• 16 Ingredients
  • 2 tbsp Olive Oil
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  • 1 large yellow onion, chopped
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  • 2 x Shallots, chopped
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  • 8 small/med Garlic Cloves, finel...
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  • 1 tbsp ginger, peeled and grated
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium onion, diced
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  • 3 whole cloves, minced
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  • 1 none green pepper, diced
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  • 1 cup corn kernals
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 teaspoon olive oil
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  • 1 onion, chopped
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  • 1 green bell pepper, chopped
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  • 2 cloves garlic, minced
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  • 1 jalapeno chile pepper, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 teaspoons olive oil
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  • 2 to 3 cloves garlic, finely cho...
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  • 1 large sweet onion, chopped
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  • 2 cups uncooked bulgur wheat
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  • 4 cups boiling water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, chopped
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  • 2 carrots, peeled, thinly sliced
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  • 1 red bell pepper, seeded, chopped
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  • 3 large jalapeño chilies, seeded...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 21 Ingredients
  • 4 cloves garlic, finely chopped
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  • 1/2 cup cooked navy beans, drained
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  • 1/2 cup cooked kidney beans, dra...
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup cooked black beans, drained
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 teaspoon olive oil
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  • 1 onion, chopped
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    +
  • 1 green bell pepper, chopped
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  • 2 cloves garlic, minced
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    +
  • 1 jalapeno chile pepper, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 medium to large onion, chopped...
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  • 3 garlic cloves, finely chopped...
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  • 2 jalapeños, seeded and finely c...
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  • 2 tablespoons chili powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons vegetable oil
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  • 1-1/2 cups chopped onion
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  • 1-1/2 tablespoons chopped garlic
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  • 2 jalapeño peppers, seeded and f...
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  • 2 tablespoons chili powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 Tbsps olive oil
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  • 2 large onions, finely diced
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  • 1 Tbsp ginger, peeled and grated
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  • 1 tsp ground cumin
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  • 6 large garlic cloves, finely ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 teaspoon salt
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  • 1 teaspoon ground cumin
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  • 1 (28 ounce) can crushed tomatoes
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  • 1 (4 ounce) can diced green chilies
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  • 4 cups water or broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 2 teaspoons ground coriander
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  • 1 teaspoon turmeric
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  • 3 tablespoons olive oil
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  • 1 (15 ounce) can chickpeas , rin...
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  • 2 large yellow onions , diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 21 Ingredients
  • 1 medium red pepper, chopped
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  • 2 cups fresh mushrooms , sliced
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  • 1 tablespoon unsweetened cocoa p...
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  • 1/2 teaspoon ground pepper
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  • 796 ml diced tomatoes , canned
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 16 ounces Stewed tomatoes
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  • 16 ounces Chickpeas, canned
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  • 8 ounces String beans
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  • 2 teaspoons chili powder
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  • 4 ounces chili peppers, canned...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 red bell pepper , cubed
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  • 1 cup mushroom
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  • pepper
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  • 1/2 cup cubed celery
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  • 1 yellow squash, cubed
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
HF
High fiber
  • 23 Ingredients
  • 2 (14 1/2 ounce) cans diced toma...
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  • 1 (4 ounce) can chopped green ch...
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  • 1/2 cup tomato sauce
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  • 1 cup finely chopped onion
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  • 12 cloves garlic , minced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 (14 ounce) can tomatoes
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  • 1 garlic clove , crushed
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  • 3 tablespoons red wine
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  • 1 tablespoon lemon juice
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  • 5 cups water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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