LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 x whole head of garlic
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    +
  • 3 x cloves of garlic
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    +
  • 6 x potatoes, scrubbed, washed,...
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    +
  • 3 sprigs fresh thyme
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    +
  • pinch of chili powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1 kg fresh mussels
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    +
  • 2 x shallots, finely chopped
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    +
  • 1/2 medium yellow onion, finely...
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    +
  • 1 can peeled tomatoes
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    +
  • 2 x cloves of garlic, finely cho...
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 box pipe rigate pasta
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    +
  • 1 x red bell pepper – diced
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    +
  • 3 x springs of green onion – cho...
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    +
  • 1/2 can artichoke hearts – quart...
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    +
  • extra virgin olive oil
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 slices thickly sliced artisan...
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    +
  • 3 x bocconcini cheese balls – sl...
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    +
  • 5 x basil leaves
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    +
  • 3 x slices of tomato
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    +
  • 1 tbsp pesto
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1/2 lb fafalle pasta (you can us...
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    +
  • 2 cup milk (heavy cream or half...
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    +
  • 4 springs fresh thyme
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    +
  • 1 x french shallot diced fine
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    +
  • 3 x cloves of garlic
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/2 x head of cauliflower (about...
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    +
  • 1/2 x head of broccoflower (abou...
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    +
  • 1/2 x head of broccoli (about 2...
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    +
  • 1/2 tbsp crushed red chili flakes
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    +
  • 5 x cloves of garlic, roughly ch...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2-3 large portobello mushrooms –...
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    +
  • 2 x cloves of garlic – chopped v...
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    +
  • 1/2 x ripe hass avocado
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    +
  • 1 medium yellow onion – sliced t...
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    +
  • 3 sprigs cilantro – wash, pat dr...
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 x whole chicken (about a 2lb-er)
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    +
  • 4 stems fresh rosemary
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    +
  • 6 sprigs fresh thyme
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    +
  • 1 x whole head of garlic
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    +
  • 6 tbsp butter
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium yellow onions, finely d...
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    +
  • 2 x cloves of garlic, finely diced
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    +
  • 2 x shallots, finely diced
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    +
  • 2 cup sour cream
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    +
  • 1/2 cup chèvre cheese (goat cheese)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 2 cup Arborio rice
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    +
  • 2/3 cup dry white wine
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    +
  • 8 cup vegetable stock
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    +
  • 3 tbsp butter
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    +
  • 2 x french shallots – finely diced
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
  • 18 Ingredients
  • skirt or flank steak
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    +
  • 1 cup cilantro, leaves and stem
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    +
  • 4 x cloves of garlic
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    +
  • 1 small yellow onion
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    +
  • 1 x jalapeño pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 x fennel bulb, washed and trimmed
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    +
  • 2 x oranges
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    +
  • 1/4 cup chopped parsley (bit of...
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    +
  • 1/4 cup chopped mint leaves
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    +
  • 1/4 cup chopped cilantro leaves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • small potatoes
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    +
  • fresh rosemary leaves – chopped
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    +
  • 1 x chopped yellow onion
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    +
  • 2-3 x cloves of garlic – chopped...
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    +
  • shallots – sliced thin
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • baby spring mix
    -
    +
  • 1 hand full semi-dried tomatoes,...
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    +
  • 1/4 x red onion, sliced thin and...
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    +
  • 2-3 tbsp light ricotta cheese
    -
    +
  • extra virgin olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 package bucatini or spaghetti
    -
    +
  • 2 x shallots, sliced
    -
    +
  • 1 bunch spinach, washed and leav...
    -
    +
  • 3/4 cup frozen peas
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    +
  • 2 cup packed of fresh basil leaves
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    +
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 - 2 cup cubed meat
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    +
  • 2 cup cubed butternut squash or...
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    +
  • 1/4 x cauliflower head, florets...
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    +
  • 2 cans whole peeled tomatoes
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    +
  • 1 can garbanzo beans (chickpeas)...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 lb pasta
    -
    +
  • 2 tbsp extra virgin olive oil
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    +
  • pinch of sea salt
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    +
  • 6-8 x cherry tomatoes, sliced in...
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    +
  • 1 x yellow onion, diced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large or 2 small fennel blubs
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    +
  • 3 sprigs fennel leaves
    -
    +
  • 1 small red bell pepper, sliced
    -
    +
  • 1/4 cup cilantro, chopped
    -
    +
  • 1 sprig green onion, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 medium red bell peppers
    -
    +
  • 4 medium tomatoes
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    +
  • 1 can whole peeled tomatoes
    -
    +
  • 2 cup vegetable stock
    -
    +
  • 4 sprigs fresh oregano
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 can peeled tomatoes
    -
    +
  • 3 tbsp tomato paste
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    +
  • 2 x roma tomatoes – thinly sliced
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    +
  • 1 x red bell pepper
    -
    +
  • 1 x green bell pepper
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tbsp butter
    -
    +
  • 3 tbsp extra virgin olive oil
    -
    +
  • 1 medium yellow onion, diced
    -
    +
  • 1 medium red bell pepper, diced
    -
    +
  • 3 x cloves of garlic, finely cho...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all