LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tbsp Extra Virgin Olive Oil
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  • 6 Cloves garlic, to taste, minced
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  • 1 tsp each: cumin, chili powder...
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  • 1 medium red or sweet onion, cho...
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  • 2 x celery stalks, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 teaspoon olive oil
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  • 1 cup finely chopped onion
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  • 6 garlic cloves, minced
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  • 2 tablespoons chili powder
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  • 1 teaspoon minced drained canned...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 Tbsp canola oil
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  • 1 chopped onion
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  • 2 thinly sliced carrots
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  • 1 coarsely chopped green bell pe...
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  • 3 small, diced zucchini
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • 3 tablespoons canola or olive oil
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  • 1 medium onion, peeled and finel...
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  • 3 garlic cloves, peeled and fine...
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  • 1/2 large green bell pepper, see...
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  • 1/2 to 2 small, fresh hot green...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 5 Ingredients
  • 1 pound assorted fresh green chi...
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  • 1 can (15 ounces) black beans, d...
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  • 1 can (15 ounces) whole kernel c...
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  • 1 cup diced ripe tomatoes
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  • 1/4 cup Lawry's® Santa Fe chili...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat:
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HF
High fiber
  • 8 Ingredients
  • 1 (15-ounce) can chili beans, dr...
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  • 2 tablespoons chopped green chiles
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  • 1 (12-inch) round prebaked Itali...
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  • 1 (7 or 8-ounce) can whole kerne...
  • 4 ounces (1 cup) LAND O LAKES® C...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 tsp. chili powder
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  • 1 tsp. ground cumin
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  • 1/2 tsp. dried oregano
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  • 14-oz. can diced tomatoes with g...
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  • 1 Tbs. tomato paste
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 large chopped onion (1 1/2 cups)
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  • 1 medium diced yellow bell peppe...
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  • 3 garlic cloves, minced
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  • 2 (15-ounce) cans black beans, r...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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HF
High fiber
  • 10 Ingredients
  • white beans
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  • green chiles
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  • zucchini
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  • bell pepper
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  • onion
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 19 Ingredients
  • 1 tablespoon salt
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  • 1 (15 ounce) can garbanzo beans,...
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  • 1 (15 ounce) can kidney beans, d...
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  • 2 (4 ounce) cans chopped green c...
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  • 3 (28 ounce) cans whole peeled t...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 4 Ingredients
  • 1 can (16 oz) baked beans, undra...
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  • 1 can (15 oz) spicy chili beans,...
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  • 1 can (15 oz) Progresso® black b...
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  • 1 can (10 oz) diced tomatoes wit...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 3 scallions , sliced thinly (gre...
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  • hot water , for soaking or cooking
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  • 8 ounces uncooked rice noodles
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  • 1 fresh green chile , seeded and...
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  • 1 dash hot chili oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 1 fresh green chile
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  • 1/2 teaspoon black mustard seeds
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  • 1 medium onion , coarsely chopped
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  • 1 1/2 teaspoons salt (or to taste)
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  • 3 medium potatoes
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 2 limes , cut into wedges
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  • 1/4 cup chopped fresh cilantro
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  • 3 cups low sodium vegetable broth
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  • 4 ears fresh corn , husked or 2...
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  • 4 ounces firm tofu , drained, cu...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 3 garlic cloves , sliced
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  • 1 tablespoon fresh green chile ,...
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  • 500 g new potatoes
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  • 1/2 teaspoon fennel seed
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  • fenugreek seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all