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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 10 small sweet potatoes
  • 1 1/2 cups maple syrup
  • 1 6-inch vanilla bean
  • 1 tsp whole cloves
  • 1/2 tsp kosher salt
  •  
  • Nutrition by Foodily 80% match
  • Calories per gram: 2.2
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 lbs of sweet potato, cut into 1” pi...
  • 3 cloves garlic, pressed
  • 1 can lite coconut milk
  • 1 cup 2% milk (or skim, or whole)
  • 1 tsp garam masala
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
  • 11 Ingredients
  • 2 cup mashed cooked sweet potatoes
  • 3/4 cup packed brown sugar
  • 1/2 x granulated sugar
  • 1 1/4 tsp ground coriander
  • 1/2 tsp freshly grated nutmeg
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 4 sweet potatoes, about 2 lbs
  • Grapeseed oil
  • Kosher salt and freshly ground black...
  • 4 Tbsps (1/2 stick) tempered unsalted...
  • ¼ tsp cayenne, plus more as needed
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 4 lbs medium sweet potatoes
  • 1 cup heavy cream
  • 4 Tbsps unsalted butter
  • 1/2 vanilla bean, slit lengthwise, se...
  • Kosher salt and freshly ground pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 cup all-purpose flour
  • 2/3 cup pecans
  • 3 tbs. Brown sugar
  • 1 stick butter
  • 1/3 cup cake flour (not self-rising)
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 4 x sweet potatoes
  • 4 tbsp butter, melted
  • 3 tbsp heavy cream
  • 2 tbsp maple syrup
  • 1 tsp salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 26 Ingredients
  • Dry Mix
  • 1 cup sugar
  • 2 1/2 cups flour
  • 1 tsp salt
  • 3 tsps baking powder
  • Show all (26)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 6 Ingredients
  • 1/3 cup bourbon
  • 1/2 cup chopped dried apricots
  • 5 lbs red garnet or jewel sweet potat...
  • 1/2 cup firmly packed brown sugar
  • 1/3 cup butter
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 3 cups mashed sweet potatoes
  • 1 cup sugar
  • 1 tsp salt
  • 1 tsp vanilla
  • 2 eggs
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 2 lbs sweet potatoes
  • 3/4 cup 1% low-fat milk
  • 1/4 cup packed brown sugar
  • 2 Tbsps vanilla extract
  • 2 Tbsps butter or stick margarine, so...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 large sweet potato (about 1 lb)
  • 2 lbs Delicata squash (about 2 lbs)
  • 1/3 cup coconut palm sugar
  • 2 eggs, lightly beaten
  • 1 tsp vanilla
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
  • 9 Ingredients
  • 4 C mashed sweet potatoes (4 med swee...
  • 6 Tbs Sugar
  • 6 Tbs butter (no margarine), softened...
  • 2 eggs, beaten
  • 1/2 can Sweetened Condensed Milk (eye...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1 1/2 lbs sweet potatoes, cleaned and...
  • 1/2 cup plus 3 Tbsps heavy cream
  • 1/3 vanilla bean, split lengthwise an...
  • 1 tsp grated orange zest (optional)
  • 2 Tbsps unsalted butter, at room temp...
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 1 cup brown sugar
  • 1/3 cup flour
  • 1 cup chopped nuts (pecans preferred)
  • 1/3 stick butter, melted
  • 3 cup mashed sweet potatoes (~3 large...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup melted butter
  • 1/2 cup brown sugar
  • 1/3 cup flour
  • 1 cup pecans
  • 2 Tbsps maple syrup
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 8 Ingredients
  • 2 C good apple cider
  • 2 medium yams peeled
  • 2 medium sweet potatoes peeled
  • sumac
  • cinnamon
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 large canned sweet potatoes, drained
  • 1/2 cup white sugar
  • 1/2 cup brown sugar
  • 1/2 tsp. salt
  • 1/3 stick melted butter
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 26 Ingredients
  • 4 qts water
  • 1 cup (2-inch-thick) slices carrot
  • 1/2 cup (1-inch-thick) slices celery
  • 1 tsp dried thyme
  • 1/4 tsp black pepper
  • Show all (26)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 3 packages of gelatin
  • 1 cup cold water (divided)
  • 1 1/2 cups white sugar
  • 1 cup corn syrup
  • 1/4 tsp salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 6 Ingredients
  • 1 tsp vanilla
  • 2 cups grated sweet potato
  • 1 cup milk
  • 1 cup sugar
  • 3 Tbsps butter
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 lb sweet potatoes, peeled and cut i...
  • 1 C reduced-sodium chicken broth
  • 1/2 tsp ground cinnamon
  • 2/3 C fat-free milk "plus" (we used o...
  • 1 tbsp butter
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 3 lb. sweet potatoes, peeled, shredded
  • 1 cup sugar
  • 1 can (13.5 oz.) coconut milk
  • 1 can (14 oz.) evaporated milk
  • 1 Tbsp. grated gingerroot
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • For the casserole:
  • 3 cups cooked mashed sweet potatoes*
  • 3/4 cups white sugar
  • 3/4 stick melted butter
  • 2 eggs
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 10 Ingredients
  • 1 small sweet potato, pierced with fork
  • Cooking spray or oil mister
  • 8 oz. stale bread, cut into 1/2 inch...
  • 3 eggs + 4 large egg yolks, at room t...
  • 1 c. low-fat milk
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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