LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons coconut oil
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  • 1 onion, peeled and roughly chopped
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  • 6 cups carrots, unpeeled and rou...
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  • 3 1/2 cups vegetable stock (I li...
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  • One 15-ounce can full-fat coconu...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, diced
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  • 3 tablespoons minced ginger
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  • 3/4 teaspoon ground coriander
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  • 4-5 cups diced carrots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 22 Ingredients
  • 1 red onion, peeled and finely d...
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  • 1 bunch fresh cilantro, leaves p...
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  • 1 knob of ginger, peeled and fin...
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  • 2 tablespoons olive oil
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  • 1 tablespoon fennel seeds
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups jasmine rice, cooked
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  • Herbs - A handful Italian parsle...
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  • A handful of watercress
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  • A dozen asparagus spears, tips only
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  • A cup of green peas
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup ginger vinegar
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  • 1 tablespoon chili oil
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  • 2 tablespoons sesame oil
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  • 1 cup peanut oil
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 7 Ingredients
  • 2 Tbsp good quality miso (we use...
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  • 1 1/2 teaspoons sake
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  • 1 pound (450 g) Japanese eggplan...
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  • 6 Tbsp canola oil, cold-pressed...
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  • 2 whole, dried red chili peppers...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 large head napa cabbage
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  • 1 large carrot
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  • 2 - 4 red chili peppers
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  • 1 cup rice wine vinegar
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  • 1/2 cup granulated sugar
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 4 cups chopped plums (about 2 po...
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  • 1 cup minced onion (about 1 smal...
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  • 3/4 cups raisins
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  • 2 cups brown sugar
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  • 1 1/2 cups apple cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 20 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped carrot
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  • 1/2 cup chopped potato
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium yellow onion, diced
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  • 2 medium carrots, diced
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  • 2 large cloves garlic, minced
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 2 tbsp vegetable oil
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  • 2 garlic cloves, minced
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  • 1 small jalapeno, seeded and fin...
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  • 1 tbsp curry powder or 1 tbsp re...
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  • 2 cups vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1/2 gallon Fresh Green-ripe Olives
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  • 1 x whole lemon, quartered
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  • 1 small bulb Garlic, Peeled
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  • 3-4 x fresh Red chili Peppers
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  • 1 x Bay Leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 big sweet potatoes
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  • 1/2 cup salted peanuts
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  • 2 tbsp dried coconut flakes
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  • 1 tsp dried chili flakes
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  • 1/4 tsp ground ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1 Sweet Potato
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  • 2 Medium-Sized Carrots, diced
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  • 1/2 Small Onion, chopped
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  • 1 Lemon
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  • 1 cup Frozen Peas
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 teaspoon cumin seeds
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  • 1/2 teaspoon yellow mustard seed
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  • 2 tablespoons olive oil
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  • 1 onion, chopped
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  • 1 head cauliflower
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1 cup chickpea flour
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  • 1/2 teaspoon baking powder
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  • 1/2 cup finely diced potatoes
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  • 1/2 cup onion chopped
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  • 1 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 4 cups chopped plums (about 2 po...
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  • 1 cup minced onion (about 1 smal...
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  • 3/4 cups raisins
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  • 2 cups brown sugar
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  • 1 1/2 cups apple cider vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 eggplant, about 12 ounces/340 g
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  • 8 ounces (226 g) Yukon Gold pota...
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  • 3 tablespoons sunflower oil or o...
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  • 1 teaspoon coriander seeds
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  • 1 medium yellow onion, finely ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 head Napa Cabbage
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  • 6 x ginger
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  • 1/2 2 cup tbs Sugar
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  • 1/1 tbs tsp Salt
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  • 1 cup rice wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 2 tbsp olive oil
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  • 1 large onion, chopped
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  • 3 x stalks lemongrass, outer lea...
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  • 3 x cloves garlic, peeled and cr...
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  • thumb-sized piece of ginger, peeled
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 6 cups mango , stoned, peeled, c...
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  • 1 x onion , chopped
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  • 1 x red chili , chopped
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  • 1 tbs garlic , grated
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  • 2 cups ginger , grated
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 19 Ingredients
  • 3 lb pumpkin, or any winter squa...
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  • 2 tbsp Olive Oil
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  • 1 small yellow onion, diced small
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  • 3 cloves garlic, minced
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  • 1 tbsp minced fresh ginger
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound spinach
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  • 2 tablespoons vegetable oil
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  • 1 teaspoon mustard seeds
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  • 1 medium onion, thinly sliced
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 4 small lemons (about 8 ounces/2...
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  • 1 teaspoon coarse salt
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  • 1 tablespoon extra virgin olive oil
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  • 1 shallot, minced (about 1/3 cup)
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  • 1/4 teaspoon chili flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 large onion, chopped
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  • large pinch of ground asafoetida
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  • 1 bay leaf
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  • 1/2 teaspoon Bengali five-spice...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all