• 16 Ingredients
  • 4 x artichoke hearts (canned or...
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  • 1 cup drained diced cooked spina...
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  • 1 cup cooked crab meat (canned i...
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  • 7 tbsp light sour cream
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  • 5 tbsp light mayonnaise
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 x skinless & boneless chicken...
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  • 5 slices ham
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  • 2-3 slices provolone cheese (or...
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  • 1 x egg
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  • 2 tbsp all purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1 kg fresh mussels
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  • 2 x shallots, finely chopped
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  • 1/2 medium yellow onion, finely...
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  • 1 can peeled tomatoes
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  • 2 x cloves of garlic, finely cho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 6-7 kg thawed turkey
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  • 5 sprigs rosemary – leaves only,...
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  • 5-7 x cloves of garlic – chopped...
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  • 5 tbsp sea salt
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  • 5-6 tbsp ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 4 pieces cod fillets, skinned &...
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  • 1/4 cup light miso paste
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  • 1/4 cup Japanese rice wine vinegar
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  • 1/4 cup light brown sugar
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  • 3 x stripes of rind off 1 orange
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/2 x head of cauliflower (about...
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  • 1/2 x head of broccoflower (abou...
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  • 1/2 x head of broccoli (about 2...
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  • 1/2 tbsp crushed red chili flakes
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  • 5 x cloves of garlic, roughly ch...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2-3 large portobello mushrooms –...
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  • 2 x cloves of garlic – chopped v...
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  • 1/2 x ripe hass avocado
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  • 1 medium yellow onion – sliced t...
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  • 3 sprigs cilantro – wash, pat dr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 cup cubed turkey meat
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  • 1/4 cup leftover stuffing
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  • 2 x eggs
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  • 3 tbsp whole milk
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  • 4 tbsp leftover gravy
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 1 x whole chicken (about a 2lb-er)
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  • 4 stems fresh rosemary
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  • 6 sprigs fresh thyme
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  • 1 x whole head of garlic
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  • 6 tbsp butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 2 small packets dried rice vermi...
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  • 20 x ish clams, scrubbed and washed
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  • 5-7 x fresh jumbo shrimps, clean...
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  • 1 tbsp grated fresh peeled ginger
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  • 3 x French shallots – thinly sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 18 Ingredients
  • skirt or flank steak
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  • 1 cup cilantro, leaves and stem
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  • 4 x cloves of garlic
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  • 1 small yellow onion
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  • 1 x jalapeño pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup cubed roasted turkey meat
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  • 1 cup turkey broth (chicken or v...
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  • 3 tbsp turkey gravy
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  • 1/4 cup stuffing
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  • 1/4 cup mashed potatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 x French baguette cut into 6-i...
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  • 1/2 x head of iceberg lettuce, c...
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  • 1 x tomato, thinly sliced
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  • 1 lb jumbo shrimps (prawns), cle...
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  • 1 cup all-purpose flour
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 1/2 - 2 cup cubed meat
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  • 2 cup cubed butternut squash or...
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  • 1/4 x cauliflower head, florets...
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  • 2 cans whole peeled tomatoes
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  • 1 can garbanzo beans (chickpeas)...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 1/2 lb or .6 kgs of stewing be...
  • 4 cup beef stock
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  • 2 cup water
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  • 1/3 cup all-purpose flour
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  • 1/2 cup red wine
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 lb clams or about 1/2 kilo, sc...
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  • 3 cup water
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  • 1 big piece bacon or salted pork
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  • 1 big stalk celery, diced
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  • 1 x carrot, peeled and diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 2 tbsp butter
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  • 3 tbsp extra virgin olive oil
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  • 1 medium yellow onion, diced
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  • 1 medium red bell pepper, diced
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  • 3 x cloves of garlic, finely cho...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all