• 4 Ingredients
  • Sweet potato mash* from this recipe
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  • 2 1/2 c carton vanilla coconut milk
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  • 1 scoop vanilla egg white protei...
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  • 1 t vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 1 stick butter
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  • 1 egg
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  • 2/3 cup sugar
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  • 2 cups sweet potatoes mashed, he...
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  • 1 tsp. vanilla
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 1 1/4 cups chopped pecans
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  • 1/2 cup butter , softened to roo...
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  • 1/2 cup flour
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  • 1 1/2 tablespoons vanilla
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  • 5 cups mashed sweet potatoes (or...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon maple syrup
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  • 1/4 cup brown sugar
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  • 1 teaspoon vanilla
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  • Zest of 1 orange, minced
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  • 2 tablespoons butter
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 3 cup(s) canned sweet potatoes m...
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  • 3/4 cup(s) sugar
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  • 1/4 cup(s) milk
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  • 2 eggs
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  • 1 teaspoon(s) vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 12 Ingredients
  • Topping
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  • Potatoes
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  • 1/2 cup flour
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  • 1/2 cup walnuts or pecans
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  • 1 cup skim milk
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 3 sweet potatoes, peeled and cubed
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  • 1 cup evaporated milk
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  • 2 pears, peeled and sliced
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  • 1/2 cup dry white wine
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  • 1/4 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 1 1/4 cups pecans , chopped
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  • 1/2 cup all-purpose flour
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  • 1/2 cup white sugar
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  • 1/2 pint heavy cream
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  • 2 tablespoons vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 11 Ingredients
  • 6 cups sweet potatoes , mashed
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  • 1/2 teaspoon allspice
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  • 1/3 cup heavy cream
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  • Topping
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  • 1/2 teaspoon nutmeg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 3 cups sweet potatoes , mashed
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  • 1 cup white sugar
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  • 1 cup pecans , chopped
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  • 1/3 cup dark rum
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  • 1/3 cup butter , melted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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