LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 6 to 8 tablespoons sucanat, to t...
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  • 2 tablespoons agave nectar
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  • 1/4 cup unsweetened applesauce
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  • 1/4 cup melted coconut oil
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  • 1/2 teaspoon pure vanilla extract
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  • Nutrition 91% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 15 Ingredients
  • 2 cups spelt flour
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  • 3 T sugar (I used sucanat, but r...
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  • 1.5 t pumpkin spice (or mix of 1...
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  • 1/4 t sea salt
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  • 2 t baking powder
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 13 Ingredients
  • 2 cups regular rolled oats
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  • 1 & 1/4 cup oat flour (process r...
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  • 1 tsp cinnamon
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  • 1/2 tsp kosher salt
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  • 2 tbsp chia seeds (ground flax p...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 large sweet apple, peeled, cor...
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  • 2 tsp cinnamon
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  • 2 Tbsp sucanat (or brown sugar)
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  • 1/3 cup mashed banana (1 medium...
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  • 1/2 cup unsweetened applesauce
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1/3 cup regular oats
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  • 3/4 cup almond milk
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  • 2 tbsp unsweetened applesauce
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  • 1 tbsp chia seeds
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  • 1/2 tbsp pure maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 14 Ingredients
  • 2 cups rolled oats
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  • 1/2 cup almonds, chopped
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  • 1/2 cup uncooked millet
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  • 2 tbsp ground flax
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  • 1 tbsp chia seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups whole grain spelt flour
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  • 1.5 t baking soda
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  • 2 t aluminum-free baking powder
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  • 1/4 t fine grain sea salt
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  • 1/2 cup sucanat (or regular suga...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LC
Low carb
  • 11 Ingredients
  • 1 cup all-purpose flour
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  • 1 cup whole-wheat pastry flour
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  • 1 cup sucanat
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  • 1 tsp. baking soda
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  • 1 cup unsweetened applesauce
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  • Nutrition 91% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup bran cereal
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  • 1/4 cup sucanat sweetener
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  • 2 tablespoons vegetable oil
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  • 2 tablespoons applesauce
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  • 1 cup mashed bananas (about 3)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/3 cup applesauce
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  • 1/4 teaspoon cinnamon
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  • 1 teaspoon vanilla
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  • 1/4 teaspoon nutmeg
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  • 1 1/2 cups rolled oats
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup bran cereal
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  • 1/4 cup sucanat sweetener
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  • 2 tablespoons vegetable oil
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  • 2 tablespoons applesauce
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  • 1 cup mashed bananas (about 3)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 16 Ingredients
  • 1 cup carrot , grated
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  • 2 eggs
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  • 1/4 cup raisins
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  • 1/4 cup soymilk
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  • 1/2 cup unsweetened applesauce
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 banana, peeled and mashed
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  • 1/2 cup egg substitute
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  • 1/2 cup applesauce
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  • 2 tablespoons vegetable oil
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  • 1/2 cup dried cherries
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup applesauce
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  • 4 teaspoons baking powder
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  • 3/4 cup buttermilk
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  • 1 teaspoon vanilla extract
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  • 1 3/4 cups whole wheat pastry flour
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups zucchini , grate and packed
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  • 2 1/2 cups whole wheat pastry flour
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  • 3 whole eggs
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  • 1/2 cup unsweetened applesauce
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  • 1 teaspoon cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 24 Ingredients
  • 1 cup canned pumpkin
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  • 1 cup whole wheat flour
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  • Glaze
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  • 2 tablespoons milk
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  • 1/2 teaspoon nutmeg
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all