LF
Low fat
HF
High fiber
  • 12 Ingredients
  • cooking spray
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  • 1 tbsp olive oil
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  • 1 lb unpeeled eggplant, cut into...
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  • 1 tsp kosher salt
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  • 1/2 tsp black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/3 cups (150 grams) chickpea...
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  • 1 cup water
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  • 1 green finger chili
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  • 1 cup fresh cilantro leaves, loo...
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  • 1 inch fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 5 Ingredients
  • 1 small pineapple
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  • 1 mango
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  • 1 1/2 tablespoons chili powder
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  • cooking spray
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  • 2 tablespoons fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon chili oil
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  • 2 teaspoons brown mustard seeds
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  • 1 teaspoon coriander seeds
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  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon garam masala
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 3 Ingredients
  • 4 whole wheat tortillas
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  • vegetable oil spray
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    +
  • chili powder
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 3 Ingredients
  • 1 whole-grain pita
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  • cooking spray
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  • 1/4 teaspoon chili powder
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 3 Ingredients
  • 4 whole wheat tortillas
    -
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  • vegetable oil spray
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    +
  • chili powder
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    +
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 3 Ingredients
  • Pam cooking spray
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  • 3 cups leftover chili
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  • 1 package Jiffy cornbread mix
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/8 teaspoon salt (or sodium-fre...
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  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon chili powder
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  • nonstick cooking spray
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  • 4 low-fat corn tortillas (6 inch)
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup dry-roasted peanuts
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  • cooking spray
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  • 1 tablespoon cornstarch
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  • 1 teaspoon sugar
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  • 1 tablespoon cold water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon chili oil
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  • cooking spray
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    +
  • 4 spring onions , finely sliced
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  • 1 1/2 cups plain flour
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  • 1 tablespoon sesame oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 garlic clove , crushed
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  • 200 g red kidney beans , drained...
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  • 50 g green beans
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  • 1/2 teaspoon ground cinnamon
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  • 200 g tinned chopped tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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