• 4 Ingredients
  • 4 apples, sweet and mushy (such...
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  • 6 pears (such as Anjou)
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  • 1 tablespoon of cinnamon
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  • 1 teaspoon vanilla
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 4 Ingredients
  • 1/2 cup applesauce
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  • 2 tbsp dry vanilla pudding mix
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  • prepared oatmeal
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  • sprinkle with cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 teaspoon nondairy butter, to...
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  • 1/4 cup (20 g) old-fashioned or...
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  • 3/4 cup (75 g) walnuts halves
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  • 4 Medjool dates, pitted and cut...
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  • 1/2 cup (122 g) unsweetened appl...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 6 Ingredients
  • 3 ripe bananas
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  • 2 c. rolled oats
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  • 1/3 c. applesauce
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  • 1 tsp. vanilla extract
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  • 1 tbsp. ground flax
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup coconut flour
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  • 1/2 cup almond butter
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  • 6 pitted dates (soaked in warm w...
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  • 3/4 cup shredded unsweetened coc...
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  • 1/2 cup unsweetened apple sauce
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 7 Ingredients
  • 1 cup unsweetened almond milk
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  • 1 cup unsweetened applesauce or...
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  • 1/2 cup raw, unsalted cashews, s...
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  • 2 teaspoons vanilla extract
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  • 1/2 teaspoon ground cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2-3 lb Apples, cleaned, cored an...
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  • 1-2 x Mangos, cleaned, skin remo...
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  • 1 tsp vanilla Extract
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  • a squirt of Lemon Juice
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  • 1 cup Water
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 3 large eggs
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  • 2 TBSP unsweetened applesauce
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  • 2-3 fresh, organic strawberries,...
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  • Dash cinnamon
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  • Dash vanilla
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 2 tbsp ground flax seed mixed wi...
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  • 1 x banana
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  • 1 tsp vanilla extract
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  • 1 cup packed (8 oz) chopped dates
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  • 1/2 cup unsweetened applesauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 13 Ingredients
  • 3 tablespoon arrowroot
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  • 2 tablespoon tapioca starch
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  • 1/3 cup amaranth flour
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  • 1/3 cup buckwheat flour
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  • 3/4 teaspoon baking soda
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 21 Ingredients
  • 1 2/3 cups whole-wheat pastry flour
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  • 1 tsp baking powder
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  • 3 tsp baking soda
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  • 3 1/2 cups pitted dates, divided
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  • 1 cup pineapple chunks in own ju...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 ripe banana
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  • 2 egg whites (or 1 whole egg, 1...
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  • 1/3 cup gluten free, quick-cooki...
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  • 1 tbsp apple sauce (sweetened or...
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  • 1 tsp ground flax seed (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup organic quinoa
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  • 2 cups boiling water
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  • 1/2 cup dried cherries (no sugar...
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  • 1/2 cup dried cranberries (No su...
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  • 1/2 unsweetened apple sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 egg, lightly beaten
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  • 2 tablespoons all-purpose flour
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  • 1 tablespoon kosher salt
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  • 1/8 teaspoon freshly ground whit...
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  • 4 baking potatoes (2 1/2 pounds)...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup whole wheat flour (or regu...
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  • 1/4 cup ground flax seeds
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  • 1/4 cup wheat germ
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  • 1/2 teaspoon baking soda
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  • 1/4 teaspoon baking powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 2 tbsp coconut flour
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  • 6 tbsp amaranth flour (or any fl...
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  • 1/3 cup carob (or cocoa)
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  • 3 tbsp chia seeds
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  • 2-3 tsp vanilla extract (we use...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 pound McIntosh apples
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  • 1 pound Granny Smith apples
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  • 1 cup water
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  • 1 vanilla bean, split lengthwise
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  • 1 tablespoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 12 gala apples, or enough to get...
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  • 1 vanilla bean, split lengthwise...
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  • 2 Ceylon Cinnamon sticks (or use...
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  • 3/4 cup 100% apple juice or no-s...
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  • 1 tbs. Lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 3 cup Rolled oats
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  • 1 cup Rice Milk
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  • 1 tbsp ground flax seed
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  • 2 x Eggland’s Best egg whites or...
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  • 1/4 cup freshly squeezed orange...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 cups rolled oats
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  • 1 cup rice milk
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  • 1 Tbsp. ground flax seed or whea...
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  • 2 Eggland’s Best egg whites or e...
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  • 1/4 cup freshly squeezed orange...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 1/2 cups unsweetened applesauce
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  • 1 cup vegetable oil
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  • 2 tbsp vanilla extract
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  • 1 1/4 cups seedless raisins
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  • 3 eggs beaten
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 20 ripe apples
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  • 1 inch ginger root
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  • 1 vanilla pod
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cups oat bran
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  • 1 1/2 cups flour
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  • 2 teaspoons baking soda
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  • 2 teaspoons baking powder
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  • 1 teaspoon ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 tablespoons artificial sweeten...
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  • 12 empire apples (medium to large)
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  • 2 cinnamon sticks
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  • 1/2 teaspoon vanilla
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  • 1/2 cup water
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2-3 lbs apples (6-9 medium apples)
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  • 1/4 cup orange juice
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  • 2 teaspoons vanilla extract
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all