LF
Low fat
- 8 Ingredients
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2 cup Uncle Ben’s Original Converted...
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OR 2 cups of basmati or long grain wh...
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1/2 cup cut up vermicelli noodles or...
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3 x plus 1 Tbsps of butter
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4 cup vegetable or chicken stock if y...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Low
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- 15 Ingredients
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2 cup Arborio rice
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2/3 cup dry white wine
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8 cup vegetable stock
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3 tbsp butter
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2 x french shallots – finely diced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- 11 Ingredients
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1 x whole chicken (about a 2lb-er)
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4 stems fresh rosemary
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6 sprigs fresh thyme
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1 x whole head of garlic
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6 tbsp butter
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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LC
Low carb
- 13 Ingredients
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3 x yellow onions, halved and then sl...
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4 cup vegetable broth (to make the tr...
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1/2 x red wine
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3 x cloves of garlic, finely chopped
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3 sprigs fresh thyme
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 16 Ingredients
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2 medium red bell peppers
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4 medium tomatoes
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1 can whole peeled tomatoes
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2 cup vegetable stock
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4 sprigs fresh oregano
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- 23 Ingredients
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2 medium yellow onions, finely chopped
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6 x cloves of garlic, coarsely chopped
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1 x red bell pepper, diced
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1 x green bell pepper, diced
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handful of sliced jalapeños, diced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- 13 Ingredients
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4 cup vegetable stock
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3 cup frozen peas (you can use fresh...
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1 bunch spinach, washed and drained
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3 x cloves of garlic, finely chopped
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1 medium yellow onion, finely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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- 9 Ingredients
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1 x fennel bulb, washed and trimmed
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2 x oranges
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1/4 cup chopped parsley (bit of the s...
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1/4 cup chopped mint leaves
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1/4 cup chopped cilantro leaves
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
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- 16 Ingredients
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4 pieces cod fillets, skinned & bones...
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1/4 cup light miso paste
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1/4 cup Japanese rice wine vinegar
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1/4 cup light brown sugar
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3 x stripes of rind off 1 orange
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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