  • 1 large shallot, thinly sliced
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  • 2 small cloves garlic, finely mi...
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  • 2 large potatoes, peeled and cut...
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  • 1/4 tsp. whole coriander, crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 18 Ingredients
  • 1 lb Eggplant, peeled, chopped i...
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  • 1 tsp salt
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  • 4 oz shallots, peeled and sliced...
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  • 1/4 cup Peanut Oil
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  • 1 medium yellow onion, diced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 4 small lemons (about 8 ounces/2...
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  • 1 teaspoon coarse salt
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  • 1 tablespoon extra virgin olive oil
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  • 1 shallot, minced (about 1/3 cup)
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  • 1/4 teaspoon chili flakes
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 18 Ingredients
  • 1 tablespoon vegetable oil
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  • 3 garlic cloves, thinly sliced
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  • 1 medium shallot, thinly sliced
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  • 1 small carrot, finely diced
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  • 1 small red bell pepper, finely...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon olive
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  • ½ cup shallots
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  • 1 clove garlic
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  • ¼ cup med-hot chili peppers
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  • 1 none apple, peeled and diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 heads cauliflower, stems & cor...
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  • F.O.C. (fat of choice)
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  • 3 leeks, sliced & washed
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  • 1 yellow onion, diced
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  • 2 shallots, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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HF
High fiber
  • 4 Ingredients
  • 3 ounces dried New Mexico or Cal...
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  • 1/3 cup chopped shallots
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  • 1/2 teaspoon ground cinnamon
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  • Salt and pepper
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 1 small mango, peeled, pitted, d...
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  • 1/2 cup grapefruit juice
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  • 1/4 cup fresh lime juice
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  • 1/2 pasilla chili, stemmed
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  • 2 tablespoons chopped shallot
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons salad oil
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  • 1 tablespoon cumin seed
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  • 1 tablespoon mustard seed
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  • 1/3 cup chopped shallots
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  • 1 teaspoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 2 tbsp (25 mL) chopped fresh cor...
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  • 2 tbsp (25 mL) extra-virgin oliv...
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  • 2 tbsp (25 mL) canola_oil
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  • 2 tbsp (25 mL) cider_vinegar
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  • 1 tbsp (15 mL) minced shallot
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 16 Ingredients
  • 6 medium shallots
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  • 2 medium cloves garlic
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  • 1-inch piece ginger root
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  • 1 small red bell pepper
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  • 2 medium tomatoes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • Stefania D'Alessandro
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  • Site ratings: N/A
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  • 17 Ingredients
  • 2 tbsp extra-virgin olive oil
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  • 1 red onion
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  • 1 white onion
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  • 2 stalks of celery
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  • 2 medium-sized carrots
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • happy hearted kitchen
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  • Site ratings: N/A
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  • 18 Ingredients
  • 5 tablespoons rice wine vinegar
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  • 1/4 cup brown rice syrup
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  • 1 tablespoon orange blossom water
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  • 2 star anise pods
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  • 2 cinnamon sticks
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 2 teaspoons hot chili oil
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  • 6 cups chopped escarole, about 1...
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  • 2 shallots, chopped
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  • Salt and ground black pepper
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  • 2 tablespoons sugar
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon dry white wine
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  • 1/4 cup drained capers
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  • 1/2 cup olive oil
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  • 1 shallot , minced
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  • 1/2 teaspoon crushed fennel seed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • good squeeze lime juice or lemon...
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  • 3 shallots or 1 small onion , fi...
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  • 75 g fresh grated coconut
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  • 1/2 teaspoon sugar
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  • 1 sliced chili (optional)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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HF
High fiber
  • 7 Ingredients
  • 3/4 cup boiling water
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  • 1 teaspoon rice vinegar
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  • 1 cup loosely packed dried red c...
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  • 1 tablespoon peanut oil
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  • 1 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 teaspoon coriander
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  • 1/4 teaspoon mace
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  • 1 stalk lemongrass
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  • 1 teaspoon fresh galangal
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  • 1 teaspoon lemon, zest of
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 8 Ingredients
  • 1 shallot , finely chopped
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  • 1 pinch chili flakes
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  • 60 g green beans (trimmed, or 60...
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  • 50 soybeans , frozen
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  • 5 basil leaves , torn
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
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  • 13 Ingredients
  • 5 ounces long beans
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  • 2 pieces tofu
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  • 5 pieces jalapenos or scotch bon...
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  • 3 pieces shallots
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1-2 tablespoon tamarind pulp
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  • 1 1/4 teaspoons fresh ginger
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  • 1 teaspoon coriander seed
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  • 3 shallots
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  • 1 garlic clove
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup coriander , chopped roughly
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  • 1 small iceberg lettuce , cleane...
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  • 2 teaspoons masala
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  • chili, chopped (optional)
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  • 1 medium onion , chopped roughly
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all