• 8 Ingredients
  • 2 1/2 pounds sweet potatoes, pee...
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  • 3/4 cup packed brown sugar
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  • 1/4 cup butter, softened
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  • 1 1/2 teaspoons salt
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  • 1/2 teaspoon vanilla extract
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 pounds sweet potatoes (Garnet...
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  • 2 tablespoons Butter
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  • 1 cup (8 ounces) light unsweeten...
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  • fine Sea Salt to taste
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  • a few pinches ground Cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 5 medium sweet potatoes (jewel y...
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  • 6 fluid ounces plain almond milk...
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  • 1/3 cup plain, fat-free Greek yo...
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  • 1/2 cup coconut palm or turbinad...
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  • 1/4 cup applesauce or apple peac...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 C good apple cider
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  • 2 medium yams peeled
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  • 2 medium sweet potatoes peeled
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  • sumac
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  • cinnamon
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 cups all purpose flour
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  • 3/4 cup whole almonds
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  • 1/2 teaspoon salt
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  • 1/2 cup (1 stick) unsalted butte...
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  • 1/3 cup powdered sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 4 cups 1/3-inch cubes peeled red...
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  • 1 cup water
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  • 1/4 cup orange juice
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  • 3 tablespoons sugar
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  • 3 tablespoons (packed) golden br...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound yams
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  • Half of a (2-pound, 2-ounce) can...
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  • 1 pound (about 4 medium) ripe ba...
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  • 1/3 cup lightly packed raisins
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  • 3/4 cup (6 ounces) evaporated milk
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • From Kim Boyce. Use the dark-ski...
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  • 1/2 pound (about 2 small) sweet...
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  • Vegetable oil spray for coating...
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  • 1/4 cup ( 1/2 stick) butter
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  • 3 tablespoons dark brown sugar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Gnocchi:
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  • 1 russet potato
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  • 1 large garnet yam or 2 small sw...
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  • 2 ounces cream cheese
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  • 1 egg
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Nonstick vegetable oil spray
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  • 1/4 cup sugar
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  • Pinch of salt
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  • 1 cup raw shelled pumpkin seeds,...
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  • 1 tablespoon plus 1 teaspoon van...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1½ cups granulated sugar
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  • 4 tablespoons (½ stick) unsalte...
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  • Grated zest of 1 lemon , or ½ t...
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    +
  • 1 cup milk
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  • 1 teaspoon vanilla extract
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 large whole yams
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  • 1/2 stick butter, softened
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    +
  • 1 cup sugar
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    +
  • 1/2 cup brown sugar
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    +
  • 2 eggs
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup (packed) golden brown sugar
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    +
  • 1/2 cup chopped pecans (about 2...
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    +
  • 1/4 cup (1/2 stick) chilled butt...
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    +
  • 5 pounds red-skinned sweet potat...
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  • 4 large eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups unbleached all purpose flour
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    +
  • 1/4 teaspoon salt
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    +
  • 1/3 cup chilled solid vegetable...
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  • 5 tablespoons chilled unsalted b...
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  • 6 tablespoons (about) ice water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 1 1/3 cups all purpose flour
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    +
  • 1 tablespoon sugar
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    +
  • 1/2 teaspoon salt
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    +
  • 6 tablespoons chilled unsalted b...
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    +
  • 2 tablespoons chilled solid vege...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds yams (red-skinned s...
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    +
  • 1/3 cup sugar
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    +
  • 1/2 teaspoon vanilla extract
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    +
  • 1 egg yolk
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    +
  • 1/2 cup cornflake crumbs
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 1/2 pounds unpeeled whole red-...
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    +
  • 2 3/4 cups sugar
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    +
  • 3/4 cup water
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    +
  • 6 large eggs
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    +
  • 1 tablespoon vanilla extract
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 frozen deep-dish pie crust, th...
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    +
  • 1 1-pound red-skinned sweet pota...
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    +
  • 1/2 cup (packed) golden brown sugar
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    +
  • 2 tablespoons (1/4 stick) unsalt...
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    +
  • 1 tablespoon vanilla extract
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 8-ounce red-skinned sweet pota...
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    +
  • Nonstick vegetable oil spray
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    +
  • 2 3/4 cups all purpose flour
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    +
  • 2 teaspoons ground cinnamon
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    +
  • 1 1/4 teaspoons ground ginger
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups cooked mashed sweet potat...
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    +
  • 1/2 cup sugar
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    +
  • 1 large egg
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    +
  • 1 large egg white
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    +
  • 1 (5-ounce) can evaporated no fa...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 2 cups mashed cooked Garnet yams...
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    +
  • 3/4 cup dark brown sugar
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    +
  • 3 eggs
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    +
  • 1 teaspoon cinnamon
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    +
  • 1/2 teaspoon nutmeg
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 pounds sweet potatoes
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    +
  • 1/4 cup butter or margarine
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    +
  • 3 large eggs, lightly beaten
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    +
  • 1 cup chopped pecans, toasted
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    +
  • 1/2 cup sugar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large Garnet yam
    -
    +
  • 1 cup water
    -
    +
  • 1/4 cup granulated sugar
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    +
  • 1/4 cup brown sugar
    -
    +
  • 1 tablespoon butter
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 large Garnet yam
    -
    +
  • 1 cup water
    -
    +
  • 1/4 cup granulated sugar
    -
    +
  • 1/4 cup brown sugar
    -
    +
  • 1 tablespoon butter
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 5-7 yams or sweet potatoes
    -
    +
  • 1 cup sugar, or 1/2 cup white an...
    -
    +
  • 2 eggs
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    +
  • 1/3 cup milk
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    +
  • 1 tsp vanilla
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all

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